Exercises for Perfect Posture is the complete guide to achieving healthy posture, providing everything from fitness programs and exercises designed to realign your spine and strengthen your shoulder……続きを見る
Julia Buckley needs a miracle. Like a third of the UK population, she has a chronic pain condition. According to her doctors, it can't be cured. She doesn't believe them. She does believe in miracle……続きを見る
If you're in chronic pain and you're not getting adequate relief from your treatment, this book is for you. You don't have to "learn to live with your pain" or put up with unpleasant side effects fr……続きを見る
Severe, chronic pain affects at least 116 million Americans every year. But there are fewer than 4,000 pain specialists in the United States, and many insurers won’t cover physical therapy. But powe……続きを見る
In Black Belt Healing, Dr. David Nelson uses both his training as a martial artist and his many years as a hypnotherapist into a how-to guide for martial artists.
The greatest opponent a martial art……続きを見る
Are you tired of taking over the counter and prescription pills for your headaches? Are you worried about the potential long term causes of taking prescription pills? Do you want another option?
If ……続きを見る
Natural Pain Relief Remedies to Eliminate Aches, Pains and Inflammation Fast
Are you looking for natural ways to soothe your aches and pains? Are you tired of having to take over the counter p……続きを見る
A breakthrough, drug-free approach to stress and stress-related illnessesーfrom anxiety and depression to ADHD and chronic painーusing simple attention exercises with powerful results on physical an……続きを見る
"Let your illness be your spiritual teacher!" Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eye roll (at best). To Peter Fer……続きを見る
Here's an innovative and practical approach to eliminating chronic muscle pain, written by a popular occupational therapist with thirty years of experience freeing people from the discomfort of tend……続きを見る
Most of us take the acts of sitting, standing, and walking for granted, but for those suffering from back, muscle, and joint pain, even these seemingly simple actions can be extremely uncomfortable.……続きを見る
A guide to managing lower back pain through gentle yoga exercisesーperfect for beginners and anyone with conditions like fibromyalgia and arthritis
The sacrum, or lower back, is an incredibly powerf……続きを見る
This guide to harnessing the power of the brain to resolve chronic pain includes a variety of simple attention exercises and a 65-minute guided audio program
For four decades, Dr. Les Fehmi has been……続きを見る
An ever-increasing number of people depend on computers for both work and entertainment, which means an ever-increasing number of hours spent slumped in a chairーand an ever-increasing number of han……続きを見る
A gentle, easy-to-learn yoga program designed to treat persistent knee pain and improve overall knee health, from a longtime yoga practitioner and instructor
Drawing on her expertise as a yoga teach……続きを見る
In Yoga for Healthy Feet, Donald Moyer shares his insights into working with the feet and ankles gained through forty years of teaching yoga. This book includes:
• Anatomy and architecture of the fe……続きを見る
Eight simple and relaxing yoga sequences for fibromyalgia patients looking to manage their pain, alleviate their fatigue, and improve their overall well-being
Fibromyalgia is characterized by widesp……続きを見る
Do you suffer from chronic pain, illness or stress? Medical marijuana may be the answer.
With plenty of history backing up this miracle cure, you can gain incredible relief from pain by using mariju……続きを見る
Table of Contents
Introduction
Checking out your Posture
Improving Your Posture – Tips
"Dancing" Your Pain Away
Painkillers And Backache
Cat Stretch and Snake Stretch
Good Posture and Height
The Pro……続きを見る
As a young teenager, Georgia Huston had a wonderful life -- until a minor accident put her on a path to agonizing chronic pain that doctors were unable to diagnose.
As the pain escalated and medical……続きを見る
If you hurt, read this book!
A young pain victim's inspirational and informative conversations with a variety of pain sufferers and specialists. They share their experiences with pain, their coping ……続きを見る
Would you love to solve your back pain problems once and for all? There is hope for pain-free living!
Whether you want to (1) find real and permanent relief for your back pain, (2) strengthen your b……続きを見る
Discover how to stop the pain from carpal tunnel syndrome!
Whether you want to (1) get rid of the pain, (2) heal the inflammation, or (3) prevent carpal tunnel syndrome in the first place, this book……続きを見る
An estimated 72 million Americans are affected by chronic pain.
Mel Pohl, MD, FASAM is a well-known and respected addiction specialist with over twenty-five years of experience treating addiction an……続きを見る
著者:Mel Pohl
出版社: Central Recovery Press, LLC
発売日: 2011年09月30日
This e-book is drawn from a US Journal Training session Dr. Pohl presented in June of 2011. Dr. Pohl is a board-certified family practitioner, Vice President of Medical Affairs, and the Medical Dire……続きを見る
Addresses an often overlooked aspect of chronic painーthe stress and strain on family members. There is a lack of resources to help those who care for someone with chronic pain cope with their own s……続きを見る
著者:J.S. Dorian
出版社: Central Recovery Press, LLC
発売日: 2012年01月02日
Easy to read and follow with a visually appealing format.
Based on the author’s vast personal experience, as well as his.
Perfect for anyone living with chronic pain and illness.
Original meditation……続きを見る
著者:Tony Greco
出版社: Central Recovery Press, LLC
発売日: 2010年12月20日
You know pain... now find peace.
In this beautifully written, insightful book, author Tony Greco brings together the helpful lessons learned during his own recovery when he used the established tech……続きを見る
著者:Dan Mager
出版社: Central Recovery Press, LLC
発売日: 2013年05月14日
An intriguing story that addresses the twin challenges of addiction and chronic pain and presents a model for successful recovery from both of these serious, life-altering conditions. The author gro……続きを見る
著者:Colleen Rowe
出版社: Workable Living
発売日: 2017年03月17日
Bit by Bit: reclaim meaning, purpose and pleasure in everyday life is part theory, part practical steps towards giving people the tools to live an engaging and fulfilling life.
Bit by Bit will appea……続きを見る