Healthy Living 39

If you are generally healthy, but lead a stressful life, the occasional cold is your body’s way of telling you to slow down and clear out the toxic buildup. If you find yourself spending most of the……続きを見る

Slim down, shape up and reconnect with nature! Get healthier outdoors. Take a Hike! Look and feel better, one step at a time. Hiking expert John McKinney shows you how to fit hiking into your busy l……続きを見る

Garlic is a staple foodstuff in most kitchens and is used for cooking dishes such as chicken, pasta, seafood and even vegetables. Garlic always adds a wonderful flavor to the food and a mouth wateri……続きを見る

Number 1 bestselling author, Cathy Glass, shares her experience and expertise gained across 25 years as a foster carer in this brilliantly practical self-help guide for adults. The long-awaited sequ……続きを見る

What’s good for the wallet is good for the bodyーan innovative approach to improving both your wealth and your health. What would you do if you finally lost that weight and had energy to burn? How d……続きを見る

The Soul, The Mind, The Body, It's All Connected. Trying to piece the health puzzle together and make sound decisions relating to long term weight loss and/or healthy detoxification isn't easy but D……続きを見る

Show scientifically proven ways to stop smoking: Effective Smoking Substitutes and withdrawal strategies Medically proven Reasons why You should stop smoking. What you should know about Electronic C……続きを見る

Intelligent flexibility is an art of natural movement. It's a series of movement patterns that, when practiced, will open you to experience and understand how the parts of the body (the skeleton) ar……続きを見る

This book is a compilation of sixty questions put across to Smt. Hansaji J. Yogendra regarding various situations in life and includes her practical tips and Yogic guidance towards the same. 続きを見る

A short book containing some simple but fundamental Tai Chi Exercises. Practised daily they have a marked effect on the general health and well being. Included are some warm-up exercises, the Pa Tua……続きを見る

Living With Stress Without Distress Through Yoga: Stress Management Modern And Yogic Perspective (An Overview) 続きを見る

If you want to thrive in your life, if you want to live every moment fully present and joyful, if you want to heal yourself mind, body, and soul - then you are in the right place. This is your prime……続きを見る

White Coat Wisdom by Stephen J. Busalacchi is all about finding success and fulfillment. This award-winning oral history features dozens of talented physicians who discuss their rather extraordinary……続きを見る

This may be the most important book you will ever read. Betz is an acknowledged expert on the prevention of ageing, and one of the first scientists to propose the "successive bridges to indefinite l……続きを見る

Join America's Health RevolutionーTake Back Your Wellness! The information in my book can help you achieve maximum health, lose weight, get stronger, manage stress, and have a more youthful appearan……続きを見る

You've been eating that junk for years and your body is one big sludge fest Forget about the gym or pounding your knees running. Drink yourself healthy and detoxify your body at the same time. Tea i……続きを見る

Cultures that rely on whole foods instead of processed, refined woods like we enjoy in America manage to avoid the three plagues of diabetes, hypertension and chronic heart disease. Can we do it wit……続きを見る

Science and Yoga In our India efforts to scientifically investigate the field of yoga, science is looking not only at the human being but also at this mind and spirit and is trying to develop a perf……続きを見る

A humorous and deeply personal account of what giving up drink is like socially, physically and emotionally, and a commentary on attitudes to drinking within the work-hard-play-hard culture of the 2……続きを見る

The book explains the principle of food combining, and the reason why vegetarian food is good for you. It gives you a 2-month eating plan that you can follow. It is not necessary to go vegetarian on……続きを見る

This nutrition reference book covers the gaps that other health books leave out. Contains detailed information on all major nutrients. Lists up to 38 nutrients listed in each food with 12 food group……続きを見る

Make It Happen with Feng Shui: Attract Health & Harmony Part of a series, extracted from the original full version of Make It Happen with Feng Shui: Attract What YOU Want! ー Includes bonus section ……続きを見る

Immaginate di essere dei topolini, entrati in una casa di villeggiatura all'insaputa dei padroni, approfittando di una porta sul retro lasciata aperta per errore ... Durante il periodo estivo non vi……続きを見る

La cucina mediterranea, specialmente quella italiana, ha moltissimi piatti che possono soddisfare le esigenze etiche e salutiste vegan. Ricordo che a differenza dei vegetariani, i vegani non si limi……続きを見る

Super Shred, the diet that works faster and forever! Using the same principlesーmeal spacing, snacking, meal replacement and diet confusionーthat made his SHRED a major #1 bestsellerーDr. Ian K. Smi……続きを見る

The Fast, Fun, Delicious Way to Fight Aging A radiant appearance. Boundless energy. Effortless weight management. Supercharged health and well-being. Forget facelifts and fancy wrinkle creams-the fo……続きを見る

The secret ingredient for weight loss isn’t grapefruit or quinoa or protein bars…It’s planning! A busy schedule can make lasting weight loss and healthy maintenance feel impossible. How can you make……続きを見る

Atkins remains the world’s most famous diet, and for good reason: the Atkins high-protein, low-carb plan has helped millions of people around the world lose weight and keep it off. In The New Atkins……続きを見る

Bestselling author, home cook, heart-attack survivor and busy mum of three Sally Bee turns her attention to family cooking. Sally Bee’s fourth book. At the time of writing this book, Sally is hurtli……続きを見る

Superstar Hollywood actress and former model Cameron Diaz shares her advice on how to become happier, healthier and stronger. Cameron Diaz has been a role model for millions of women all over the wo……続きを見る