It's not about willpower, and it's not about the food.
Most people blame their eating behaviors on a lack of willpower.
Eating intuitively hasn't worked.
Eating less and moving more? Trying to chang……続きを見る
著者:Barb Raveling
出版社: Harvest House Publishers
発売日: 2022年11月01日
Let God’s Truth Transform Your Desires
Author Barb Raveling has been caught in the bondage of emotional eating, stuck in a cycle of gaining and losing weightーbut she’s also experienced how submitti……続きを見る
The desire to lose weight in obese or overweight people is fueled by a number of different variables that can assist them in accomplishing their weight-loss goals. Some people desire to maintain a h……続きを見る
Anorexia nervosa has one of the highest death rates of all mental illnesses and one of the poorest treatment outcomes. However, one novel treatment, the neurobiologically-based treatment Temperament……続きを見る
出版社: Johns Hopkins University Press
発売日: 2022年05月10日
A comprehensive guide on how to diagnose, treat, and care for those with eating disorders.
Eating disorders, which include such conditions as anorexia, bulimia, binge eating, and pica, represent a c……続きを見る
Hungern, fressen, kotzen, Angst, Hilflosigkeit, Verzweiflung: So sah mein Alltag aus. Zwänge, Rituale und selbstzerstörerische Gedanken machten mein Leben zur Hölle. Mit dem Streben nach dem Schönhe……続きを見る
Wenn Sie versuchen, im Sommer wieder in den Badeanzug zu passen oder einfach einen gesünderen Lebensstil zu führen, wissen Sie, dass dies eine Aufgabe ist, die Zeit und Geduld erfordert. Während es ……続きを見る
'A powerful, poignant tale of dieting and despair.' The Times
'A moving, brutally honest memoir about what it feels like to be fat-shamed.' Mail on Sunday
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At sixty-four, Jenni Murray……続きを見る
Bright, popular, pretty and successful, Grace Bowman had the world at her feet. So what drove her to starve herself nearly to death at the age of 18? And what, more importantly, made her stop?
A gri……続きを見る
Emmy redefines trauma in a way that allows you to accept the things that have happened to you in your life, reflect on who they've made you become & guide you on how to unravel yourself from the thr……続きを見る
著者:Jan de Vries
出版社: Mainstream Publishing
発売日: 2011年05月13日
The stress and anxieties of modern life can take their toll on the digestive system. If not treated in their early stages, simple digestive and absorption disorders can develop into serious conditio……続きを見る
Emily Halban developed anorexia in her final year at school. She went on to university at Oxford where her disease took on a powerful dimension and by her final year she was so debilitated that she ……続きを見る
Many of us struggle with overeating and losing weight. We all know what we should be eating, but somehow we still reach for those unhealthy foods that deep down we know aren't doing us any good.
In ……続きを見る
Between the ages of 17 and 31, Rachael Oakes-Ash lost 63kg and gained 76kg on a roller-coaster of body image problems and food obsession. She went through anorexia, bulimia, bulimarexia, gym mania, ……続きを見る
著者:Dr Dee Dawson
出版社: Ebury Publishing
発売日: 2012年05月31日
Anorexia nervosa is a condition in which sufferers diet continually and starve themselves. They may also use laxatives, vomiting or exercise excessively in order to control weight. Anorexia usually ……続きを見る
At a time when it's never been more difficult to get from twelve to twenty in one sane, self-confident piece, this book provides explanations, straightforward advice and strategies, even a script, t……続きを見る
Second Edition:
After completely and independently conquering a debilitating eating disorder, Kathryn Hansen wrote Brain over Binge to share her struggleーand her escape from itーwith those still tr……続きを見る
A groundbreaking workbook to help you develop healthy coping strategies, build a solid support network, and stay on the path to recovery.
If you’ve been in therapy for an eating disorder, such as an……続きを見る
¡Una Orientación Completa Para Decirle Adiós a la Gastritis y Volver a Disfrutar Plenamente Tu Vida!
Una de las principales razones por la cual suele ser difícil sanar la gastritis ーen especial los……続きを見る
O livro “Três Segundos” desvenda o poder escondido nas decisões que são tomadas num piscar de olhos. Escolhas que podem levar a uma vida saudável, equilibrada e feliz ou a conflitos, disfunções alim……続きを見る
warum hat Dir das das vorher Keiner gezeigt ? - Ein TOP 40 Punkte Schritt für Schritt Ratgeber für 8 Wochen - 35,- € pro Woche und gesunde TOP Ernährung - zum erstarken & abnehmen - Gesundheit - Ern……続きを見る
Jule ist sechzehn, und sie hat Angst, denn sie hungert. Erst nur ein "Bisschen" und dann ein "Bisschen mehr", bis sie nicht mehr aufhören kann. Essen wird zum Horrortrip, und wenn sie Sport treibt, ……続きを見る
著者:Cole Kazdin
出版社: St. Martin's Publishing Group
発売日: 2023年03月07日
**"One of my parenting fears is passing on my messed-up 1980s food issues to my children. Reading about Cole’s journey, and how she thinks about reframing and repairing those issues is both calming ……続きを見る
A book on how to start living healthy and exercising in order to boost confidence and self esteem, with a lot of tips and tricks on how to do so.
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How Beautiful Are You?
If you have ever had an insecure moment about your appearance, you are not alone. Every single person on this planet has had those moments. Our perceptions of our imperfection……続きを見る
This book encourages you by sharing others' real-life experiences as you begin your new fat-loss/weight-maintenance lifestyle. Look at the word encourage." It's "en" plus "courage," meaning "put cou……続きを見る
UN INGREDIENTE PARA QUEMAR GRASA
Guía para quemar grasas y mantener un peso ideal toda tu vida.
¿Ha sido en tu vida una lucha el mantener un peso ideal de manera saludable?
Entonces quédate acá leye……続きを見る
Ein Buch wie eine gute Freundin "Bin ich gut so wie ich bin?" Fragst du dich das auch immer wieder? Dann ist dieses Buch genau für dich. Seite an Seite möchte ich mich mit dir den schweren Fragen un……続きを見る
I'm sure you've been told that you should exercise and eat healthy to lose weight.it sounds easy enough, but anyone can tell that s easier said than done. There are tons of diets out there promising……続きを見る
Do you ever compare yourself to others, and feel like you don't measure up?
This is not due to a lack of good looks, self-confidence or effort.
It's the Beauty Load in action, and you are not alon……続きを見る