Health & Fitness 22

The Migraine Brain" is the most complete and up-to-date resource and is a must for all migraine sufferers. . . . It is thorough, easy to understand, and well organized.--Nieca Goldberg, M.D., author of "Dr. Nieca Goldberg's Complete Guide to Women's Health.続きを見る

From the doctor whose "extraordinary practice is at the vanguard of a revolutionary way to deliver medical care" ("O, The Oprah Magazine") comes a program that puts readers back in touch with their bodies' natural rhythms and a lifetime of good health.続きを見る

This loving and inspirational collection of intimate stories, by cancer patients and their loved ones, medical professionals, clergy and friends, is a must-read for anyone affected by cancer. Includes a bonus no-holds-barred memoir by cancer patient Elizabeth Bayer.続きを見る

A Benjamin Franklin winner for Health Wellness & Nutrition, "Anatomy of Hatha Yoga" remains the most authoritative source correlating the study of hatha yoga with anatomy and physiology.続きを見る

Written by top medical researchers and experts, this comprehensive and reliable guide dispels the myths, explains the basic science behind the disease, and provides clues for diagnosis. It also includes inspiring case studies, treatment options, common questions, advocacy resources, and more.続きを見る

A leading orthopedic surgeon and a top sports chiropractor team up to offer a groundbreaking new approach to remaining injury-free and recovering from injury faster. b&w photographs throughout.続きを見る

No pill will cure you of osteoporosis. While medication can sometimes help, it won't fully address the underlying causes of your osteoporosis or osteopenia. To restore bone health, you'll need a targeted program combining the best bone-building strategies from traditional and holistic medicine. Th……続きを見る

With four decades of health and fitness expertise, world-famous Mackie Shilstone"s book focuses on providing solutions to the problem of childhood obesity. This is a comprehensive guide for parents to gain control of their child's weght. It is the first book of its kind to offer specific strategie……続きを見る

This book makes sense out of the complext world of symptoms. It does this by revealing how a doctor thinks when faced with patients telling them their stories, that is, by ranking the possible diagnosis in terms of probability. For the first time in a popular medical guide, all the symptoms one mi……続きを見る

A highly sought-after wellness guru, Lee has been featured on "Oprah, CBS Early Morning Show, Fox & Friends," and "E! Entertainment!" Now her priceless health expertise is available for readers to use to begin getting healthy.続きを見る

This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight……続きを見る

This is the first book on marma therapy published in the West. It clearly describes the 107 main marma points in location, properties and usage. It explains in detail how to treat them with many methods including massage, aromas, herbs and yoga practices. Ayurveda and Marma Therapy is an essential……続きを見る

Institute director Dr. Brian Clement provides the information you need to put the principles of the Hippocrates LifeForce program into practice. Readers will: * discover how raw living foods help maintain a healthy weight and stimulate natural immune defenses against cancer, heart disease, and oth……続きを見る

In "Yogabody, " author Judith Hanson Lasater writes, "You can't fully understand the dynamic movement of asana without first understanding the basic structure of the human body." Drawing on almost 40 years' experience as a yoga teacher and physical therapist, she focuses here on macroanatomy and k……続きを見る

For those who have tried every diet and are still struggling with their weight, the real culprit may be insulin resistance. In this work, the authors explain how to control insulin resistance and lose weight without sacrificing favorite foods.続きを見る

The author presents valuable research material on every conceivable aspect of the prostate in a cogent and easily accessible narrative. This book defines exactly what the prostate is and how it is vulnerable to disease. Contains an excellent glossary of terms, a list of helpful resources, and an i……続きを見る

In Fats that Heal Fats that Kill, expert Udo Erasmus takes an in-depth look at the oil industry. Read about the politics of health and the way our bodies assimilate oil. Learn about modern healthful oils like flax, evening primrose and hemp.続きを見る

Facial reflexology is simple enough that it can be self-administered by a beginner, yielding immediate results, and is also a valuable tool for healthcare professionals. In "Facial Reflexology, "Marie-France Muller describes the mechanics of facial reflexology and provides healing routines both fo……続きを見る

Bronze Medal Winner of a 2009 National Health Information AwardStop your pelvic pain . . . naturally!If you suffer from an agonizing and emotionally stressful pelvic floor disorder, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex,……続きを見る

With this new book of raw recipes from a leading advocate of the raw foods lifestyle, adopting a diet that truly nourishes the body and mind couldn't be easier. More than 150 outstanding recipes. An extensive introductory section covers all aspects of the raw lifestyle.続きを見る

Exploring the controversial science of diet and health, "Good Calories, Bad Calories" is a tour de force of scientific investigation certain to redefine the ongoing debate about food and its effects on health.続きを見る

A step-by-step guide to adjusting to life with celiac disease, including gluten-free recipes, for the 3 million Americans afflicted with this increasingly diagnosed condition.続きを見る

Sarah Buckley might be called a third-wave natural birth advocate. A doctor and a mother, she approaches the question of how a woman and baby might have the most fulfilling birth experience with respect for the wisdom of both medical science and the human body. Using current medical and epidemiolo……続きを見る

Providing proven exercises and natural healing techniques, this book helps readers diagnose back problems and relieve pain noninvasively. Includes information on back surgery benefits and risks and an updated resource section. Illustrations.続きを見る

The Fourfold Path to Healing merges the wisdom of traditional societies, the most modern findings of western medicine and the esoteric teaching of the ancients. The fourfold approach includes: Nutrition using nutrient-dense traditional foods; therapeutics through a wide range of nontoxic remedies;……続きを見る

Featuring an updated Introduction by the author, this timeless classic in the fields of preventative and integrated-health practices offers seasonal recipes, herbal preparations, plus detoxification and diet programs for each season.続きを見る