Self-Help 8

Allen's practical philosophy of successful living has awakened millions to the discovery and perception of the truth that "they themselves are makers of themselves". Building on the Bible verse. "As a man thinketh, so he is", Allen insists that it is within the power of each person to form his own……続きを見る

From the bestselling coauthor of "Chicken Soup for the Woman's Soul" and a leading contributor to "The Secret" comes a fresh, new, and practical program for finding and maintaining true happiness. 「脳をいかに活性化させて、幸せになるか」を決めるのは、たった7つの要素。脳のすごい力を引き出すこの7ポ……続きを見る

The bestselling author of "Loving What Is" helps readers question everything they have been taught to do to gain love and approval, admonishing them to take a closer look at what works and what doesn't in the quest for love and approval.続きを見る

A MODERN LOOK AT THE LIFE OF A LEGENDARY FASHION ICON With practical life lessons for women of all ages ADVANCE PRAISE FOR THE GOSPEL ACCORDING TO COCO CHANEL "Anyone with a good sense of humor should hugely enjoy, or should I say enjoie, Karen Karbo's funny and stylish take on Coco Chanel. Like a……続きを見る

This wise, eloquent, and practical book illuminates the nature of self-compassion and offers easy-to-follow, scientifically grounded steps for incorporating it into daily life. Vivid examples and innovative exercises make this an ideal resource for readers new to mindfulness.続きを見る

Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our "two minds"--the rational and the emoti……続きを見る

This appealing "small package", based on Robbins' Awaken the Giant Within and Unlimited Power, is filled with all the good things that have made him a favorite among readers. Using his own rags-to-riches story and anecdotes about people who share his positive approach to life, Robbins introduces a……続きを見る

A little book with a big idea, "The Dip" reveals that the system is stacked against the people who don't know when to quit (and when to stick).続きを見る

Hanson presents more than 50 simple practices readers can do that can have a dramatic positive impact on their lives. Just one simple practice can make big changes in readers' lives by gradually increasing readers' capacity for joy, relaxation, and gratitude. Each practice is grounded in neuroscie……続きを見る

From the author of "Mindful Eating" comes a guided program for bringing mindfulness and meditation into ordinary daily activities to reduce stress and enhance well-being. Each exercise is presented with tips and a short life lesson connected with it.続きを見る