Marta García-Orea nos propone una cocina lenta, antiinflamatoria y rica para nuestra microbiota.
Este libro te interesa si:
. quieres probar recetas nuevas
. quieres desinflamarte
. te preocupa tu m……続きを見る
Transform your understanding of the human gut: An enlightening journey through the most underrated organ with Dr. Giulia Enders' groundbreaking exploration of digestive health, microbial connections……続きを見る
"Just minor health issues, right?"
That's what I thought at firstーuntil it turned into a long, gruelling journey. The medicines I had to take, the things I lost in order to heal, and then the healt……続きを見る
著者：Tessa Miller
出版社： Henry Holt and Co.
発売日： 2021年02月02日
"Should be read by anyone with a body. . . . Relentlessly researched and undeniably smart."
ー The New York Times
Named one of BuzzFeed's "Best Books of 2021"
What Doesn't Kill You is the riveting a……続きを見る
In the shadowed bowels of human existence, where dignity goes to die a silent, sulfurous death, Owen Croft unleashes Don't Follow Throughーa merciless autopsy of the fart, that great equalizer of so……続きを見る
Dit boek vertelt het verhaal van Emma Kok, een jonge zangeres uit Limburg met een uitzonderlijke stem. Sinds haar geboorte leeft ze met gastroparese – een chronische maagverlamming waardoor ze dagel……続きを見る
Struggling with relentless bloating, fatigue, food sensitivities, or unexplained weight gain ー and wondering if SIBO (Small Intestinal Bacterial Overgrowth) might be the missing piece? In this empo……続きを見る
La mia vita di figlia cambiò radicalmente il 19 gennaio 1996, quando mio padre, a 54 anni, fu colpito da un ictus. Mio padre è stato pianista, concertista, preparatore d’opera prima al Teatro Verdi ……続きを見る
著者：Elias Mercer
出版社： Global Council for Health
発売日： 2025年10月19日
La inflamación crónica es la raíz silenciosa de muchas enfermedades modernas, desde trastornos autoinmunes hasta problemas cardiovasculares y digestivos. Este libro revela cómo la alimentación puede……続きを見る
著者：Facundo Pereyra
出版社： Editorial El Ateneo
発売日： 2025年10月23日
Cada vez más personas sufrimos hinchazón, gases, dolor abdominal o molestias después de comer, sin encontrar respuestas ni soluciones duraderas. Sabemos que algo no está bien en nuestros cuerpos, pe……続きを見る
Unlock the secret to sharper focus, greater productivity, and mental clarity ー all through the ancient practice of intermittent fasting.
In today's distracted, always-on world, brain fog has become……続きを見る
Wissen Sie wirklich, wie gesund Ihr Darm ist? Leiden Sie unter Blähungen, Völlegefühl oder unerklärlicher Müdigkeit? Diese Symptome könnten ein Hilferuf Ihres Darms sein. Denn unser Verdauungsorgan ……続きを見る
If ever there was a timely book about an important subject, it is "Knowledge to power: Understanding and Overcoming Addiction".
What newscast does not include something about tragedy caused by addic……続きを見る
Explore the History and Science of Ancient Healing Resins
Discover the secrets of mastic gum, frankincense, myrrh, propolis, and gum arabicーvalued for thousands of years. This book covers their cul……続きを見る
Discover the unique resin of Chios Island – Mastic (Pistacia lentiscus var. Chia), valued for its traditional uses and medicinal properties for centuries. This book traces the history of mastic, its……続きを見る
A compassionate, thorough guide to this increasingly common gluten-related condition
Celiac Disease For Dummies is the ultimate reference for living with celiac disease, an autoimmune digestive diso……続きを見る
Do you struggle with anxiety around using the bathroom? Or spend days worrying about when your next bowel movement will be? Dr Trisha Pasricha takes us on a deep dive into our bowels to create an ac……続きを見る
Vivir a medio gas el resto de tu vida no es una opción. No te conformes con las recetas mágicas que muchos prometen y soluciona el problema desde la raíz.
Falta de energía, migrañas, dolores articul……続きを見る
Recent research suggests that around the globe more than 2 billion cases of digestive diseases and disorders are diagnosed each year, making them some of the most prevalent medical issues.
This book……続きを見る
Fast gut relief with a low FODMAP dietーthe meal plan to make it easier
The low FODMAP diet involves limiting certain kinds of carbohydrates to help soothe IBS and other gut health issues. It's a tr……続きを見る
著者：Daniella Rose
出版社： Daniella Rose
発売日： 2025年11月30日
Bariatric surgery changes your body, your habits, your routines; and your sense of humor. This book delivers a refreshingly honest and hilarious look at the real bariatric life, from dramatic food b……続きを見る
著者：Trisha Pasricha
出版社： Uitgeverij Unieboek | Het Spectrum
発売日： 2026年05月19日
Dit boek verandert je kijk op je darmen voor altijd
Gastro-enteroloog dr. Trisha Pasricha neemt je mee in een verrassend openhartige ontdekkingstocht langs de geheimen van je darmen. Met nieuwe inzi……続きを見る
"This book has the power to change your life."
-Jack Canfield
Our stories aren't set in stone. They can be Rewritten. Reclaimed. Reimagined.
What if the thing keeping you stuck isn't what you haven'……続きを見る
You're Not Lazy. Your Blood Sugar Is Lying to You.
THE NUMBER YOUR DOCTOR TRUSTS IS BETRAYING YOUR HEALTH.
If you're exhausted, gaining weight, and fighting brain fogーdespite your doctor saying "……続きを見る
著者：Angela Richards
出版社： My Dream Cookbook Limited
発売日： 2025年12月14日
Living with Bile Acid Malabsorption (BAM) can make every meal feel like a gamble. One wrong ingredient and the rest of your day can unravel. The Complete 14 Day BAM Friendly Cookbook: Low-Fat Recipe……続きを見る
This book was produced by someone with similar issues to yours. How I Survived Stomach Issues is a practical, reader‑friendly guide for anyone navigating digestive discomfort, food sensitivities, or……続きを見る
Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health with……続きを見る
A comprehensive guide to understanding your gut, its influence on your health and what you can do to protect it.
Digestion may be its primary job, but your gut is pulling double duty behind the scen……続きを見る
Vous êtes-vous déjà demandé comment votre santé intestinale influence votre bien-être mental? 'Microbiome et Digestion: La Clé d'une Vie Sereine' vous offre une plongée éclairante dans l'univers fas……続きを見る
