Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your control, this indispensable book is for you.
This self-help manual uses cognitive behavioral tec……続きを見る
著者:John Marzillier
出版社: Little, Brown Book Group
発売日: 2012年08月16日
Despite how rare one-off traumatic events may seem, the statistics show that the majority of us are likely to experience such trauma at some point in our lives.
In this innovative and engaging book,……続きを見る
著者:Judith S. Beck
出版社: Little, Brown Book Group
発売日: 2012年03月01日
Dr Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a six-week plan that will help people stick with their diet, lose weight with confidence, and keep weight off ……続きを見る
著者:Constance Barter
出版社: Little, Brown Book Group
発売日: 2010年02月25日
An astonishingly moving and mature account of a young woman's struggle with anorexia nervosa, a serious mental illness affecting 1.1 million people in the UK. At fourteen years of age, Constance Bar……続きを見る
Based on the latest work from Professor Paul Gilbert OBE, bestselling author of The Compassionate Mind, and Buddhist expert Choden.
Professor Gilbert has spent the past twenty years developing a new……続きを見る
著者:Dennis Tirch
出版社: Little, Brown Book Group
発売日: 2012年01月19日
We know what it's like to worry from time to time, but for some of us, our worrying can take over and have a serious impact on our lives. When our anxiety gets out of hand and starts to dominate our……続きを見る
Terrible events are very hard to deal with. Those who go through a catastrophic life experience, such as a car accident, assault, long-term abuse, an illness or bereavement, often feel permanently c……続きを見る
Overcoming app now available.
Low self-confidence affects many of us from time to time and at its worst it can have a devastating impact on your life, preventing you from pursuing your dreams and le……続きを見る
著者:Colin Espie
出版社: Little, Brown Book Group
発売日: 2012年11月01日
A Books on Prescription Title
All the help you need to conquer your sleep problems and start living life to the full
Poor sleep is one of the most common health problems and can leave you feeling ex……続きを見る
Overcoming app now available via iTunes and the Google Play Store.
If you suffer from depression you are far from alone. It is an extremely common problem affecting over 300 million people around th……続きを見る
著者:Leonora Brosan
出版社: Little, Brown Book Group
発売日: 2010年09月07日
Overcoming app now available.
This is a new addition to the popular 'Introduction to Coping with' series of self-help booklets. Written by the author of the popular self-help title Overcoming Stress……続きを見る
著者:Dr Ken Goss
出版社: Little, Brown Book Group
発売日: 2011年01月27日
This self-help book explores the problems created by having ready access to high fat foods designed to taste good. Because we evolved in conditions of relative scarcity we have few natural food inhi……続きを見る
In this pioneering, practical book for parents, neuroscientist Daniel J. Siegel and parenting expert Tina Payne Bryson explain the new science of how a child's brain is wired and how it matures. Dif……続きを見る
Do you often suspect the worst of others? Mild to moderate paranoia, or mistrust of other people, is on the increase, and although it may feel justifiable at the time, unfounded suspicions of this k……続きを見る
著者:Helen Kennerley
出版社: Little, Brown Book Group
発売日: 2014年05月15日
Overcoming app now available.
Fully updated edition of the bestselling self-help book, now recommended on the national Books on Prescription scheme.
This ever-popular guide offers a self-help progra……続きを見る
This manual is a user-friendly, comprehensive description of the Center for Autism and Related Disorders (CARD) model of autism treatmentーthe latest scientific information on what truly works in tr……続きを見る
If you are a psychodynamic therapist interested in the growing mindfulness movement, you may be looking for resources to help you enhance your practice. More and more, professionals in the psychodyn……続きを見る
People who suffer from addictive disorders present an incredible challenge to therapists. This book offers hope and specific techniques designed to address the complexity of treatment. Dr. F. Michle……続きを見る
著者:Carolyn Smith
出版社: Jessica Kingsley Publishers
発売日: 2005年12月13日
Cutting it Out is a largely autobiographical account of a young woman's battle with self-harm.
Carolyn's story documents her own challenging journey, offering unique insights into her feelings about……続きを見る
An estimated 2-3% of the population is affected by obsessive-compulsive disorder (OCD). This is a chronic condition that significantly affects daily functioning and quality of life. Many people with……続きを見る
Adjudicative competence remains an important topic of research and practice in psychology and law. In the five sections of Adjudicative Competence: The MacArthur Studies, the authors present not onl……続きを見る
In this highly readable text, the author details the findings of an exhaustive series of studies of Isreali combat veterans, documenting the effects of combat stress reaction on mental and physical ……続きを見る
Covering over fifteen years of research, this compilation offers the first comprehensive review of the relationships between self-efficacy, adaptation, and adjustment. Following a general overview o……続きを見る
This volume opens a new frontier for clinical specialists dealing with vertigo sufferers. As our populations are constantly growing older, we have to deal more and more with degenerative neurosensor……続きを見る
"Psychology of Trauma 101 is exceptionally well-written, easy to read, and enriched with empirical findings and discussions related to trauma psychology. Therefore, this book would help any beginnin……続きを見る
The voice is the most powerful and widely used instrument in music therapy. This book demonstrates the enormous possibilities for personal change and growth using a new, voice-based model of psychot……続きを見る
Despite the widespread use of psychophysiological concepts and meth ods in behavior therapy, there is no text devoted specifically to the subject. The publication of this book is necessary and timel……続きを見る
The field of colorectal surgery has undergone tremendous developments in recent decades. Surgery has become less invasive, new perspectives and insights have improved perioperative management and no……続きを見る
Based on in-depth interviews designed to determine what trust is, how it is built, and how it is destroyed, this important new resource provides extensive insight into the fundamental process of int……続きを見る
The effective treatment of anorexia nervosa (AN) remains a significant challenge. This has prompted new research into ways of engaging and keeping patients in treatment and ultimately achieving bett……続きを見る