Self-Help 9

Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency. Problems are made to be solved, Melody reminds us, and the best thing we can do is take respo……続きを見る

Potter-Efron places the responsibility for controlling rage squarely on the shoulders of the angry individual. There is no room in this dangerous situation for "whys" and "becauses." Instead, readers get a no-nonsense approach to getting rage under control once and for all.続きを見る

Dr. Twerski uses the structure of the 12-Step programs to guide readers toward a happier, more fulfilling life in this collection of down-to-earth advice. The bittersweet insights of Charlie Brown and the Peanuts gang point out clearly and humorously our very human foibles. 115 cartoons. 精神科医……続きを見る

Life is lived minute by minute. With the practical wisdom that characterizes all of the books in the One Minute series, Dr. Spencer Johnson shows how 60 seconds spent on yourself can lead to a lifetime of fulfillment and success.続きを見る