Healthy Living 66

Challenges for a vegan baking: A vegan excludes all products derived wholly or partly from animals. This means that a vegan will not eat any meat, poultry, game, fish, dairy, eggs, shellfish or crus……続きを見る

An easy-to-follow diet from USA Today bestselling author and personal fitness trainer Rebecca J. Clark! Are you confused by all the contradictory diet information out there? Do you just want a simpl……続きを見る

Overworked? Exhausted? Powering between career, family and friends and frazzled and libido-less as a result? No wonder you’re moody! But as New York psychiatrist Julie Holland explains in her radica……続きを見る

Fat ass ery: a common affiction in a marketed world full of edible food like substances. What I thought I knew, well, I was wrong and on a slippery slope of career and ever more trusting of the food……続きを見る

A safe, challenging, and effective method of core conditioning, planking is one of the best ways to get fit and toned. Variations of planks are used across many fitness domains including traditional……続きを見る

Trying to lose weight? Tired of all the hype that tells you to eat this or exercise with that? Confused about which foods are nutritionally sound? If you are, this 7 minute read is “just what the do……続きを見る

My new book on nutrition, good health and the food we eat, is a real departure from my earlier books on the American Civil War. Nevertheless, after 40 years as a doctor and certified nutritionist, I……続きを見る

Fitnevision is about creating your fitness and lifestyle vision from the inside out. This book is filled with strategies and action steps to get you to that next level in what ever area of your life……続きを見る

A Quick guide of vitamins, minerals and supplements. How much to take? How much is toxic? 続きを見る

Health & Fitness and Nutrition and exercise knowlege 続きを見る

HEALTH? WHAT IS THAT? Health is something we take for granted until we lose it. Then it becomes a priority. The author decided to share the things in this book with you because she spent 30 or more ……続きを見る

When Kate seeks help for her yo-yo dieting and weight gain, she’s looking for more than just another carb-counting quick fix. Tired of both herself and an endless parade of nutrition and fitness adv……続きを見る

The vast majority of doctors care about the health of their patients and want the best for them. It is therefore staggering to learn that according to official records hundreds of thousands of peopl……続きを見る

We all fall down, always when we least expect it, whether it's falling down on the job or falling down the stairs. Learn to prevent injury, overcome fear of falling and discover your inner resilienc……続きを見る

We all have a sense that there is goodness in “natural.” That must be true because it’s probably one of the most abused words in marketing for everything from potato chips to face cream. What is nat……続きを見る

Are you struggling to balance the most important things and people in your life? Meet Frank and Katie, a CEO and an entrepreneur trying to make life, love and living work. Find hope and inspiration ……続きを見る

Naked Calories reveals the naked truth about what you are eating and how your lifestyle habits may unknowingly be sabotaging your health. The secret lies in micronutrients, vitamins and minerals tha……続きを見る

NATURAL CLEANING MADE EASY Make all your own homemade cleaning products using simple, natural ingredients. DIY green cleaning recipes that take the guesswork out of using essential oils so you can f……続きを見る

THE EASY WAY TO KEEP YOUR FAMILY HEALTHY AND FIT FOR LIFE. It’s frightening. Obesity and obesity-related diseases like high blood pressure, heart disease, type 2 diabetes, and certain cancers are gr……続きを見る

Do you think that it is impossible to look younger than, out think or compete successfully against people who are many years younger than you are? Well, think again. 続きを見る

Do you want to stop smoking for good? Without cravings? ▪ Richard and Judy quoted 7% success rate with nicotine patches and gum ▪ Acupuncture and hypnosis have been known to produce a 30% success ra……続きを見る

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Are you concerned about losing weight,the epidemic of diabetes, strokes and heart attacks that are killing millions of Americans? Or do you just want to stay healthy? In either case this unique brie……続きを見る

Conheça um eBook bom pra cachorro! O livro digital Patas Amigas: Quando os cães se transformam em coterapeutas, de Jéssica Ferrari, mostra em detalhes os objetivos e as histórias por trás de cães te……続きを見る

People who possess the ability to be grateful are often healthier and more positive than those who dwell on the negative. Gratitude can quite literally save your life. So what are you waiting for? I……続きを見る

J'ai voulu écrire un livre que l'on puisse ouvrir à n'importe quelle page pour se mettre de bonne humeur. Il est composé de paroles de sagesse, faits insolites, exemples d'idées ou personnes qui on……続きを見る

Table of Contents Introduction Cultivating Sugarcane Making Molasses Sugarcane for Health Kidney Stone Treatment Jaundice The Healthy Use of Jaggery Sciatica Cure Curing Bronchitis Curing Headaches ……続きを見る

By the end of my 30s I had the acne I had in my adolescence. I am 5'6". Not tall. And, though I have always eaten my fill three times a day, I have always burned fast what I eat and have never weigh……続きを見る

A compilation of "things that most people worry the most." With Biblically relevant, practical and proven principles coupled with a touch of humor, this book will encourage and inspire its readers t……続きを見る

Kelly Ann Monahan - an author, integrative nutrition health coach, health correspondent, radio personality and therapeutic musician - embraces the world of clean eating by creating easy, healthy rec……続きを見る