If you are dealing with depression, don’t worry, you are not alone. I do know what it seems like. I suffered from depression for years, but I was able to overcome it, and so you too. If you're ready……続きを見る
This book is the story of a warrior who fought a battle that was months long. The battle that tested him and his faith at every step and a battle that only a few can conquer. It was a battle with de……続きを見る
TEN SIMPLE STRATEGIES TO MANAGE ANXIETY, DEPRESSION, WORRY AND OTHER COMMON MENTAL HEALTH CONCERNS.
Cognitive behavioural therapy is a proven form of psychotherapy that is often the first-line of tr……続きを見る
The Way of the Mindful Warrior provides a fresh, authentic, and structured path to using mindfulness to embrace living in awareness and reconnecting with our innermost nature of peace, wisdom, and c……続きを見る
This book is the story of a warrior who fought a battle that was months long. The battle that tested him and his faith at every step and a battle that only a few can conquer. It was a battle with de……続きを見る
Even before the pandemic brought on a crushing wave of stress, anxiety, isolation and financial struggle, there was a growing mental health crisis - exacerbated by a digital-first culture that is pu……続きを見る
Life Lessons from a Butterfly is a life manual that reflects on the life cycle of a butterfly and relates it to human experience. By reflecting on the life of a butterfly, we can learn more about ou……続きを見る
Caring for others is an extremely satisfying experience, but one that shouldn’t come at the cost of your own health and happiness. Nurses and health care providers are often stressed at not being ab……続きを見る
What can you change today, and not put off until tomorrow?
Dr Alex is on a mission to empower us to make our own health choices, take positive control and feel equipped and inspired to make those sm……続きを見る
Peace can't be kept by force; it can only be achieved by understanding - Albert Einstein.
**You know, our next hour depends on how we live our present hour. Our next day depends on how we lived our ……続きを見る
¡Descubra cómo puede cultivar la inteligencia emocional y sacar el mayor provecho posible!
¡Aprenda de las habilidades emocionales de los mejores líderes! ¿Estás preparado para triunfar en la vida? ……続きを見る
Ce livre vous aidera à vous engager sérieusement dans l'auto-éducation et vous enseignera comment vous gérer - pour contrôler vos désirs et vos actions, pour freiner les impulsions imprudentes qui v……続きを見る
著者:Nic Hooper
出版社: Little, Brown Book Group
発売日: 2021年07月01日
'Equal parts practical, funny and illuminating - belongs on the required reading list for life' - Sarah Knight, internationally bestselling author of Get Your Sh!t Together
Accessible and inspiratio……続きを見る
How do you find your way out of the Fear, Anxiety and Depression?
If you need straight-forward techniques on how to hear God through your pain, how to heal and strengthen towards a life of peace, th……続きを見る
著者:Susan J. Noonan
出版社: Johns Hopkins University Press
発売日: 2020年12月29日
A comprehensive guide to how family members and friends can help someone who has depression.
Mood disorders such as depression and bipolar disorder are biologic conditions of the mind and body that ……続きを見る
Girassol foi um presente que a vida me deu, digo isto porque este livro se transformou no maior incentivo para que eu continuasse, mesmo em meio a dias tão turbulentos e doloridos. A flor do girasso……続きを見る
"A boo is a lot louder than a cheer. If you have 10 people cheering and one person booing, all you hear is the booing." Lance Armstrong
All you hear is the booing, so you end up feeling depressedーf……続きを見る
Are you struggling with phobia and anxiety?
Do you have a loved one facing anxiety and panic attacks?
Do you have to deal with serious, intense fears?
If one of the answers is YES, then this book is……続きを見る
著者:Enda O’Doherty
出版社: Red Stripe Press
発売日: 2020年11月25日
Enda O’Doherty is an extraordinary man with an extraordinary story to share. In I’m Fine! Thoughts on Life, Addiction, Love and Health, co-written with journalist Dermot Keyes, he brings us on a jou……続きを見る
Anxiety disorders, depression, and other psychiatric problems become the order of the day when the panic disorder is left untreated. These can make you dependent on drugs for the rest of your life.
……続きを見る
NEW EDITION!
To tell you about myself, I am a 20-year abuse survivor, author, activist, former minister, and former political columnist who has seen more people's lives destroyed than you can possib……続きを見る
It is perfectly normal to be alone and feel lonely, and then be with someone and still feel the same way. The difference between being alone and lonely, and being in a relationship and lonely is ver……続きを見る
Irgendwas muss anders werden! - Der Weg aus der Burnoutfalle zu mehr Gelassenheit und Lebensfreude
Immer mehr Menschen stoßen in der heutigen komplexen Arbeitswelt und mit hohen Ansprüchen an sich s……続きを見る
¿En tu día a día, cuántas veces has deseado hacer algo, pero no eres capaz de tomar acción para mejorar tu vida debido al miedo? ¿Alguna vez te has preguntado si es posible detener los sentimientos ……続きを見る
¿En tu día a día, cuántas veces has deseado hacer algo, pero no eres capaz de tomar acción para mejorar tu vida debido al miedo? ¿Alguna vez te has preguntado si es posible detener los sentimientos ……続きを見る
著者:PARKER HOLDEN
出版社: Daniel Elisha
発売日: 2020年11月25日
Depression treatment is often tough, following a traumatic event or the death of a friend or relative. However, there are clinically depressed people who may not need a trigger for depressive episod……続きを見る
Grief can cripple and paralyze you... or it can lead to Acceptence, Healing and Inner Strength.
Embrace grief's natural healing process and you become stronger, healthier and better prepared to hand……続きを見る
著者:ALICE LOGAN
出版社: THE LOGAN SERIES
発売日: 2020年12月06日
A call has gone out across the land; a call to the champions to step up and take their rightful place; a call moving in their hearts and dreams, to see them become the warriors they were always dest……続きを見る
This book was written for individuals who have the desire to manifest a meaningful and authentic life. Individuals who are willing to look outside and within themselves and adjust or change the area……続きを見る
Panikattacken sind häufiger als angenommen - Sind Sie auch betroffen?
Nur wenige Minuten dauert eine Panikattacke, doch manche Betroffenen leiden so stark darunter, dass sich bei ihnen Todesängste e……続きを見る