If you feel that you have become your worst enemy, feel stressed and panicked a lot… then read on.
Do you feel pressured and demotivated every time you need to focus on something important?
Do you t……続きを見る
Ellen Fein and Sherrie Schneider’s dating guides – The Rules, The Rules 2 and The Rules for Marriage – showed women how to find, marry and keep Mr. Right. Now, these three notorious books are availa……続きを見る
The inspiring, relatable, and sometimes outrageous true story of how one man used 100 days of rejection therapy to overcome fear and dare to live more boldly
“Rejection Proof smashes fear in the fac……続きを見る
著者:Sarah Howard
出版社: Sarah Howard
発売日: 2019年10月25日
Have you ever been labeled as someone who is "too sensitive", "A loner" or "Unable to fit-in"?
Do you constantly feel waves of others' emotions crashing into you?
Do people tell you you need to "gro……続きを見る
In The Secrets of Happy Families, New York Times bestselling author Bruce Feiler has drawn up a blueprint for modern families ー a new approach to family dynamics, inspired by cutting-edge technique……続きを見る
The Department for Education (DfE) want to ensure all trainee teachers have an understanding of emotional development and attachment, and so this book presents the key concepts that are essential fo……続きを見る
Praise for the author:
'Deborah Plummer uses imagination and empowerment to move children and adults from discouragement to success.'
- The Canadian Child and Adolescent Psychiatry Review
'Deborah P……続きを見る
Animal friendsー”all creatures great and small”ーshare our lives and bring the sweetest affection. Shared happiness is a treasure. Animal companions see us through our troubles without judgment and ……続きを見る
A Self-Coaching Manual To Help You Manage Your Moods and Create What Matters Most
Do you sometimes feel:
Down or depressed?
Stressed, uptight and anxious?
Overwhelmed by life and work?
Too tired to ……続きを見る
Why do we think that we can understand animal voices - such as the aggressive barking of a pet dog, and the longing meows of the family cat? Why do we think of deep voices as dominant and high voice……続きを見る
著者:Elizabeth Hess
出版社: Random House Publishing Group
発売日: 2008年02月26日
**NEW YORK TIMES BESTSELLER
Now Elizabeth Hess’s unforgettable biography is the inspiration for Project Nim, a riveting new documentary directed by James Marsh and produced by Simon Chinn, the Oscar……続きを見る
Anger is an emotion experienced by kids and adults alike. When something or someone interferes with an individual in a negative manner, it can cause them to become angry. Anger is a normal response……続きを見る
A member of the Energy Therapies family - which includes, acupuncture, acupressure and shiatsu - Emotional Freedom Technique is a simple and increasingly popular self- development therapy used to tr……続きを見る
著者:Jimmy Cai
出版社: Stark Publishing
発売日: 2013年10月14日
In general terms, Emotional Intelligence (EI) refers to the ability to perceive, control, and evaluate emotions – your own and those of other people. Emotional Intelligence is a relatively new……続きを見る
A warm and inspiring read for parents, this book explores girls’ emotional and physical development from ages 1 to 16.
Every parent of girls aged between 1 and 16 will enjoy reading this informative……続きを見る
A lot of people who are exerting too much of their brain power usually exhaust not only their physical strength when engaging in various multi-tasking activities, they also tend to over extend thei……続きを見る
著者:Julia Ross
出版社: Penguin Publishing Group
発売日: 2003年12月30日
Are you a part of the bad mood epidemic? Here are the answers you've been looking for!
Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents br……続きを見る
In the fascinating The Mystery of Happiness: And Its Resolution, author Ken William Saxby explains why it has taken us, as a culture, so long to understand happiness and the way to achieve it. Inspi……続きを見る
著者:Lisa Baraitser
出版社: Taylor & Francis
発売日: 2008年10月31日
Winner of the 2009 Feminist & Women's Studies Association (UK & Ireland) Book Award!
Many women find mothering a shocking experience in terms of the extremity of feelings it provokes, and the profou……続きを見る
How much better does your day go when you jump out of bed fully motivated? The key to success is taking action - even if you don't feel like it.
Magic Motivation is jam-packed with ideas on how to g……続きを見る
Are you haunted by awful memories of your past?
Two years ago I was diagnosed with depression and Posttraumatic Stress Disorder (PTSD). I suffered from anxiety, different fears, nasty feelings (espe……続きを見る
The author of The Flying Boy describes how repressing anger can have profound effects on personal health and guides readers step by step through the process of getting past their fears.
“Facing the ……続きを見る
Love and hate seem to be the dominant emotions that make the world go round and are a central theme in psychotherapy. Love and Hate seeks to answer some important questions about these all consuming……続きを見る
Why do some children take up music, while others dont? Why do some excel, whilst others give up? Why do some children favour classical music, whilst others prefer rock? These are questions that have……続きを見る
When a young woman falls in love with a type 1 diabetic she believes that life should be nothing less than perfect. But wait, how can chronic illness, life changing disaster, death and imperfection ……続きを見る
Little Dorrit" was a serialized novel published between 1855 and 1857. The motif of the novel was confinement and its horrible psychological impacts. The story revolves around Amy Dorrit whose fathe……続きを見る
"
This is the book I've been waiting for. The field has needed a clear and thorough review of anxiety, and now it exists.
Joseph LeDoux, PhD, author, The Emotional Brain and Synaptic Self
Center for……続きを見る
著者:Marilee Strong
出版社: Penguin Publishing Group
発売日: 2000年01月01日
"I highly recommend [A Bright Red Scream], because it’s beautifully written and . . . so candid.” ーAmy Adams, star of HBO's Sharp Objects in Entertainment Weekly
Self-mutilation is a behavior so sh……続きを見る
Theorists are increasingly arguing that it is fruitful to approach anxiety from the cognitive perspective, and the empirical evidence supports that contention. The cognitive perspective is also adop……続きを見る
There’s a whole world of people who find themselves caring for someone and often haven’t been trained on the subject of caring. Even the clinical or technical skills needed to be an effective profes……続きを見る