Sports & Recreation 2

Brad Gilbert has become one of the world's greatest tennis players by "winning ugly"--analyzing and capitalizing on an opponent's weakness. Now Gilbert shows how to think better--and win more often--on the court. "Winning Ugly is great. These are pro tactics that will improve a recreational player……続きを見る

Vividly illustrating the techniques of a legendary innovator, the definitive examination explains how to survive attacks, increase training awareness, and develop body movements. Originally compiled as a four-volume series, this revised edition breathes new life into a classic work.続きを見る

A pocket guide that offers insightful, plainspoken, expert advice for every fly fisher.続きを見る

Packed with little-known stories from the program's earliest days and new insights into its best-loved moments, this edition includes more than 200 color and black-and-white photos and an appendix of records and statistics.続きを見る

Debunking the sport's rumored reputation of being outdated, this newly revised edition explores the ancient yet powerfully rich and entertaining art of fencing. Covering Olympic-style foil, epee, and saber methods, this comprehensive guide also features tips on safety, etiquette, and technique. Wi……続きを見る

For the first time, champion Tiger Woods reveals the five secrets to his amazing success--a combination of physical, metaphysical and psychological practices he uses daily to keep his game in top shape. Photos.続きを見る

An inspiring memoir from ultra runner Jurek, star of "Born to Run," covering his remarkable running career, fueled, surprisingly, by an entirely plant-based diet.続きを見る

The true story of the 1968 oceanic adventure of nine sailors who set off in a race to single-handedly circumnavigate the globe nonstop--something that had never been done before--and their obsessive desire to test the limits of human endurance. 16-page insert. 8 maps. 5 line drawings.続きを見る

From the author of the bestselling book "Strength Training Anatomy" comes a workout program. Highlighted by Delavier's trademark illustrations and hundreds of full-color photos, this supplement offers 200-plus exercises and 50 programs for strength, power, sport performance, shaping, and toning.続きを見る

A fully illustrated, back-to-basics guide to improving your tennis game, the book is fully illustrated with sequential pictures, court diagrams, tips, typical faults, and coaching ideas to build strong foundation skills and great players.続きを見る

This is the original classic about Short Form, the most popular and widespread form of T'ai Chi in the West." T'ai Chi Ch'uan" is a must-read for every serious T'ai Chi student. This book is not meant to "teach" T'ai Chi Ch'uan, but meant to expound upon its meaning to the earnest practitioner; to……続きを見る