In both relationships and friendships, certain behaviors can serve as indicatorsーor "red flags"ーthat something may be off. Recognizing these signs early can help us protect our well-being, set bou……続きを見る
"Τα 'Κρυστάλλινα Τριαντάφυλλα' είναι ένα βιβλίο που διερευνά την ανθρώπινη ψυχή, τις σχέσεις και τα συναισθήματα μέσα από έναν συνδυασμό ποίησης και πεζογραφίας. Στόχος του είναι να βοηθήσει τον ανα……続きを見る
Discover the Transformative Power of Regret
In The Book of Regrets, I invites you on a deeply personal journey through the complexities of life's choices and the weight of unspoken words. This poign……続きを見る
Você sabia que o que começa como uma aposta inofensiva pode se transformar num vício devastador? Este livro, dá dicas e conselhos úteis para escapar do sombrio universo dos jogos de apostas online.
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A depressão pode parecer um labirinto sem saída, mas há esperança. Em "Depressão: Você Pode Superar", Danilo H. Gomes aborda essa batalha com sensibilidade e clareza, oferecendo um guia encorajador ……続きを見る
著者:Ben Sedley
出版社: Little, Brown Book Group
発売日: 2025年07月22日
Holding the Heavy Stuff is a unique, illustrated self-help guide for anyone who has struggled with low mood, worries, self-doubts or mean thoughts about themselves and then found it difficult to mov……続きを見る
著者:M.A. Kersgard
出版社: M.A. Kersgard
発売日: 2024年10月31日
In Break Free: Ignite Your Journey to Lasting Change, M.A. Kersgard shares transformative insights and powerful reflections that encourage readers to step beyond fear and self-imposed limitations. T……続きを見る
Impara a conoscere e affrontare la depressione. Scopri come ritrovare la forza per tornare a vivere
Senti che tutti i tuoi sentimenti positivi sono spariti?
Sei incapace di apprezzare gli aspetti p……続きを見る
Pain Remixed: Navigating Life with Trauma, Grief, Depression, and Anxiety offers a powerful and deeply personal exploration of mental health challenges across the stages of life. Through raw storyte……続きを見る
著者:Cleon J. Alleyne
出版社: Depths to Heights Publishing
発売日: 2025年01月01日
Light in the Dark: A Story of Faith, Healing, and Resilience
In Light in the Dark, Cleon J. Alleyne shares a raw, honest, and uplifting journey through the trials of depression, anxiety, and isolati……続きを見る
Sustentada por cerca de oitocentas referências científicas, sobretudo nos domínios da biologia, psicologia, psiquiatria e sociologia, esta obra biblioterápica salienta informações surpreendentes sob……続きを見る
DBT Workbook for Men: A Practical Guide to Emotional Resilience and Personal Growth
Unlock the power of Dialectical Behavior Therapy (DBT) with this tailored workbook designed specifically for men. ……続きを見る
In Utero II explora as profundezas das psicodinâmicas relacionais, rastreando-as até à vida psíquica intrauterina. Através de 50 casos clínicos trabalhados com Constelações Familiares, este livro an……続きを見る
¿Qué es lo primero que usted piensa cuando escucha la palabra “cardio”? Probablemente en CORRER o tal vez en ejercicios ELÍPTICOS, bicicleta fija o incluso remo, ¿acerté? Pero, hay mucho más o de ej……続きを見る
The numbers don't lieー264 million people worldwide wrestle with chronic depression, and the toll on minds and lives keeps climbing. The World Health Organization links this rise to a perfect storm ……続きを見る
Möchten Sie lernen, wie Sie mit den negativen Emotionen umgehen können, die Sie blockieren und davon abhalten, glücklich zu sein? Dann lesen Sie weiter!
Psychische Gesundheit ist für viele Menschen ……続きを見る
著者:Maria Morgan
出版社: Maria Morgan
発売日: 2024年11月20日
This book is based on true events, exposing the harsh realities of a toxic workplace and the resilience it takes to survive and escape. Through the stories of Karen, John, Sarah, Maria, and others, ……続きを見る
著者:Maria Morgan
出版社: Maria Morgan
発売日: 2024年11月19日
This book is based on true events, exposing the harsh realities of a toxic workplace and the resilience it takes to survive and escape. Through the stories of Karen, John, Sarah, Maria, and others, ……続きを見る
¿Quieres entender cómo gestionar las emociones negativas que te bloquean y no te permiten ser feliz? ¡Sigue leyendo!
La salud mental es una preocupación creciente para muchas personas, y cada vez re……続きを見る
A depressão continua sendo como um monstro aterrorizando crianças, jovens e adultos. É uma condição que retira a alegria de estar com as pessoas, de comer, de dormir, de trabalhar. Enfim, anula a vo……続きを見る
Fühlst du dich von Ängsten gefangen und wünschst dir ein ruhigeres Leben?
Entdecke, wie du jeden Tag mit mehr Gelassenheit angehen kannst, indem du Stress und Wut durch wirkungsvolle Techniken meist……続きを見る
While Kim Crespi was getting a haircut, her husband David murdered their five-year-old twin daughters during a game of hide and seek. In the aftermath, family, friends, and even David have more ques……続きを見る
Empower yourself with the knowledge and strategies to thrive with bipolar disorder.
Ever feel like your mood swings are a roller coaster you can't get off? Struggling to maintain relationships, jobs……続きを見る
著者:Selena Morgan
出版社: SEM Publishing Ventures, LLC
発売日: 2024年11月25日
In “All About Grief: Solutions for Coping with the Loss of a Loved One,” discover a compassionate guide to navigating one of life’s most challenging experiences. This heartfelt book offers practical……続きを見る
Arachnid is a collection of emotive free verse poetry that touches on aspects of mental health and human experience, as well as politics and trauma, while also implementing a range of imagery relati……続きを見る
著者:Ryno du toit
出版社: Ryno du toit
発売日: 2024年11月27日
Iraganean, poesiak bere hitzak esaten zituen, bere jakinduria zuen, baina poesiaren antzinako arte honek aurre egin diezaieke arima modernoaren zailtasunei? Beste inongo liburuki sakratu ez bezalako……続きを見る
著者:Ellie Marie
出版社: Four Friends Publishing
発売日: 2024年11月30日
Ellie Marie's Navigating Teen Turbulence offers a compassionate, insightful guide for parents dealing with adolescent depression. The book provides practical, evidence-based strategies to help suppo……続きを見る
Silencie a Mente: Como Vencer a Ansiedade em um Mundo Acelerado" oferece estratégias práticas para lidar com a ansiedade em um mundo repleto de estímulos. Com foco em técnicas de respiração, mindful……続きを見る