Abdominal 21

Do you want to find the real causes for heartburn? Do you want a permanent solution for acid reflux? One that doesn't just mask the symptoms for a few hours, only to have the burn return? If so, thi……続きを見る

Escape the Diet Trap: Reset Your Gut for Lasting Weight Loss - Even If You've Lost Hope, No Sacrifice Required! Does your stomach often feel like a battleground, stealing your joy and leaving you fe……続きを見る

Looking to take control of your health and transform your body? Look no further than "Intermittent Fasting: Dash Keto Diet, Weight Loss, Anti-Aging, Boost Health & Metabolism," the ultimate guide to……続きを見る

Um programa completo que inclui um questionário detalhado para perceber o nível de inflamação de cada parte do corpo, como neutralizar e sarar a inflamação, planos de refeições e receitas. Descubra ……続きを見る

Llega la esperada segunda parte de Dime qué comes y te diré qué bacterias tienes, de Blanca García-Orea Haro (@blancanutri). En este libro Blanca nos explica los microorganismos que podemos encontra……続きを見る

¿Es necesario cuidar a los microbios que habitan en nuestro cuerpo? Aunque te sorprenda, sí. Cuidarlos es cuidarte. Justin y Erica Sonnenburg, de la Universidad de Stanford, son pioneros en el campo……続きを見る

Toma las riendas de tu salud intestinal. Sin trucos. Sin remedios milagrosos. Sin pseudociencia. Imagina cómo sería tu día a día sin ni siquiera tener que pensar en ir al baño. Imagina no tener que ……続きを見る

Recetas para toda la familia y adaptadas a intolerancias. Tras el éxito de su libro anterior Dime qué comes y te diré qué bacterias tienes Blanca García-Orea propone 80 recetas nuevas, fáciles de ha……続きを見る

O primeiro livro no mercado português especificamente sobre a dieta Low FODMAP. Se sofre de distensão abdominal, flatulência ou outros transtornos intestinais, este livro é para si. Para quem padece……続きを見る

El equilibro mente-cuerpo en un programa para evitar y solucionar los trastornos digestivos. « Salud Perfecta » , la serie de Deepak Chopra para coleccionar y para sentirte bien contigo mismo. E……続きを見る

¿Sabías que la mayoría de las afecciones que nos acechan son de origen inflamatorio? No permitas que la inflamación se cuele en tu vida: aprende, actúa y desinflámate para vivir más y más sano. La v……続きを見る

La nutricionista Blanca García-Orea nos descubre una forma revolucionaria de alcanzar el bienestar emocional y físico: cuidar la microbiota intestinal. Muchas veces sufrimos cansancio, mal humor, an……続きを見る

Are you afraid of falling into the spectrum of food addiction? Do all the cookbooks recommend only bland soups for the rest of your life? Are you afraid of returning to having the body you hated and……続きを見る

Did you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are! With the gut as a central axis of vigour, health coach Dimple Jang……続きを見る

Unlocking the Power of Natural Digestive Elixirs with Delicious Probiotic Drinks In a world where our diets often leave our digestive systems feeling less than optimal, "Gut Health Protocol Smoothie……続きを見る

Gestern mit der Ärztin gesprochen und kein Wort verstanden? Nicht mit Dr. Wimmer! Deutschlands sympathischster Mediziner beweist: Medizin muss nicht trocken sein. Mit Witz und Charme erklärt er die ……続きを見る

Alle sind daheim, die Langeweile bei den Kids steigt, die Eltern versuchen, im Home Office ihre Arbeit zu erledigen und alle paar Stunden schreit jemand: "Hunger!" Damit wenigstens zu den Mahlzeiten……続きを見る

Combat digestive symptoms and get trustworthy information to keep yourself healthy from the inside out Gut Health For Dummies can help you restore and optimize your gut and its microbes, for better ……続きを見る

Discover the secret to vibrant digestive health with the "Gut Wellness Smoothies" cookbook. Packed with nutrient-rich recipes designed to support a balanced microbiome and optimize digestive functio……続きを見る

Découvrez la santé digestive secrète d'une vibrante avec le livre de cuisine "Livre de cuisine de smoothies en intestin". Emballé de recettes riches en nutriments conçues pour soutenir un microbiome……続きを見る

Cuando comprendas cuán vinculadas están tus emociones con tus digestiones, entenderás cuál es el camino para sanar de una vez por todas. Si sientes hinchazón, dolor de estómago, ardor, reflujo, o si……続きを見る

Heartburn is a common problem for millions of people around the world. Experts say, there are about 15 million Americans who are experiencing heartburn each day based on research conducted by the Am……続きを見る

Is it OK that I only poop every 2 or 3 days? Does blood on the toilet paper mean I might have cancer? How come I fart so much? Why does it hurt to poop? Do I have hemorrhoids? Is it bad that I read ……続きを見る

**The original low-FODMAP diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders with 80 delicious low-FODMAP, gluten-free recipes, first in the series by wor……続きを見る

150 delectable and digestible recipes perfectly suited to the low-FODMAP dietーscientifically proven to reduce symptoms of irritable bowel syndrome (IBS) and other chronic digestive disorders The lo……続きを見る

Darmgesundheit: Darmprobleme Ade!: Dein Weg für ein besseres Immunsystem und mehr Wohlbefinden (Guide: Praktische Tipps für eine ballaststoffreiche Ernährung, gesunde Darmflora,natürliche Darmreinig……続きを見る

The liver plays a key role in our metabolism, breaking down nutrients from food into the substances the body can use for energy, storage, or building cells. In addition, the liver detoxifies drugs, ……続きを見る

Does heartburn, indigestion, or discomfort after meals slow you down? You're not alone. Millions experience the burning sensation of acidity, but relief is within reach. This comprehensive guide emp……続きを見る

A woman’s pregnancy is a delicate and life-changing time, characterised by the amazing process of welcoming a new life into the world. But when hypertension enters the picture, it adds a level of co……続きを見る

A revised, comprehensive guide to IBS, its possible causes, managing symptoms, plus a list of what you can eat and delicious recipes. Irritable Bowel Syndrome (IBS) is one of the most common reasons……続きを見る