Healthy Living 72

Most businesses have long encouraged employees to live well. Management has not always been the best role model but there was common sense in promoting exercise or smoking cessation. Such initiative……続きを見る

Mit Bewegung lässt sich nicht nur das Herz-Kreislauf-System oder die Muskelkraft beeinflussen. Jedes Organ, das Immunsystem, das Gehirn und sogar das gefühlte Wohlbefinden sind beeinflussbar durch m……続きを見る

Die Lunge ist vielfältigen Beeinträchtigungen etwa durch Luftverschmutzung oder durch Rauchen ausgesetzt. Damit sie bis ins hohe Alter den lebensnotwendigen Gasaustausch optimal erfüllen kann, gilt ……続きを見る

Wir wissen es alle, Bewegung schützt die Gesundheit! Doch was können Sie tun, um den allgegenwärtigen inneren Schweinehund, der sich so gern auf dem Sofa breitmacht, zu überlisten? Verschaffen Sie s……続きを見る

Die Natur bietet vielfältige Hilfen, damit Sie das Gleichgewicht aller Vorgänge im Körper auf natürliche Weise unterstützen und regulieren können. Erfahren Sie, wie Sie auf natürliche Weise Heilpfla……続きを見る

Sie wollen Ihr inneres Gleichgewicht stabilisieren, sich aus schlechten Stimmungslagen selbst befreien oder Ihren Stress endlich in den Griff bekommen? Dann schauen Sie sich im Buch die 10 Tipps für……続きを見る

Warum ist Ausdauer so wichtig für Ihr Herz? Es kann sich schneller regenerieren bei Belastung, Ihre Gefäße bleiben elastischer und das Risiko von Herzinfarkt und Schlaganfall sinkt messbar. Lesen Si……続きを見る

Einer der wichtigsten Erfolgsfaktoren für Ihre Gesundheit ist Ihre Ernährung. Welche Nährstoffe sind gut für einen optimal funktionieren Stoffwechsel? Was sollten Sie nur in Ausnahmefällen essen? Wa……続きを見る

Avoid burnout by maintaining simple health habits. If you are ready to lose weight, increase your energy and slow down accelerated aging, Start Here was written for you. It's an uncomplicated, easy ……続きを見る

There are things that only we can do to help preserve our muscle and joint function as we grow older. This book, written by a medical doctor, examines the causes of the loss of muscle and joint func……続きを見る

This book tells the story of two colleagues, 'Luke' and 'Andrew' and contrasts two very different approaches to the same stressful situation that led to quite different outcomes. The story is told s……続きを見る

Unhealthy Anonymous America is in a health crisis. Today, we face a pandemic of chronic, lifestyle diseases that were hardly around a century ago. It is said that these diseasesーcardiovascular dise……続きを見る

"Strength training" and "seniors" does not sound like a probable match, but in fact it is a match made in heaven. The mere thought of people who are past their physical prime pumping iron might seem……続きを見る

Vous souhaitez accéder à de nombreux conseils et aux dernières actualités santé dans un format de lecture agréable ? Le bien-être au quotidien PasseportSanté vous propose à partir d’aujourd’hui sa n……続きを見る

The must-have vegetarian cookbook for easy healthy recipes to cook at home. Gourmet vegetarian chef Natasha Corrett will inspire you to ditch the processed, sugar-laden foods we resort to when we're……続きを見る

The success of The In-Sync Diet is down to its evolutionary approach to weight management. It incorporates all the secrets of your ancestors to help you to burn fat and stay lean and toned. Whilst m……続きを見る

This book is especially designed for people who feel like they have NO time to learn to meditate, or who think that meditation is not for them. Yet it offers a beginner and an experienced meditator ……続きを見る

Table of Contents Foreword Alternative Healing: An Overview Determining the Proper Nutrition Program Basics of Energy and the Human Anatomy Food Parasites Environment Movement A Note on Addictions P……続きを見る

Your Journey To Healthy, Vegetarian Living Starts Here! Did you know? A plant-based diet will help you lower your cholesterol and blood pressure levels. People who consume meat have a higher risk of……続きを見る

"You Are What You Eat Out Of" - Hua-t'o, the famous Chinese ancient physician Natural medicine is the use of natural traditional methods which involves herbal medicines old proven practices to heal ……続きを見る

Walking For Weight Loss - The Workout Plan That Will Help You Burn Fat And Lose Weight Fast This book contains proven steps and strategies on how to lose weight and improve your health by walking. T……続きを見る

Thousands of books are written on diets. But not many if any on how the longest lived communities in the world live and what they actually eat. This book is a study of the lifestyles and diets of th……続きを見る

Arthritis is the number one cause of disability in the U.S. with more than 40 million people diagnosed; that number is expected to rise as baby boomers continue to age. Yet few understand what arthr……続きを見る

Having written safety and health policies isn't enough. These plans and procedures have to be effectively communicated to the employees expected to follow them or you may be violating OSHA standards……続きを見る

Although every day we read news reports linking health problems to diet and lifestyle, there remains a dearth of books on the topic that consider obesity from a variety of standpoints that include m……続きを見る

A daily personal yoga practice, or sadhana, is carried out by yogis and yoginis throughout the world every day. Within western culture our knowledge of yoga and yoga practices has been shaped by les……続きを見る

The most common cancer treatments of Western Medicine are surgery, chemotherapy agents and radiation therapy. All of these conventional treatments can be frightening, painful, debilitating, disfigur……続きを見る

Discover the amazing health benefits of coconut oil. It helps prevent and reverse heart disease, doesn't raise cholesterol levels, reduces inflammation and immune responses boosts metabolism and enh……続きを見る

If you want to reach your physical and genetic potential Mark Sisson's 10 Primal Blueprint Laws will get you real results. Combining evolutionary biology with modern genetic science, Mark Sisson tak……続きを見る

Katie Austin is a fitness enthusiast and an inspiration to young girls all over the world. As the daughter of fitness icon Denise Austin, health and exercise have always been a part of Katie’s life ……続きを見る