著者:Ramesh Manocha
出版社: Little, Brown Book Group
発売日: 2018年09月13日
The world is getting harder for young people, and for the people who care about them: parents, teachers, school counsellors and concerned relatives. Generation Next is an organisation that gathers e……続きを見る
Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health.
The Yoga Effect helps readers o……続きを見る
International bestselling author of The Healing Code and The Love Code Dr. Alexander Loyd offers a radical new approach to mindfulness, a powerful tool called Memory Reengineering that enables users……続きを見る
Vous êtes fatigué(e) dès le réveil ?
Vous n’avez qu’une envie c’est de rester au fond de votre lit ?
Vous avez l’impression de ne plus comprendre ce monde et que ce monde ne vous comprend plus ?
Je ……続きを見る
Lo stress è diventato una parte integrante delle nostre vite al momento. Prova come possiamo, non possiamo tenerlo lontano da noi.
Ma questo stress può affliggere le nostre interiora e rendere la ……続きを見る
This book clearly spells out an autobiography of man over 40 who battled from depression hail from Penang, Malaysia. John Yeoh, who is a software engineer by trade, encountered the first depression ……続きを見る
Would you like to master your emotions effectively?
Ever felt angry or frustrated at someone - and snapped? Taken your own insecurities and emotive worries out on someone else to make yourself feel ……続きを見る
Have you ever felt like you have to carry the weight of the world on your shoulders?
Do you live at the mercy of other people emotions crashing into you?
Are you looking to put an end to constant ov……続きを見る
"The best way to get rid of stress and anxiety!"
Many people suffer from stress, anxiety and panic attack, although in most cases it can be easily avoided.
This is why Frederic offers us some powerf……続きを見る
著者:Sigri Sandberg
出版社: Little, Brown Book Group
発売日: 2019年09月26日
WHEN DID YOU LAST SEE THE STARS?
'Look at a satellite image of the Earth. Where it was once as dark as night, it is now lit up like a Christmas tree. If you zoom in on a city, you'll see floodlights……続きを見る
Better times do not come by confining yourself to your room and weeping all day, better times only come to those who show the courage to put themselves out and search for it. There is a popular sayi……続きを見る
When things don’t go as planned, Priscilla begins to worry. She worries about being late to school. She worries about assignments. She worries about tests. How will she do on the test? What will her……続きを見る
Naomi Judd's life as a country music superstar has been nonstop success. But offstage, she has battled incredible adversity. Struggling through a childhood of harsh family secrets, the death of a yo……続きを見る
There are ways to overcome your anxious feelings and free your life of unnecessary added stress. In this book, you will find ways to overcome anxiety and the feelings that come with it. Believe it o……続きを見る
Demanding perfection in everything you do can create a life of stress, worry, and overload. With this essential self-help guide, you’ll learn to escape the perfectionism trap and cultivate unconditi……続きを見る
A promessa da aliança de Deus não falha. Esse livro foi escrito para te ajudar a alcançar as promessas de Deus na tua vida. É um estudo cuidadosamente elaborado com testemunhos pessoais, sobre a cap……続きを見る
4 Book Bundle
Anxiety Management How to Manage Anxiety Thoughts to Overcome Social Anxiety
How to Stop Feeling Paranoid About What Others Think
Learn What Paranoia Is, the Kinds of Paranoia, Its Cau……続きを見る
A promessa da aliança de Deus não falha. Esse livro foi escrito para te ajudar a alcançar as promessas de Deus na tua vida. É um estudo cuidadosamente elaborado com testemunhos pessoais, sobre a cap……続きを見る
THE RED BENCH, a fantastical, visceral roman à clef follows International Model Cioffa's descent into mental illness and bipolar disorder as she struggles to pick up the pieces of her fractured life……続きを見る
Nella vita si susseguono gli avvenimenti, i fatti postivi e negativi, che influiscono sul nostro modo di pensare e di comportarci, ma anche su come noi ci sentiamo.
La tristezza normalmente deriva d……続きを見る
Negative thinking is an unhealthy attitude that aims to weaken in life. Negative thinking is not just what one can have in one's mind at a given moment, it's also a habit of thought. It's not possib……続きを見る
著者:M. B. Manthe
出版社: Lighted Lake Press
発売日: 2019年05月20日
Sometimes I think summer has its own / pattern after all, some weirdly repeated // series of actions, happenings, heartbeats, / and mental breakdowns.
These are the first lines of “Road Work,” the p……続きを見る
Lo stress e l'ansia sono diventati parte della nostra vita.
Ma come possiamo affrontarli? La maggior parte delle persone non lo sa e probabilmente non sa nemmeno che lo stress provoca il caos nei no……続きを見る
Get information about social anxieties, xenophobia, anthropophobia, and social anxiety disorders and overcome them.
Have the Right Knowledge to Overcome Fear of Strangers!
After reading Anxiety How ……続きを見る
Learn what paranoia is, the kinds of paranoia, its causes, and its treatments.
Know the Symptoms of Paranoia and Avoid it!
After reading How To Stop Feeling Paranoid About What Others Think Learn Wh……続きを見る
Offering breakthrough and effective holistic methods to manage and reduce depression and anxiety naturally from a leading naturopathic doctor.
Globally, more than 300 million people of all ages suff……続きを見る
¿Qué sentido tiene la vida? ¿Cómo podemos trascender el sufrimiento? Estas y otras preguntas
han centrado la búsqueda del Despertar desde tiempos inmemoriales y han sido la raíz sobre la
que se han ……続きを見る
How much do our conscious and subconscious minds influence our bodily health and well-being? Followers of the New Thought movement-an early "New Age" philosophy that was tremendously popular around ……続きを見る
Nella vita si susseguono gli avvenimenti, i fatti postivi e negativi, che influiscono sul nostro modo di pensare e di comportarci, ma anche su come noi ci sentiamo.
La tristezza normalmente deriva d……続きを見る