Depression 90

¿Qué pasa cuando el deseo más profundo no es olvidar el pasado, sino abrazarlo? En este viaje íntimo y desgarrador, Sayra Serna abre su corazón para compartir una historia real de abuso, resiliencia……続きを見る

Transform your life one small habit at a time. In Habit Swap, Lydia Frost offers a clear, compassionate, and science-backed system to help you break bad habits and replace them with routines that st……続きを見る

Square Peg, Round World Finding Your Fit When You Think Differently by Lydia Frost 〓 A compassionate self-help guide for neurodivergent adults navigating a neurotypical world. Have you always felt ……続きを見る

Conocer las leyes de la energía humana es fundamental para no caer en adicciones o estados depresivos que la mayoría de las veces son provocados por un déficit energético. Observar las conexiones en……続きを見る

This Book Is for You (If You've Ever Felt Alone) is a heartfelt guide for anyone battling anxiety, depression, or the quiet ache of not belonging. Written in raw, honest language, this book doesn't ……続きを見る

Are you neurodivergent, or suspect you might be, and tired of trying to "fix" yourself to fit a world that doesn't fit you? You're not broken. You're different**. And that difference deserves unders……続きを見る

Feeling stuck, distracted, or always reaching for your phone? Dopamine Detox is a simple, beginner-friendly guide to help you break free from digital overload, stop procrastinating, and reclaim your……続きを見る

Ignac Schmidt v svoji peti knjigi v barvni lestvici predstavi depresijo. V uvodu nas seznani s pojmom in nesluteno razsežnostjo bolezni, ki v aktualnem času doživlja eksponenten razmah. Depresija je……続きを見る

In order for people with depression to feel safe and understood, it's essential to overcome depression's "language barrier" As The Depression Project hears every single day from members of their 3,0……続きを見る

Le Tao Te King est l’un des textes fondamentaux de la culture chinoise. Il fut rédigé par Lao Tseu, vraisemblablement entre le IIIème et le Vème siècle avant notre ère. Les phrases, simples en appar……続きを見る

La douceur après l’enfer. Des mots pour des maux qui ont su apaiser les douleurs de l’auteure touchée par la dépression. Souvent écrits avec sensibilité, ils sont devenus une bouée de secours et cha……続きを見る

Pessimism is an attitude of hopelessness towards life, a vague general opinion that pain and evil predominate in human affairs. How to overcome it? Is Life Worth Living? This book deals with the Pes……続きを見る

L’auteur analyse et décrypte certains problèmes de santé publique à partir d’une clinique au quotidien. La maladie dépressive est saisie comme un affect transtructural et non comme un symptôme. Elle……続きを見る

Overcome your anger using powerful strategies that anyone can implement Are you constantly losing control over your anger even when you know, deep down, it's not really justified? Are your relations……続きを見る

Sleep Revolution: Transforming Your Life Through Better Rest Are you tired of feeling tired? In a world obsessed with hustle, Sleep Revolution: Transforming Your Life Through Better Rest is a call t……続きを見る

**Sinopse: Vida! O Outro Lado da História ** Em Vida! O Outro Lado da História , a autora iniciante Divania Rocha nos apresenta uma narrativa emocionante e envolvente, inspirada em fatos reais que r……続きを見る

Após uma vivência cheia de tormentas, dúvidas, buscas… e uma contínua terapia psiquiátrica e psicológica que completa 3 anos, Paula Moura traceja suas palavras nos contornos de sua dor. Esta obra é ……続きを見る

Un percorso per accettarsi, volersi bene, essere felici. Un manuale per liberarsi dal perfezionismo tossico e dall’ansia di essere “all’altezza” e di piacere a tutti, e per imparare a stare bene con……続きを見る

Depression sucks. But that doesn’t mean we can’t laugh at it. In this brutally honest (and strangely hilarious) deep dive into the rollercoaster that is depression, David Hansen lays it all bareーth……続きを見る

You're Too Soft Becoming a Dangerous Person: Mastering Ruthless Self-Discipline By Moodykhan This isn't another motivational pep talk. This is a war manualーfor those sick of being average. You've b……続きを見る

You can heal without reliving painful emotions or revisiting traumatic eventsーthere is a different path forward. With this workbook, you'll develop a strengths-based mindset, discover effective str……続きを見る

Compreendendo as Bases da Codependência Emocional O Caminho do Autoconhecimento A Arte do Autocuidado Construindo Limites Saudáveis Enfrentando a Depressão e a Ansiedade A Importância da Atenção Ple……続きを見る

"Silently Screaming: Trapped in the Mind" is a deeply personal journey through the darkness of depression and panic attacks. Told in raw, emotional chapters, it speaks to those silently struggling. ……続きを見る

Stop replaying awkward conversations in your headーturn shyness into social confidence today! Are you tired of freezing at introductions, dreading small talk, or feeling judged every time you speak?……続きを見る

THE TWO-MINUTE REVOLUTION Tiny Actions with Massive Impact Transform your life without rearranging it. In a world obsessed with dramatic overhauls and time-consuming self-improvement regimens, "The ……続きを見る

This workbook is not just a theoretical guide. It combines mindfulness, body-based practices, and self-compassion to take you on a practical journey to reconnect with your body and mind. It offers t……続きを見る

Going through labour is an experience that cannot fully be appreciated until when experienced personally. Women are so powerful! Mothers are so amazing! The downside to childbirth, however, is that,……続きを見る

Are you procrastinating right now? Perfect, this book is for you. I'll Start Tomorrow: The Ultimate Guide to Procrastination is a hilarious, oddly motivational, and painfully relatable guide to doin……続きを見る

Are you tired of feeling a persistent cloud hanging overhead? Do feelings of low energy, loss of interest, or a fading of joy disrupt your daily life? You are not alone. Mild to moderate clinical de……続きを見る

Life is full of unexpected challenges, setbacks, and obstacles. How we handle these moments defines who we are and shapes our future. See challenges not as roadblocks but as stepping stones toward p……続きを見る