"Calm in Chaos: Stress Management for All Ages" is a comprehensive guide that explores various stress management and relaxation techniques to help people lead a stress-free life in today's fast-pace……続きを見る
著者:Xolani Kacela
出版社: X to the k Publishing
発売日: 2023年06月19日
Stop Anxiety In Its Tracks: 22 Hacks to Destress, Avoid Negativity, and Stop Overthinking tackles America's #1 mental health crisis by helping readers make sense of their anxiety while providing the……続きを見る
Childbirth and Motherhood are beautiful things and great mysteries. Sometimes, some mothers experience postpartum depression, also called PDP, shortly after birth. The severity varies and it can aff……続きを見る
Embark on a profound journey into the heart of your mental health with "What is Mental Health? The Complete Guide." As the discourse surrounding mental health grows increasingly critical and multifa……続きを見る
著者:Andrea Cortes
出版社: Andrea Cortes
発売日: 2023年08月13日
Immerse yourself in the captivating realm of introspection with "The Republic of the Soul Volume II: Overthinking - The Mind's Labyrinth".
This inspiring sequel by the best-selling author is not jus……続きを見る
Depression can cast a heavy fog over our lives, obscuring our joy, clouding our thoughts, and draining us of vitality. It can feel like an endless struggle, leaving us feeling isolated, disconnected……続きを見る
Make the mental health system work for you. This life-changing book reveals what really works, and how it can help you.
'Just found this in a library a day before going to meet a psychiatrist. I cou……続きを見る
著者:Walter Dumas
出版社: Walter L. Dumas
発売日: 2023年08月18日
I Walter Dumas ,Went Through A Horrific Childhood And Abusive Adult Life.I'm A Survivor Of Rape & Abuse And I'm Exposing The Darkness Of The Foster Care System,Which Is A Broken System That Needs To……続きを見る
〓 Ready to break free from the chains of negativity and cultivate unshakable inner strength? If you're tired of being held back by pessimism and yearn to embrace emotional maturity, this is your mo……続きを見る
La méthode ECTEA, conçue pour surmonter le burn-out, propose des techniques éprouvées afin de sortir renforcé de cette épreuve. Fondée sur l'expérience de l'auteure et les résultats obtenus auprès d……続きを見る
"Sumérgete en las páginas transformadoras de 'Café con Mis Demonios' parte 1, una guía compasiva para recuperar tu bienestar mental y abrazar el viaje de autodescubrimiento. En este volumen, el Dr. ……続きを見る
In the midst of today's fast-paced and demanding world, where stress seems to lurk around every corner, "What the F*ck Do I Do Now? The Stress Solution" is your ultimate guide to finding tranquility……続きを見る
著者:Randall Venson
出版社: The Triangle Institue
発売日: 2023年08月01日
The Triangle Concept is a self-help book that expounds on the four triangles of life; the life triangle, the physical needs triangle, the emotional needs triangle, and the personal needs triangle. A……続きを見る
Embrace the digital nomad lifestyle? "Mental Health for Digital Nomads" dives into the unspoken challenges of remote work. While digital nomadism offers global travel and flexibility, it also brings……続きを見る
著者:Kathryn Hermes
出版社: Pauline Books and Media
発売日: 2020年03月27日
How would it feel to live through periods of emotional fragility and be surrounded by a supportive community, get up most mornings believing your life has meaning, and be confident that Jesus unders……続きを見る
著者:Kathryn J.
出版社: Pauline Books and Media
発売日: 2019年02月14日
Depression can strike anyone, including those deeply committed to living the Christian life.
The author offers the story of her personal journey, as well as those of other Catholics and saints who h……続きを見る
Discover a refreshingly candid perspective on mental illness and caregiving in a book unlike any other. Unlike the multitude of titles written by professionals for professionals, and the countless g……続きを見る
Throughout these pages, we've explored the complex terrain of depression and anxiety in adults, unraveling their mysteries and providing you with tools, strategies, and knowledge to navigate the cha……続きを見る
Hilarious, honest and helpful. Dr Alex George, Sunday Times bestselling author of The Mind Manual
An informative, funny and absorbing look behind the scenes of the therapy room. I've recommended thi……続きを見る
著者:David Mark
出版社: Bloomsbury Publishing
発売日: 2021年08月19日
Read the prequel to the Sunday Times bestseller Dark Winter, where DS Aector McAvoy's journey began...
A city united in grief.
A journalist ready to kill to keep his secrets.
A copper capable of dar……続きを見る
著者:Amy Spoto
出版社: Rip Van Winkle Press
発売日: 2023年07月11日
"Amy's story is flooded with emotion, struggle, and addictive despair, but does not drag us down, but rather in." LeeAnne Krusemark, Author
"Love the quick, sparse, breathy voice of the narrative-ve……続きを見る
Asking from an experience point of view.
Have you been struggling with alcohol addiction for far too long?
Do you want to break free from the cycle of drinking and finally build a fulfilling, sober ……続きを見る
This is an essential read for all those who have lost a loved one.
The loss of someone dear can be one of life's most challenging experiences. Grief is a natural and healthy response to such a loss,……続きを見る
Codependency is a complex and pervasive issue that can have a profound impact on our lives. Our relationships, our choices, and even our sense of self can be affected by patterns of codependency tha……続きを見る
A dependência emocional é um tema que toca muitas vidas de maneira profunda. Nossos relacionamentos, nossas escolhas e nossa própria percepção de nós mesmos podem ser afetados por padrões de dependê……続きを見る
“Combatendo a Depressão” não é apenas um livro; é uma jornada compartilhada entre autor e leitor, entre aqueles que lutam e aqueles que se unem para apoiar. Ele é moldado pela experiência humana, pe……続きを見る
Esta es una lectura indispensable para todos aquellos que han perdido a un ser querido.
La pérdida de alguien importante puede ser una de las experiencias más difíciles de la vida. El duelo es una r……続きを見る
"Confronting the Abyss of Depression" is not just a book; it is a shared journey between author and reader, between those who struggle and those who unite to support. It is shaped by the human exper……続きを見る
Essa é a leitura obrigatória para todos aqueles que perderam um ente querido.
A perda de alguém importante pode ser uma das experiências mais difíceis da vida. O luto é uma resposta natural e saudáv……続きを見る