This book is packed with 101 concise healthy eating tips, secrets, advice, wisdom and strategies you can put to use at home, at work, at parties, and when you eat out.
TABLE OF CONTENTS
Basic Nutrit……続きを見る
著者:Gail Johnson
出版社: Nopaperpress, LLC
発売日: 2014年05月20日
This eBook teaches good-eating habits and is a complete nutrition resource with lots of useful new tables - and a lifetime of nutritious health benefits! Learn how to eat to feel good, to greatly im……続きを見る
This eBook contains two 30-day diet plans: an 1800-kcal diet and for even faster weight loss a 1500-kcal diet. You will be surprised not only by what you can eat - but also by how much you can eat. ……続きを見る
著者:Gail Johnson
出版社: Nopaperpress, LLC
発売日: 2014年05月19日
2nd Edition - Updated and easier to use!
The 60-Day Perfect Diet features both cooking and no-cooking menus in one easy-to-use eBook. Every day, for 60 days, you decide whether you want to cook or n……続きを見る
Senior Fitness is written by a senior especially for senior men and women, ages 51 to 80, who want to get healthy, stay healthy and enjoy life. The book is a total fitness guide with equal emphasis ……続きを見る
Senior Fitness is written by a senior especially for senior men and women, ages 51 to 80, who want to get healthy, stay healthy and enjoy life. The book is a total fitness guide with equal emphasis ……続きを見る
This weight loss guide is packed with all the information you need for real understanding, the guidance you need to be successful, and easy-to-use 1200 kcal, 1500 kcal and 1800 kcal meal plans you n……続きを見る
Here is a total physical fitness guide for women with equal emphasis on exercise, nutrition, weight loss and weight maintenance. Learn how to safely get fit, lose weight, eat healthy and look your b……続きを見る
著者:Gail Johnson
出版社: Nopaperpress, LLC
発売日: 2014年05月19日
2nd Edition - Updated and easier to use!
The 60-Day Perfect Diet features both cooking and no-cooking menus in one easy-to-use eBook. Every day, for 60 days, you decide whether you want to cook or n……続きを見る
Total Fitness for Women is written especially for women who want to get healthy, stay healthy and enjoy life. The eBook is a total fitness guide with equal emphasis on exercise, nutrition, weight lo……続きを見る
著者:Gail Johnson
出版社: Nopaperpress, LLC
発売日: 2014年05月19日
This eBook contains two 7-Day diets: a 1200 kcal diet and for even faster weight loss a 900 kcal diet. You will be surprised not only by what you can eat, but also by how much you can eat. Enjoy pas……続きを見る
2nd Edition - Updated and easier to use!
Too busy to cook? The 90-Day No-Cooking Diet is for you. The eBook has 90 days of delicious, fat-melting meals with daily 1200-Calorie menus. The authors hav……続きを見る
著者:Gail Johnson
出版社: Nopaperpress, LLC
発売日: 2014年05月19日
This eBook contains two 30-day diet plans: a 1500-kcal diet and for even faster weight loss a 1200-kcal diet. You'll be surprised not only by what you can eat - but also by how much you can eat. Enj……続きを見る
2nd Edition - Updated and easier to use!
Too busy to cook? The 90-Day No-Cooking Diet is for you. The eBook has 90 days of delicious, fat-melting meals with daily 1500-Calorie menus and weekly food ……続きを見る
2nd Edition - Updated and easier to use!
This eBook contains three 30-day no-cooking diet plans: a 1800-Calorie diet, a 1500-Calorie diet and for even faster weight loss a 1200-Calorie diet. The eBo……続きを見る
2nd Edition - updated and easier to use!
Why is this a Smart Diet? Because longer-term diets are healthier and more likely to be permanent. All NoPaperPress Smart Diets have an amazing 90 days of nu……続きを見る
Total Fitness for Women is written especially for women who want to get healthy, stay healthy and enjoy life. The eBook is a total fitness guide with equal emphasis on exercise, nutrition, slimming ……続きを見る
2nd Edition - Updated and easier to use!
Senior Fitness is written by a senior especially for senior men and women, ages 51 to 80 years, who want to get healthy, stay healthy and enjoy life. The boo……続きを見る
You can lose weight on almost any diet. The real challenge is not losing weight - it is keeping the weight off. This eBook is one of the few that addresses the two key issues in weight maintenance: ……続きを見る
著者:Gail Johnson
出版社: Nopaperpress, LLC
発売日: 2014年05月19日
2nd Edition - Updated and easier to use!
This eBook contains two 30-day diet plans: a 1500-Calorie diet and for even faster weight loss a 1200-Calorie diet. You'll be surprised not only by what you ……続きを見る
2nd Edition - Updated & easier to use!
Why is this a Smart Diet? Because longer-term diets are healthier and more likely to be permanent. All NoPaperPress Smart Diets have an amazing 90 days of nutr……続きを見る
This slimming guide is packed with all the information you need for real understanding, the guidance you need to be successful, and easy-to-use 900 kcal, 1200 kcal and 1500 kcal meal plans you need ……続きを見る
This eBook contains two 7-Day diets: a 1500 kcal diet and for even faster weight loss a 1200 kcal diet. You will be surprised not only by what you can eat, but also by how much you can eat. Enjoy pa……続きを見る
This slimming guide is packed with all the information you need for real understanding, the guidance you need to be successful, and easy-to-use 900 kcal, 1200 kcal and 1500 kcal meal plans you need ……続きを見る
This weight loss guide is packed with all the information you need for real understanding, the guidance you need to be successful, and easy-to-use 1200 Calorie, 1500 Calorie and 1800 Calorie meal pl……続きを見る
You can lose weight on almost any diet. The real challenge is not losing weight - it is keeping the weight off. This eBook is one of the few that addresses the two key issues in weight maintenance: ……続きを見る
Dr. Wright unfolds her Guide to Thrive by preparing readers for six remarkable months of body, brains, and bliss transformation, using her framework of the four practical steps. As a scientist and p……続きを見る
Getting Back in Shape
Advice from Olimpic champion about Nutrition, Exercise & Style
Do you often look at yourself in the mirror and say, I want to lose some weight?
Do you know how to enjoy delicio……続きを見る
HCG Recipes. "MY HCG Phase 2 Recipes", is the HCG Recipes and HCG Cookbook, That Shows You the Calorie Count for Each Meal.
40 Days of full Menus, HCG phase 2 recipes, with step by step cooking inst……続きを見る
ALIMENTAÇÃO SEM SEGREDOS: UM GUIA PARA COMPREENDER DE FORMA CLARA E ABRANGENTE A RELAÇÃO ENTRE SAÚDE E NUTRIÇÃOA maneira como cada alimento afeta nosso corpo depende da quantidade, do horário de ing……続きを見る