Macrobiotics 4

Breads and Desserts are our favourite food but once we are on diet /lose weight, it is the food that we have to avoid. BUT NOT In this Keto Breads & Fat Bombs book. You will soon discover you don’t ……続きを見る

Delicious plant based smoothie recipes! If you are looking for some great smoothies that are healthy ingredients, then these are just what you are after. These recipes are simple to prepare, and tas……続きを見る

This is not a book on the latest fad diet or craze. This book is showing and proving how through the various types of Intermittent Fasting protocols available you'll finally be able to lose the stub……続きを見る

Do Feel As If Most Diets Do Not Work For You? The reasons for that can be numerous, but the following are the most common killers: Trying the wrong diet for yourself;Lack of motivation and self-disc……続きを見る

Say goodbye to your body fat while taking your taste buds to the Mediterranean! The image pops immediately into our minds: Hot sun, beautiful beaches, and warm people. However, the Mediterranean cou……続きを見る

A practical guide to the keto diet, including recipes and inspiration to adopt a new healthy lifestyle. Following a keto diet means most of your daily calories come from fats, a few from proteins an……続きを見る

Maybe you 've been on a diet before or followed a structured eating plan? Moreover, used a list of rules around that tell you what you can and can't eat? Diets are very sneaky. Somehow, they manage ……続きを見る

What’s The Magic of Losing Weight with Intermittent Fasting? Fasting is not a new practice. In fact it goes back to ancient times. Although in many cultures fasting has a religious meaning, it’s als……続きを見る

Can You Imagine How the Vegetarian Diet can Change Your Life? There are more and more vegetarians by each day. What started to be just a trend, is now getting solid recognition for being one of most……続きを見る

Why Do Most People Quit Their Past Diet Plans? Get ready for all your concepts about diets to be challenged. The keto diet will completely change the way your body works, triggering its natural mech……続きを見る

Have you been interested in Intermittent Fasting but were not quite sure where to start?*Intermittent Fasting for Women: 7 Simple Steps to Understanding & Mastering the Art of Intermittent Fasting f……続きを見る

Este é um livro que o vai fazer refletir nos melhores hábitos alimentares e em todo um sistema de vida - a Nutrigenética – nutrição sobre um gene específico, o gene do tipo sanguíneo. Surgida no fi……続きを見る

［この電子書籍は固定型レイアウトです。リフロー型と異なりビューア機能が制限されます］固定型レイアウトはページを画像化した構造であるため、ページの拡大縮小を除く機能は利用できません。また、モノクロ表示……続きを見る

FERMENTED BEVERAGES come in many VARIED FORMS, and FLAVOR'S OF PROBIOTIC DRINKS explores a VAST ARRAY of them. Replace GUT-DAMAGING Soda Pop with DELICIOUS, HEALING refreshing PROBIOTIC DRINKS! This……続きを見る

Endomorph Diet Recipes & 7 Day Meal Plan: Eating to Lose Weight, is a comprehensive cookbook and meal plan for those wanting to lose weight on the endomorph diet. A must read for anyone concerned ab……続きを見る

*此書為固定版面格式，建議使用平板或電腦閱讀* 不用在意另一個人的眼光，一個人每天吃到飽吧！ 單身沒有好，也沒有壞； 一個人沒有伴，卻也自由自在； 食衣住行少了人照顧，那就自己來也行， 〈暖陽光鍋燒麵〉+〈……続きを見る

*此書為固定版面格式，建議使用平板或電腦閱讀* 不必煎、炒、炸， 拒絕油膩，享受下廚樂趣。 住在小套房裡沒有廚房？ 沒關係，這樣的你也可以不必一直當外食族。 煮一頓飯再也不是麻煩事， 輕鬆選材，步驟簡單， ……続きを見る

*此書為固定版面格式，建議使用平板或電腦閱讀* 在素食中感受迷人的日式美學， 以素食料理記憶和風好味！ 簡單操作×擺盤示範×清淡可口×細緻美味 素食還可以給你什麼樣的想像？ 跳脫傳統華人素食的料理方式， 讓舌……続きを見る

*此書為固定版面格式，建議使用平板或電腦閱讀* 你吃膩了葷食，聞到就不舒服？ 想為自己的健康找尋更多的春天？ 你開始關懷周遭環境，想給下一代更好的環境？ 認為生命是值得被尊重的，因而開始吃素？ 大家多蔬食……続きを見る

People with endomorph body types typically carry more belly fat and usually find it harder to lose weight than most. Genetically, their bodies have bigger frames, less muscle mass, are softer and mo……続きを見る

Volumetrics Diet for Beginners: The Ultimate Guide for Weight Loss Following the Volumetrics Diet Plan, is a comprehensive guide for those individuals wanting to lose excess weight on the volumetric……続きを見る

你是否常被蚊蟲叮咬？ 人常感到疲倦？身體痠痛？壓力非常大？ 很少運動，喜愛肉食？經常便祕、有過敏體質？ 小心你可能有酸性體質…… 12盎司的美式牛排、肉嫩鮮甜的帝王蟹腳、 火辣過癮的四川麻辣鍋、超級巨無霸冰……続きを見る

Step by Step Guide to the Ketogenic Diet: A Detailed Beginners Guide to Losing Weight on the Ketogenic Diet, is the ultimate beginners guide to eating healthily and losing weight on a ketogenic diet……続きを見る

中醫師私藏的340道保健食譜 教你輕鬆吃出健康 早在二十世紀初，愛迪生就曾斷言：「未來的醫生將不再給病人藥物，而是引導病人，關注飲食的營養以及疾病的起因和預防。」四季飲食的概念，便是教你在對的時間、吃對……続きを見る

Flexible Diet for Beginners: The Ultimate Guide for Weight Loss Following the IIFYM Diet, is a comprehensive guidebook and meal plan for those wanting to lose weight on the flexible diet also known ……続きを見る

Ectomorphs are individuals with body types that are typically built with a lean, sleek and more streamlined frame, they carry their weight well but, they find it difficult to add more lean healthy w……続きを見る

Body Type Diets for Beginners: The Ultimate Guide to Weight Loss Based on Your Somatotype, is a comprehensive guide and set of meal plans for those wanting to lose weight based on their body type. A……続きを見る

Keto Christmas Recipes: Ketogenic Christmas Recipes for a Happy & Healthy Holiday Season, is a comprehensive guide and meal plan for those wanting to maintain their weight loss goals during the upco……続きを見る

Step by Step Guide to the No-Carb Diet: A Detailed Beginners Guide to Losing Weight on a No-Carb Diet, is a comprehensive guide and meal plan for those wanting to lose weight on a healthy no-carb di……続きを見る

Optimize your overall health through digestive wellness! Fewer antacids and less bloating aren’t the only benefits of good digestion. When your digestive system is healthy and balanced, you sleep be……続きを見る