Meditations 88

Do you feel something is missing in your life somehow? Do you want to explore spirituality, mysticism but don't know where to start? This book can help! Spirituality is not religion. This will give ……続きを見る

Cultivate mindfulness and bring your mind and body in sync with this beautiful book of walking meditations. Walking meditation, also known as Kinhin meditation, is widely practiced in many forms of ……続きを見る

Da una prospettiva scientifica. Il cosiddetto lato medico, presento una lettura informativa, pratica e che fa pensare per il pubblico generale, i curiosi e coloro che sono interessati alla respirazi……続きを見る

T'ai Chi-a martial art used for health, meditation, and self-defense-and QiGong-a large variety of physical and mental training methods based on Chinese philosophy-are widely recognized to heal phys……続きを見る

In today's harried, ultra-connected, technology-laden society, it's easy to become overwhelmed. The term "zen" is used freely by those seeking to calm and simplify their lives. But to truly reap the……続きを見る

Be present in the here and now and cultivate inner peace by living in the moment with mindfulness Are you struggling to be present in the moment with wandering thoughts? This book will help you disc……続きを見る

Reduce stress, improve mental health, and find peace within Meditation is a powerful tool with well-documented benefits, including lowering anxiety, enhancing self-awareness, and improving sleep. Le……続きを見る

Da una prospettiva scientifica. Il cosiddetto lato medico, presento una lettura informativa, pratica e che fa pensare per il pubblico generale, i curiosi e coloro che sono interessati alla respirazi……続きを見る

Weaving together Scripture, vivid storytelling, and intimate prayers, this powerful devotional from Guideposts will bring peace to your soul and draw you closer to the heart of God. When the world s……続きを見る

Breathe is about the science of breathing and how to use it to improve your yoga practice and psychic power. It includes breathing exercises and tips from a yogi master. Deep breathing stimulates th……続きを見る

5-Star Review "Excellent Guide to visualization! This book is made for people who have trouble visualizing or even for people who don't have any problems visualizing. It's excellent in the way the a……続きを見る

Como la mariposa que se esfuerza para liberarse del capullo para una nueva vida, nuestro espíritu se encuentra luchando contra aquello que lo aprisiona. El capullo hace referencia a la religión, pue……続きを見る

If you want to know yourself more, if you are stuck in life and getting confused about things. if you want to grow spiritually. Than This book can really help you. This is a non fiction self develop……続きを見る

This practical, accessible breathwork guide delivers a complete program of exercises, inspiring true stories, prompts, and more to give readers the skills they need to build and maintain a healing b……続きを見る

Explore the symbolism and mystical qualities of 36 fascinating crystals and minerals with Maia Toll, featuring stunning illustrations by Kate O’Hara. In the ancient world there were three medicine k……続きを見る

Seeing, really seeing, is like meditation. In a world filled with distraction, seeing mindfully is a way to pay attention, to hit pause and find calm by focusing on what’s directly in front of us. S……続きを見る

From the author of The Oak Papers comes a beautiful meditation on how to foster a profound and healing spiritual communion with the natural world, exploring how the sacred can be accessed by looking……続きを見る

La méditation, le bien-être, la pleine conscience sont aujourd’hui des mots très à la mode, mais qui restent pour beaucoup chargés d’un certain mystère, voire de pouvoirs magiques ! Pourtant, les co……続きを見る

‘A riveting read of the difficult and important things of what medics do.’ Matthew Heneghan doesn't see people at their best. Instead, they come to him in desperate need. The experience of needing a……続きを見る

¿Siempre has querido saber cómo ayudar a tu cuerpo, mente y espíritu con el sonido, pero todo sonaba muy complicado? Sigue leyendo. ¿Normalmente te ves bombardeado por sentimientos de culpa, estrés ……続きを見る

Combine Affirmations, EFT Tapping, Power Questions, and Journaling to help you take control of your emotions and become the Focused Successful Woman you Know You Can be With the Help of the ADHD Aff……続きを見る

¿Cómo conseguir que nuestros hijos se concentren? ¿De qué modo podemos combatir el estrés de los más pequeños? ¿Qué podemos hacer para que los niños sepan gestionar mejor sus emociones? Luis López n……続きを見る

Este libro aborda la reducción del estrés desde una perspectiva accesible, aportando ejemplos y aplicaciones de la vida cotidiana. Además de las explicaciones sobre el estrés, sus causas y consecuen……続きを見る

Cuando en 1519 Hernán Cortés desembarcó en las playas de México, se topó con los aztecas, un pueblo con una gran riqueza cultural y amplios conocimientos en astronomía, matemáticas… y meditación. Pa……続きを見る

Release Your Stress and Refresh Your Spirit When you feel overwhelmed by life’s pressures, you can pause, restore calm, and choose joy by finding new ways to break free from anxiety. With Breathe, s……続きを見る

Setelah usai, setelah kehidupan menyudutkan kita pada realita yang harus kita terima, maka keputusan harus diambil. Apakah membiarkan hidup berjalan apa adanya seperti yang sudah-sudah, atau melakuk……続きを見る

Hey there! Care to share what's been going on with you lately? Do you find yourself wishing life was simpler? Are you afraid that you haven't achieved enough in life? Do you have trouble controlling……続きを見る

Awaken your healing power with The Chakra Fix, a contemporary guide to finding your flow, unlocking positive energy and living a high-vibe life. The chakras are connecting, radiating cores that map ……続きを見る

« J’ai conçu ce carnet comme un parcours initiatique. Vous pouvez le lire à votre rythme et dans le sens que vous désirez. Il est comparable à un test de différents instruments de musique. Un jour, ……続きを見る

Un affascinante viaggio interiore per trasformare la corsa in una possibilità di introspezione e pacificazione con la mente. Un libro per tutti i runner che vogliono avvicinarsi a questa pratica. Il……続きを見る