Triathlon 1

When George agreed to sign up for his first ultramarathon with his friend Mark, he knew it would be tough. But he was not expecting knee-deep mud, torrential rain, 60mph wind and hail, all while try……続きを見る

Dans cet ebook humoristique sur le triathlon, réponds à un test pour identifier ton profil de triathlète. D'après toi, es-tu plutôt un triathlète : Pro, Branché, Touriste, Vintage, Blessé ou Bigorex……続きを見る

Finish Your First Triathlon and Impress the Doubters Who Said You Couldn’t Veteran Triathlon Coach with students in over 35 countries across the globe wants to add you to the First Time Finishers Li……続きを見る

See what it takes to maximize multisport strength, power, speed, and endurance. Let Triathlon Anatomy, Second Edition, prepare you for the starting line and show you how to reach your personal best ……続きを見る

Have you ever wanted to live the Ironman dream of qualifying for the Hawaii Ironman - and completing it? But what will it take to improve your Ironman training and racing so you achieve the result y……続きを見る

In his quest to define ‘sporting greatness’, double Olympic champion Alistair Brownlee has spent nearly 4 years interviewing and training with some of the greatest minds in sport to discover what it……続きを見る

Teach Yourself Parkour! This is a beginner's parkour training manual like no other. Essential parkour techniques are those which are safe to use on a whim. Like if you were running away from someone……続きを見る

Triathletes, rejoice! For the first time, USA Triathlon, its elite athletes, and the nation’s most respected coaches share their secrets, strategies, and advice for every stage, every event, and eve……続きを見る

Providing exactly what the fastest growing segment of the triathlon world yearns for, Melanie and Don Fink have created a complete training guide for women triathletes with highly efficient, easy-to……続きを見る

Shaping up for a triathlon is serious business. Triathlon Training For Dummies is packed with insider tips and proven methods for training for a triathlon and pumping yourself into the best possible……続きを見る

Be Your Best at Triathlon will support you through every aspect of the sport, from the beginning of your training to race day. Whether you have a few hours a week or want a more intense training pro……続きを見る

After all those early mornings, the niggles, the sheer hard work, why compromise? Be the best you can be. FuelSmart. FuelSmart will steer you through the critical three days running up to an endu……続きを見る

Triathletes are a unique breed. Amateur triathlete and humorist Leib Dodell has been living among them for years, often chronicling their foibles and eccentricities in the pages of Inside Triathlon ……続きを見る

2012 is certainly heating up to be another banner year for minimalist running shoes. For the past two years, I've been on a journey to search for the perfect minimal shoe for myself. Fortunately, I'……続きを見る

* Includes a foreword by Iron Man Hall-of-Famer Scott Tinley *** Written with a fresh, non-technical yet authoritative approach * Provides the latest-and-greatest developments in the industry * Auth……続きを見る

Le Guide Suprême de l’Entrainement avec des Poids pour le Triathlon est le plus complet et le plus à jour des guides d’entrainements spécifiques par sport dans le monde aujourd’hui. Ce manuel contie……続きを見る

Are you looking for a journey that will take you through 100 of the Best Athletes in All of Sports, along with funny comments and a word puzzle? Then this book is for you. Whether you are looking at……続きを見る

From internationally renowned nutritionist and personal trainer Ben Greenfield, REV Diet is a three phase program: Reboot, Evolve, Vitalize. The first phase will teach you how to Reboot your body an……続きを見る

Designed by nationally renowned author, exercise physiologist, sports nutritionist, and triathlon coach, Ben Greenfield, this comprehensive daily nutrition plan for Ironman triathletes goes far beyo……続きを見る

Getting to the Ironman Triathlon World Championships in Kona, Hawaii can be pretty tough. But with this new book from Ben Greenfield and the Rock Star Triathlete Academy, you'll be instantly equippe……続きを見る

A true account of John Pendergrass’ impossible goal of completing six IRONMAN Triathlons on six continents, all while in his sixties, Against the Odds will shatter your preconceptions of what a man ……続きを見る

Resistance Training Routines for Triathletes is an easy to understand manual with complete instructions and guides to cutting-edge strength training programs for multi-sport athletes. This book cont……続きを見る

During the fall and winter seasons, many cyclists taper their road bike training to a maintenance level. These lower-intensity off-season rides provide a great opportunity to incorporate drills to i……続きを見る

A New York Times bestselling author takes readers inside the Ironman triathlon. As he did so masterfully in his New York Times bestseller, The Gatekeepers, Jacques Steinberg creates a compelling por……続きを見る

Strength & Conditioning for Triathlon is an accessible, practical introduction to strength and conditioning for endurance sports, dispelling many of the myths which have led to misunderstanding and ……続きを見る

Triathletes and Endurance athletes are a different breed.  We are a dedicated lot who let passion, focus and persistence push our limits.  The sublime pleasure of a hard day training or cr……続きを見る

After losing both of his legs in a car accident at age 18, Scott Rigsby battled his way back from depression and addiction to achieve the unthinkableーbecome the first double-leg amputee ever to cro……続きを見る

Want to complete your first ever half marathon, or even a full marathon? You need proper guidance and technique to do it! First of all, your planning must be right. Get a schedule out. Plan the day……続きを見る

Are you planning to participate in a triathlon? Well done! It will be one of the biggest achievement in your life. However, to complete a full triathlon course isn't easy. In fact, it's very tough, ……続きを見る

Find out how you can enjoy competitive swimming, especially ocean swimming, with least effort. Find out how to have fun, maintain balance, and enjoy effortless, efficient swimming. Learn how you can……続きを見る