Health & Fitness 6

This second edition of this bestseller provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated how-to sections, including detailed descriptions and photographs of more than 30 asanas.続きを見る

Bonnets, capes, caps, shawls, bodices, and crinolines as people actually wore them -- from 1840 to 1914. 235 early photos show aristocrats and the middle class as well as celebrities.続きを見る

Accurate record of actual dress of the Roaring Twenties in over 150 pages of mail-order catalogs, selected and with text by Stella Blum. Over 750 illustrations, captions.続きを見る

Drawing on the groundbreaking results of his 20-year nutritional study, the author maintains that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease but can also reverse its effects.続きを見る

Swami Vishnu-devananda's 'The Complete Illustrated Book Of Yoga' has taught generations of Westerners to experience the tremendous benefits that the ancient science of Yoga promises for the body, mind, and spirit.続きを見る

Dr. Carl Pfeiffer's extensive program of research into the causes and treatment of mental illness found that many psychological problems can be traced to biochemical imbalances in the body. He achieved unprecedented success in treating a wide range of mental problems by adjusting diet and providin……続きを見る

This is the first book that details how to choose Yoga asanas most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine.続きを見る

Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside yo……続きを見る