Having a relationship with someone is a beautiful thing. However, relationships also come with their own challenges. And when your partner is suffering from anxiety, things can get even more complic……続きを見る
Als kind mocht Roos thuis met de matras van de trap sjezen, kleien deed ze met een pak Becel en een advocaatje van tijd tot tijd kon geen kwaad. Haar moeder was de leukste van de straat, maar de sto……続きを見る
Il buio ci abita. Non sempre sappiamo da dove viene, ma conosciamo bene ciò che porta con sé – ansia, insonnia, panico, e quel rimuginio incessante che analizza, interroga, rimprovera, trasformando ……続きを見る
Dishes in the Sink A Memoir by J. J. Hudson Behind the thin walls of a smoke-stained trailer, four siblings, Wendi, Roger, Cheryl, and June, grew up tangled in a world of addiction, poverty, emotion……続きを見る
Decode Stress Before It Takes Control of Your Life
Do you often feel overwhelmed but can't pinpoint why?
Are stress and anxiety silently affecting your daily life or relationships?
What if your face……続きを見る
著者:John Boyle
出版社: Spirit Media Publishing
発売日: 2026年03月21日
You are not crazy. You are not weak. You are not broken. You are injured. And injuries can heal.
For decades, John Boyle looked successful on the outsideーHarvard graduate, business leader, husband,……続きを見る
The Clinical and Somatic Architecture of Relational Transition: Navigating from Toxic Dynamics to Earned Security
Have you ever found yourself sabotaging a healthy relationship, mistaking stability ……続きを見る
Post Traumatic Stress Disorder, or PTSD, is a condition that is as old as mankind itself. The only difference between then and now is that first, people didn't know that there was such a thing and s……続きを見る
Eating disorders can be dangerous. They can have detrimental effects on your health, body, mental wellbeing, and even your career and relationships. Eating disorders may lead to various health probl……続きを見る
After the autonomic nervous system receives information regarding the body and external setting, it responds by stimulating body processes, sometimes through the sympathetic division, or inhibiting ……続きを見る
The front lines are no longer "over there." They are in your pocket, on your street, and at your front door.
The twentieth-century image of warーuniformed armies clashing on distant battlefieldsーha……続きを見る
If your ex's behavior left you scratching your head and questioning your sanity, then this book is your therapy session (minus the hefty price tag).
Have you ever wondered if your ex's dramatic beha……続きを見る
Face aux défis invisibles du stress moderne, cette analyse explore les multiples facettes de la santé mentale aujourd’hui, entre angoisse, anxiété et épuisement. En abordant des troubles comme les T……続きを見る
Brain-Washing Your Own Nightmares
Neurobiology for Healing Painful Memories
This is not a book about forgettingーit is about learning to speak the language of your own brain. Nightmares and painful ……続きを見る
Your childhood didn't just shape you. It's still running you.
The patterns that keep you stuck in relationships, the ceiling you keep hitting in your career, the creative work you make but never sha……続きを見る
«Alors une désolation totale m’envahit, comme certains désespoirs enfouis dans les souvenirs de la petite enfance: une douleur à l’état pur, que ne tempèrent ni le sentiment de la réalité ni l’intru……続きを見る
Dissoziative Identitätsstörung (DIS): Wie Sie trotz Trauma Ihren Alltag stabilisieren – mit 36 Selbsthilfe-Tools, Notfallplänen & praxisnahen Übungen
Fühlen Sie sich oft wie "neben sich", finden Lüc……続きを見る
When a child's body won't stop hurting and no one can fully explain why, parents are left navigating a medical system that was never designed for them. When the Body Can't Forget: A Parent's Guide t……続きを見る
著者:Arielle Schwartz
出版社: Penguin Random House Verlagsgruppe GmbH
発売日: 2026年11月04日
Traumasensible Selbsthilfe-Werkzeuge für jeden Tag
Traumatische Erlebnisse hinterlassen Spuren – sie können dazu führen, dass wir uns ständig angespannt, reizbar oder innerlich zurückgezogen fühlen.……続きを見る
The Last Patient is a raw and unflinching memoir about trauma, identity, addiction, and recovery inside the fire service. James Owen spent years running toward danger as a Long Beach firefighter and……続きを見る
著者:Soraya Benimlil
出版社: Éditions de la Francophonie
発売日: 2026年04月07日
Il existe des exils qui ne se voient pas. Des départs qui n’ont pas de frontières, mais qui déplacent l’être de l’intérieur. Dans Le Syndrome invisible : Habiter l’exil en soi, une femme raconte l’é……続きを見る
The Neural Imprint: How the Body Stores Trauma and Proven Ways to Heal Your Mind
Trauma is not a memory. It is a recalibration.
The nervous system that survived something unbearable does not simply ……続きを見る
A Begging Heart By Hassu.M
Some people enter your life quietly. No announcement. No warning. They simply appear one day, and without asking your permission, they rearrange everything inside you. You……続きを見る
著者:Richard Lowe
出版社: The Writing King
発売日: 2026年04月09日
Richard Lowe was born into a war zone that looked like a family.
His father tried to kill him before he was born. Nearly succeeded again at nine months. By six, Richard had survived the closet, lear……続きを見る
You have been told, in one way or another, that something is wrong with you. You have tried therapy, tried pushing through, tried understanding your history well enough to outthink the pain. And sti……続きを見る
You already understand what happened.
You've replayed it, broken it down, and made sense of it in ways most people never will. You know why it affected you. You know where it came from. You can expl……続きを見る
You already understand what happened.
So why does it still feel like you're in it?
This isn't about more insight. It's about something you're doingーwithout realizingーthat keeps stopping the proces……続きを見る
Take Control of the Emotional Highs and LowsーFind Your Balance Again
Do your emotions feel unpredictable, overwhelming, or exhausting?
Are you struggling to make sense of sudden mood shifts or main……続きを見る