Aiming for Overshoot is the handbook you need to overcome a restrictive eating disorder and addiction to energy deficit.
Written by the author of Addicted to Energy Deficit - Your Neuroscience-Based……続きを見る
This workbook serves as a beacon of empowerment in a world that constantly bombards young minds with unrealistic standards and comparisons.
This workbook is not just a book – it's a roadmap to help ……続きを見る
Make the mental health system work for you. This life-changing book reveals what really works, and how it can help you.
'Just found this in a library a day before going to meet a psychiatrist. I cou……続きを見る
If thoughts and feelings were truth, they would be called facts. In the pages of this fable and companion memoir, we learn about truth and the simple way we can transcend the lie of unworthiness. Im……続きを見る
The intent of the book "Mental Disorders" is to educate readers and promote a better understanding of mental health, the author strives to dismantle barriers to effective care and support, promoting……続きを見る
What's the biggest problem with weight loss products?
Every self-help product, self-improvement resource, and dieting program either explicitly or indirectly points to the fact that we are not good ……続きを見る
My Struggles with Constipation: Kick Constipation Naturally by Stephanie K.L. Lam (Wellness Advocate | Linguist | Educator with Holistic Health Expertise) ー A courageous, relatable memoir and pract……続きを見る
著者:Elena Garcia
出版社: Your Wellness Books
発売日: 2023年08月28日
You deserve to be the strongest version of yourself so that you can juggle all that your life throws at you!
Forget about dieting and torturing yourself with unrealistic fads...
It's not about perfe……続きを見る
Embark on a profound journey of healing and transformation with "EMDR Therapy: 2 Manuscripts in 1 - Harnessing Eye Movements for Healing." This comprehensive guide unveils the transformative power o……続きを見る
A vital, powerful and life-affirming memoir stroke manifesto for any woman who has ever struggled to love their body.
‘Her voice is important and influential within the fitness space. I loved readin……続きを見る
In today's world of supplements, celebrity diets and social media, it's very easy to be hard on ourselves about the way we look. With all this pressure to strive for 'perfection' aesthetically, it i……続きを見る
Social media is a major part of modern life. Most of us can't imagine not using it, and it's unrealistic to assume that's even possible.
We are obsessed with social media
We share pictures of our fo……続きを見る
In THE CONSTANT DIETER: A Philosopher's Guide to Conquering Chronic and Compulsive Overeating, author Caroline Wiseblood Meline shares her 25-year history of disordered eating, as well as her proces……続きを見る
Il cibo è per natura fondamentale alla nostra sopravvivenza, per il corretto funzionamento fisico e psicologico. Eppure il rapporto con il cibo non è lineare e i disturbi del comportamento alimentar……続きを見る
"Unlock the secrets of acidity with 'Acidity Demystified: Doctor's Secret Guide.' Chapter 1 delves into the fundamentals, unraveling the mysteries of acidity, including its causes, symptoms, and var……続きを見る
NATIONAL BESTSELLER • Comedian Ian Karmel, with help from his sister, Dr. Alisa Karmel, opens up about the daily humiliations of being fat and why it’s so hard to talk about something so visible.
“A……続きを見る
Integrating your spiritual motivation into your daily life is a lifelong practice. It requires commitment, mindfulness, and a willingness to evolve. By weaving the insights and balance you've gained……続きを見る
著者:Vanessa Bush
出版社: Manuscripts LLC
発売日: 2023年09月13日
At just 8 years old, Vanessa said to her parents, "If it were a perfect world, pencils wouldn't need erasers because we wouldn't make mistakes."
At such a young age, why did she feel that mistakes w……続きを見る
著者:Maya Faro
出版社: Your Wellness Books
発売日: 2023年09月13日
Sick and tired of stress, emotional eating, overeating and diets that don't work?
You have come to the right place.
It's not about torturing yourself with horrible stress that most weight loss diets……続きを見る
"Breaking Free: Overcoming Anorexia and Body Image Distortion" is a profoundly moving and empowering journey through the harrowing terrain of eating disorders and the complex web of body image strug……続きを見る
Practical strategies for healthy eating habits and joyful wellbeing.
Good health is about finding what works for youーrather than forcing yourself to follow the latest fad diet. The Healthy Eating f……続きを見る
著者:Antonia Ryan
出版社: WinsPress.com
発売日: 2020年12月03日
Do you want to establish a more peaceful relationship with food and your body?
Are you sick and tired of fad diets?
Whether you over-eat occasionally or struggle with chronic emotional eating and fo……続きを見る
If you binge eat, continually overeat, turn to food for comfort or graze incessantly throughout the day, then this book is for you. The 10-Day Binge Eating Detox Plan will effectively and compassion……続きを見る
In un unico libro tutto quello che devi sapere sul tuo biotipo per raggiungere il benessere, la salute, la forma fisica ottimale. Imparerai a elaborare una dieta e un programma di esercizi fatti app……続きを見る
Vuoi perdere peso e trovare la tua forma fisica ideale? Dimagrire nel Sonno è un metodo dal potere straordinario, che permette di riprogrammare il tuo cervello per modificare in meglio le tue princi……続きを見る
How do we encourage our kids towards healthy habits without promoting body obsession?
For too long, parents have been given an impossible task: keep your kid from getting too fat, while making sure ……続きを見る
著者:Ally Rae Pesta
出版社: Peacock Proud Press
発売日: 2023年09月25日
Are you at war with your body? Do you use food or exercise to seek control? Do you dream of a life of purpose beyond worrying about your size and shape?
Ally Rae Pesta's vignette-style memoir shows ……続きを見る
著者:Israel MIller
出版社: Wealth Creation Crusaders
発売日: 2023年09月26日
Embark on a transformative journey to a healthier, happier you with "Shedding Pounds, Gaining Life: Your Weight Loss Handbook." In this comprehensive guide, author Israel "The Wealth Creation Crusad……続きを見る
Short-term dieting has its place but a long-term eating program is essential if you want to live a more rewarding and healthy life. This booklet has been written to help you implement a long-term ea……続きを見る
El trastorno de la alimentación por atracón representa el trastorno alimentario más común en nuestro planeta hoy en día. Desde su inclusión formal en el DSM V, la investigación ha seguido moscando m……続きを見る