Healthy Living 57

Read Diane McEachern's posts on the Penguin Blog. Protecting our environment is one of the biggest issues facing our planet today. But how do we solve a problem that can seem overwhelming-even hopel……続きを見る

The first practical guide to the physical benefits of positive emotions?from the national bestselling authors of How We Choose to Be Happy. Happiness & Health unravels the mysteries of the mindbody ……続きを見る

You don't need to reinvent your whole life to be happier-you just need to turn it bright side up! We all have those days when life could use a lift. Enter Bright Side Up, a clever and comforting com……続きを見る

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. Every day we are bombarded with come-ons for the latest diet, promises for "clinically proven……続きを見る

Read Sean Burch's posts on the Penguin Blog. WORLD-record holder and training expert Sean Burch, who has been hailed as "one of the fittest men on earth," (CNN International) is dedicated to reachin……続きを見る

An exploration of our relationship with food and eating locallyーfrom the bestselling author of Your Money or Your Life Taking the local food movement to heart, Vicki Robin pledged for one month to ……続きを見る

Delicious and filling recipes perfect for a low-carb diet. Equally popular for weight-loss and health-conscious reasons, low-carb diets are all the rage. Jump on the bandwagon, or support a long-sta……続きを見る

One day Donna Jackson Nakazawa found herself lying on the floor to recover from climbing the stairs. That’s when it hit her. She was managing the symptoms of the autoimmune disorders that had plague……続きを見る

**No Snacks. No Sweets. No Seconds.* *Except on days that start with S (Saturdays, Sundays, and Special days).** Developed by a problem-solving software engineer who was tired of diets that are too ……続きを見る

LEARN THE SECRETS TO A LONG, HEALTHY AND HAPPY LIFE IN JUST 4 WEEKS The bestselling, evidence-based fitness, diet and lifestyle plan inspired by the world's healthiest population 'Read this book and……続きを見る

Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real worldーand on a real budget? Author and holistic health practitioner Victoria Moran s……続きを見る

'At its heart, a deeply practical yet joyously readable book...you are all set to head off to the kitchen and have a truly glorious time' Nigel Slater, Guardian Revisit and discover the sensational ……続きを見る

Nearly twenty years after its initial publication, Dr. Bernard Jensen’s sobering picture of just how interconnected man is with the earth, and how this connection is being destroyed – link by link –……続きを見る

Von Aua bis Zipperlein in nicht alphabetischer Reihenfolge Diese Situation kennt fast jeder: Man steht in der Schlange an der Supermarktkasse und jemand hustet einem ungebremst in den Nacken. Für ma……続きを見る

Sorge dich nicht – mach’ Urlaub Wirklich nützlich, dieser Ratgeber. Alles was man wissen muss und einem hilft bei der Vorbereitung und Planung einer Reise innerhalb Europas oder in die weite Welt, i……続きを見る

In a heartfelt and personal exploration of the benefits of fearless, compassionate living, physician and preventive health specialist Dr. Patty Bilhartz shares 8 healing practices that have the powe……続きを見る

The third edition of the "bible" of the macrobiotic movement. Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to ……続きを見る

Many popular diets call for avoiding some foods or eating others exclusively. But as The Good Karma Diet reveals, the secret to looking and feeling great is actually quite simple: Treat our planet a……続きを見る

The recent deaths of celebrities like Michael Jackson, Anna Nicole Smith, Heath Ledger, and Whitney Houston have shown a spotlight on the overuse and abuse of prescription drugs. Most people believe……続きを見る

With almost everything you need to know to care for your family available on the Internet or at the library these days, how do you sort through the wealth of information available? How do you narrow……続きを見る

A cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight The glycemic index has been the basis of many popular diets. But it doesn't take int……続きを見る

Losing weight and liking what you eat can go hand in hand Two books in one eBook! You diet, you lose weight, you put it back on. You start dieting again, and the same thing happens. And so it goes. ……続きを見る

Improve your balance and prevent falls with the Stand Strong workoutーa resistance, flexibility, and cardio exercise program fit for any schedule and fitness level! This guide features informative p……続きを見る

What You Will Find In This Book? Who likes to stand by the stove all the time? Off course no one! This is one of the major reasons why many people prefer ready-to-eat food as to save their selves fr……続きを見る

 When one thinks of a diet, burgers are not what come to mind! However, with Paleo diet you have the freedom to explore new flavors, even if they are in the form of burgers. But don’t expect to……続きを見る

What does the word fitness mean to you? To each person, its something different. To many it’s a word that brings on the cringe of pain, of doing something they simply hate and even something they wi……続きを見る

STARCH SOLUTION DIET is a viable approach to solving many health problems including obesity, heart disease, and type-2 diabetes. Starch is the most common form of carbohydrate & is a good source……続きを見る

The methods we discuss here will free you from the bondage of not forgiving. This workbook will walk you through step by step process to release the hold of the negativity and allow you the freedom ……続きを見る

****Get a Free Book just for visiting this page at PALEODEBUNKED.COM****  Affordable Paleo Recipes On-the-Go: Budget-Friendly Paleo Meals You Can Take Anywhere  This recipe book is for P……続きを見る

What is you had only 3 days to improve your health, boost your energy or lose a few annoying pounds? You need a plan for those 3 days that will deliver you to your goal, right? This is where this li……続きを見る