masumi - 美容・暮らし・健康・料理 1

This richly illustrated book by tea master Soryo Matsumura shows you how to use the ancient Japanese tea ceremony to reduce stress and live a more enriching life. It is written for complete novices and explains all aspects of the tea ceremony with a focus on three major themes: How to perform the ……続きを見る

Miso is produced by fermenting soybeans with salt and koji yeast. Not only is it packed with nutrition and gut-friendly probiotics-supporting immunity, digestion, anti-aging and recovery from fatigue-it enhances the flavor of any dish you add it to. Use it in miso soups, Japanese and Western-style……続きを見る

Vibrant Yatai street stalls in Japan serve up all kinds of delicious dishes-from steaming bowls of ramen with all your favorite fixings, to crispy gyoza dumplings and perfectly seasoned onigiri rice balls. This book brings the flavor and fun of those lively streets right into your kitchen. This n……続きを見る

This comprehensive do-it-yourself home fermentation guide centers on the amazing superfoods at the heart of the healthy Japanese diet. Author and fermentation expert Hiroko Shirasaki starts with easy preparations for shio koji, amazake, nukazuke and three types of miso. Then she shows you how to h……続きを見る

Japanese Cooking with Kids is the perfect way for you and your kids to learn about Japanese cooking while having fun in the kitchen - and to get them excited about eating healthy meals. Some of these dishes may even become their new favorites! Each chapter in this book contains a fun, hands-on ac……続きを見る

◯　脳を使うトレーニングになるおりがみを解説 ◯　風車、蝶、カエデの葉など、基本28種類の折り方を収録 As we age, keeping our minds sharp becomes a priority, and studies have shown that cognitive function is enhanced by activities like the meditative art of origami. This book offers a fun way to engag……続きを見る

シンプルな暮らしに憧れる。それはモノを減らして我慢に耐える生活ではない。自分の優先順位を明確にして、大切なものを存分に楽しむライフスタイルである。 日本には「わび」「さび」「幽玄」など簡素さの奥に深い美を感じる伝統があった。今また地球環境や経済システムに持続可能性を求める文脈から、外面をシンプルに……続きを見る