Health 9

Cet ouvrage est adapté du guide Heatlhy Sleep du National Heart, Lung and Blood Institute at NIH. Les informations qu'il contient proviennent de la recherche médicale. Elles vous permettront d'en ap……続きを見る

Guy Windsor has been training swordsmen and swordswomen for a very long time. This short book distills his principles of training swordsmanship into seven key ideas, divided into three internal prin……続きを見る

An exclusive free sampler. Ditch the fad diets. Step away from the treadmill. There's another way to get results, and it's all about balance. Being in great shape doesn't mean depriving yourself or ……続きを見る

I’m going to show you one of the best exercise programs and periodization which consists of compensation, strength and stretching exercises (also VIDEO INSIDE) and is being used amongst the physioth……続きを見る

YOU WANT TO DO THE HOLIDAYS WITHOUT DRINKING? IF YOU WANT A MEMORABLE CHRISTMAS WHICH YOU CAN ACTUALLY REMEMBER? THIS BOOK WILL HELP YOU. How do you get the cheer without the alcohol? How do you sal……続きを見る

Ever walked past a salon or clinic and seen those magical words ‘non-surgical face lift’ and thought ‘great … I wonder what it is!’ Or been tempted by someone advertising Botox® but aren’t exactly s……続きを見る

This guide will provide the WHY and HOW of exercise for bariatric patients (and candidates). As your medical weight loss team has likely explained, exercise is a critical component of your long-term……続きを見る

In 2015 I booked a series of marathons, ultra-marathons and other tough challenges to help me test my new dietary regime as I juggle my training for these events with my full time job and family lif……続きを見る

You can make luxurious products for skin, hair, and bath at home! All you need are basic cooking skills, a few simple kitchen tools, some common household ingredients ー and this easy-to-follow guid……続きを見る

Learn how easy it is to make this creamy melt and pour soap with natural vanilla beans. This type of soap is wonderful for all skin types and would make an excellent addition to any bath & body gift……続きを見る

Care amiche vi scrivo… Semplicemente Amiche è una rivista amatoriale dedicata alle lettrici per passare momenti di svago. Anche in questo numero si parlerà di diversi argomenti e troverete consigli ……続きを見る

35 % des médicaments sont inefficaces, 25 % mal tolérés 5 % potentiellement dangereux, mais 75 % remboursés ! Plus de 100 000 accidents nécessitant une hospitalisation et plus de 30 000 morts par an……続きを見る

• You are a 20+ year's smoker?• You already tried to quit but it didn't worked• You want to quit smoking without feeling pain? • You need an easy and quick plan to achieve your goals?• You don't wan……続きを見る

Guide To helping you achieve your mass goals. One you should be owning. 続きを見る

The Four Week Reset Button is designed to shift your life towards a healthy "blank slate" beginning point, from which you'll be able to effect massive positive change in your body and life. Think of……続きを見る

It's no secret that breastfeeding is the normal, healthy way to nourish and nurture your baby. Dedicated to supporting nursing and expectant mothers, the internationally respected La Leche League ha……続きを見る

It goes beyond ‘just eat it’. It’s not that easy to just ‘do whatever it takes’. For some of us, it’s truly difficult to get ourselves used to the goodness of vegetables and plant products. Even if ……続きを見る

You’re about to discover how to improve your relationship by having mind blowing sex with your partner. After a while, in relationships, things can get stale if you don't keep your sex life exciting……続きを見る

How do you eat an elephant? ... One bite at a time. Making the decision to go healthy is one thing. Putting it into practice is another. In this book, I hope to make the impossibility of a healthier……続きを見る

"Parir e nascer, definitivamente, não são processos ‘naturais’ nem meramente fisiológicos. São eventos sociais e culturais complexos, que envolvem interações entre indivíduos, grupos sociais e organ……続きを見る

時尚，由「臉」決定！不用美感！不用複雜技巧！找出最有魅力的自己！終生受用的最強穿搭術這邊有兩個問題，請試著想看看。1. 妳覺得什麼樣的搭配，適合女演員天海祐希呢？2. 妳覺得什麼樣的搭配，適合女演員深田恭……続きを見る

Are you tired of having no energy? Are you tired of your overweight? Are you tired of being unhealthy? I’ve got a solution for you! Organic juices from raw fruits and vegetables were proven to work ……続きを見る

"There is no heartbeat . . . " Those four words will stay with me forever. Sadly about thirty percent of pregnancies end in miscarriage, and many of those women who have suffered this loss often gri……続きを見る

Make your own liquid African black soap in minutes! Includes five easy recipes using natural ingredients. You also receive information about essential oils and where to buy links for African black s……続きを見る

Learn The Natural and Scientifically Proven Ways to Cure ED If your journey has taken you to this book chances are you want to find information about how to naturally increase erection strength with……続きを見る

Time Management is a book about what you need to do to become someone who is good at managing their time. This book is yourone-stop shop where you can look forward to getting tips and tricks and pra……続きを見る

Most commercial sunscreens contain a wide variety of toxic ingredients. Make your own sunscreen at home using safe oils, including coconut oil. 続きを見る

Canning & Preserving Food for Weight Loss dedicated to helping you to improve your health, fitness and diet by canning and preserving food. 続きを見る

The Dating Dance : How to Attract Women is a comprehensives yet enjoyable A to Z guide on how to attract and date women, written from a woman’s perspective. This book will have you out there getting……続きを見る

日本性學泰斗聯手打造的性福指南 真人插圖 ╳ 圖解說明 作者實際體驗，最有說服力、最真實的性愛指南書 「女人專屬 性愛情慾網站 - 臉紅紅 」 熱情推薦 如果你~ ．面對性愛總有「黔驢技窮」之憾？ ．不知道該怎麼滿……続きを見る