Bere liquidi, soprattutto acqua, è essenziale per la salute e per il successo di qualsiasi dieta.
Ma se il vostro obiettivo è quello di perdere peso, oltre all'acqua, è importante anche investire in……続きを見る
Practicar actividades físicas es esencial, no sólo para la estética, es importante para la salud. Incluir en su rutina ir al gimnasio por lo menos tres veces por semana, le ayudará y mucho a dejar e……続きを見る
An addiction specialist gets to the heart of stubborn weight problems: "Invaluable for anyone who wants to overcome overeating." ーJohn Bradshaw, #1 New York Times–bestselling author of Homecoming
D……続きを見る
著者:Elistria Warren
出版社: Cocoon to Wings Publishing
発売日: 2024年05月24日
The Garden Agenda presents you with the unique opportunity to discover your path to freedom through the life experiences of two individuals. This account takes place over the course of one week in t……続きを見る
100 Food Affirmations offers bite-sized pieces of wisdom to help you liberate yourself from restrictive thinking when it comes to food. Food should not be a source of anxiety or shame; food should b……続きを見る
"Beyond the Looking Glass: Understanding the Interplay of Body Image, Social Anxiety, and Eating Disorders in Young Adults" offers a compassionate and insightful exploration into the intricate web o……続きを見る
著者:Ben Carpenter
出版社: Grand Central Publishing
発売日: 2025年01月28日
From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.
Good habits are powerful. Repeat……続きを見る
Eat Smart, Feel Great: A 20-Chapter Guide to Healthy Eating Habits
"Eat Smart, Feel Great: A 20-Chapter Guide to Healthy Eating Habits" is your ultimate companion on the journey to optimal health an……続きを見る
著者:Stev Zargar
出版社: SEZ Digital Book Store
発売日: 2024年05月10日
In a world sprinting towards deadlines, the lost art of savoring the moment beckons. Amidst the chaos, discover the oasis of mindfulness, where every bite is a symphony of senses. Join us on a journ……続きを見る
An Integrative Approach to Treating Eating Disorders walks therapists through how to effectively resolve the most common yet nuanced struggles that clients with disordered eating face on a daily bas……続きを見る
著者:Lora M. Miller
出版社: Teasem Publishers
発売日: 2024年05月13日
Synopsis:
When it's quiet at night, do you find yourself in the kitchen looking for comfort rather than food? **The Ultimate Guide to Breaking Free from Emotional Eating and Ensuring Mindful Eating*……続きを見る
When you were a kid you dreamed of building spaceships and being a superhero. Everything was magic, everything was awesome. But then you suffered disappointments: weight issues, relationship problem……続きを見る
In "Bulimie und Magersucht: " taucht der Leser tief in die oft missverstandenen und tabuisierten Themen der Essstörungen ein. Dieses Buch bietet eine umfassende und einfühlsame Darstellung der kompl……続きを見る
著者:Harriet Brown
出版社: HarperCollins e-books
発売日: 2010年08月24日
A mother recounts her daughter's battle with anorexia in this "affecting and informative memoir" ( Booklist).
In this chronicle of a family's struggle with anorexia nervosa, journalist and professor……続きを見る
A hilarious memoir in essays about love, sex, marriage, motherhood, bikinis, and loving your body from the acclaimed blogger and body image advocate.
Brittany Gibbons has been a plus size her whole ……続きを見る
Take and eat, and take and read: Wierenga’s exquisite writing feeds usーbody, mind, and soul.
ーDr. Carolyn Weber, award-winning author of Surprised by Oxford
*The gospel of God is the Bread of the ……続きを見る
This ebook is designed to empower you with the knowledge, strategies, and practical tools needed to break free from this grip and reclaim a balanced, fulfilling relationship with food and your emoti……続きを見る
著者:Lora M. Miller
出版社: Teasem Publishers
発売日: 2024年05月14日
Wenn es nachts still ist, finden Sie sich dann in der Küche wieder, auf der Suche nach Trost und nicht nach Essen? Überwindung des emotionalen Essens von Lora M. Miller ist das bahnbrechende Buch, n……続きを見る
著者:Lora M. Miller
出版社: Teasem Publishers
発売日: 2024年05月14日
¿Cuando está tranquilo por la noche, te encuentras en la cocina buscando consuelo en lugar de comida? Mejora tu relación con la comida por Lora M. Miller es el libro revolucionario que has estado bu……続きを見る
Consider, what if diets are the problem, not me? By uncovering the real villain-the Seductive 'I-Should-Eat' Script-you will begin to remove years of shame and blame. You haven't been doing it wrong……続きを見る
Abnehmen, aber wie? Endlich Schluss mit emotionalen Fressattacken, erfolglosen Diäten, Jojo-Effekt und Co.! Du möchtest gerne Gewicht verlieren, doch trotz Diäten, Ernährungsplan und Sport hattest d……続きを見る
You hold in your hands a life-changing weight control revelation -- a holistic approach to help you overcome all eating and weight problems from anorexia to obesity. This innovative book will shed l……続きを見る
KNOW IT ALL is a Great Guide for Autoimmune and Mystery Illness Sufferers
Lupus, Celiac, Lyme, Fibromyalgia, or chronic pain, you can be one of the victims. Autoimmune illnesses constitute the third……続きを見る
著者:Carlo Pruneti
出版社: Società Editrice Esculapio
発売日: 2021年11月08日
La nutrizione studia scientificamente gli elementi essenziali per il mantenimento in vita, l’alimentazione è il relativo comportamento che fa sì che l’individuo possa raggiungere il fine di una adeg……続きを見る
Com o objetivo de compreender como as interações entre avós, pais e filhos (entre os quais uma criança obesa) contribuem para o surgimento e manutenção da obesidade infantil, foi realizada uma pesqu……続きを見る
Are you super busy and struggle to eat healthy meals?
Do you often pick fast food because it's quick and easy?
Are you confused about which foods are really good for you because of all the labels a……続きを見る
Un noviazgo cristiano debe estar fundamentado y fortalecido por la oración sincera. Dios no toma las decisiones en nuestro lugar, pero siempre da señales del camino seguro. Esas señales se encuentra……続きを見る
著者:Livia Sara
出版社: Liv Label Free
発売日: 2024年08月12日
"A game-changer for anyone seeking liberation from the grip of extreme hunger."
ー Victoria Kleinsman, Food Freedom and Body Love Coach
"An empathetic and practical guide for getting through this me……続きを見る
The Obsession is a deeply committed and beautifully written analysis of our society's increasing demand that women be thin. It offers a careful, thought provoking discussion of the reasons men have ……続きを見る
Αν η διατροφή σας σας προκαλεί σύγχυση και άγχος, αν οι ενοχές δεν σας αφήνουν να απολαύσετε το φαγητό, η Ψυχο-γαστρονοµία θα σας μάθει να τρέφεστε σωστά και να κάνετε τη μαγειρική αγαπημένη θεραπευ……続きを見る