Pain Management 2

This “practical, down-to-earth, and very wise guide to awakening” offers a Zen-based approach to coping with physical, psychological, and spiritual pain (Jack Kornfield) Darlene Cohen discovered the……続きを見る

The multiple stresses of contemporary lifeーwhether from excessive sports play, overwork, or overuse of technologyーare increasingly taking a toll on the body. Symptoms range from muscle soreness an……続きを見る

Do you suffer from hip or lower back pain? If so, the problem may be tight hip flexors. In this short guide, Jack Wilson outlines how a sedentary lifestyle can cause tight hip flexors which can lead……続きを見る

Do you suffer from depression, anxiety, irritability, headaches, or chronic pain, or know someone who does? Do you wonder why, despite your best efforts, you have not achieved the lasting happiness ……続きを見る

Free yourself from chronic pain with this powerful, evidence-based workbook. Do you suffer from back, knee, or neck pain, migraines, arthritis, fibromyalgia, or any other condition that causes chron……続きを見る

I had been suffering from lower back pain for the last few years, and presumed it was something I would just have to live with as a side-effect to being a slouching desk jockey, chained to my Mac 8 ……続きを見る

An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick. “Sally Norton’s well-researched book makes a truly important contribution to the literatu……続きを見る

Live pain free! Now fully updated and revised throughout, this million-copy bestseller will help you feel and move better. “This book is extraordinary, and I am thrilled to recommend it to anyone wh……続きを見る

Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress. Restorative yoga offers the body a ch……続きを見る

An easy-to-understand, up-to-date guide on the highly publicized drug, DMSO DMSOーdimethyl sulfoxideーis a simple by-product of wood and has been called a “miracle” drug, capable of relieving pain, ……続きを見る

Table of Contents Introduction Ginger Making Your Own Ginger Grater Ginger Decoction Ginger Tea Changing your lifestyle How Far Have You Walked Today? More Natural Remedies Turmeric Conclusion Autho……続きを見る

'...an unexpected literary genre: the compulsively readable medical reference book. You start with the things that currently plague you, and then you keep on reading, happily passing entire afternoo……続きを見る

Discover the benefits that DMSO can bring to your first-aid kit, from safely soothing headaches to easing arthritis pain, in this easy-to-use handbook. This science-backed guide will help you unders……続きを見る

小心！手腳痠麻疼，是引發「腦梗塞」或「糖尿病」可能前兆！ 久用電腦、低頭滑手機，是慢性自我傷害！ 輕忽痠麻刺痛感，當心「全身癱瘓」！ 日本名醫親授，9種伸展操＋3S原則 找回細胞自癒力，痠麻不再來！ 　　以……続きを見る

Hope and Healing: A Fibromyalgia Survival Guide is a compassionate and comprehensive resource designed to empower anyone living with fibromyalgia. This e-book demystifies the condition by breaking d……続きを見る

'An enthralling read' - Dr Rachel Clarke, bestselling author of Dear Life A Royal Society Science Prize shortlisted author 'A remarkable book' - Sunday Times __________ What is phantom limb pain? Ca……続きを見る

A handbook arising from the last two decades of neuroscience, clinical trials and clinical reasoning science is here for both clinicians and pain sufferers. Can you name any of the naturally occurin……続きを見る

Daily Movement Routines to Eliminate Chronic Tension Your body is designed to move without pain. But a sedentary lifestyle can cause tightness, loss of motion and a lack of mobility. Here to reverse……続きを見る

End chronic pain safely, naturally, and permanently with easy-to-follow, practical advice from the renowned physiologist and author of Pain Free. “Women today not only deserve but should expect a pa……続きを見る

'Life-changing' - Sara Makin, Founder & CEO of Makin Wellness If you learn to let go, your life will take off. When you let go, you live intuitively. Everything flows, because you are no longer atta……続きを見る

What it CBD? This explains the benefits of CBD and what it does for the body and mind. More importantly, the book explains how the body responds to cbd and the enhancement cbd gives for the body to ……続きを見る

Discover the transformative insights of movement pioneer Moshe Feldenkrais, whose exercise therapy technique revolutionized how we think about the mind-body connection. This new edition features a f……続きを見る

Smart Advice on the leading causes of back problems and the best ways to relieve the pain Smart Ways to stretch, exercise, and strengthen the muscles in your back Smart Tips on how today's leading m……続きを見る

This book is about holistic strategies and techniques I discovered to keep me active and alert by reducing pain. It encourages you to focus on the things you can do and enjoy, such as playing and le……続きを見る

Change your brain, change your pain with this powerful, evidence-based workbook. If you’re struggling with chronic pain, you’re not alone: more than one hundred million Americans currently live with……続きを見る

A doctor and certified Iyengar yoga instructor introduces a low-cost program for reducing back pain and relieving stress through gentle yoga Back Care Basics offers the low-cost solution for back ca……続きを見る

Knee pain is common and can be very limiting, cutting into your ability to enjoy your life without limitations and play with your family and loved ones. The pain can come from arthritis or some type……続きを見る

Are you suffering from widespread pain in your body known as Fibromyalgia? It can be so severe that it is debilitating and so it can be extremely hard for a person to have to deal with. This is a di……続きを見る

A broken leg (leg fracture) is a break or crack in one of the bones in your leg. Ranging in severity from a simple stress fracture to an open fracture (where the bone breaks through the skin), a br……続きを見る

What's the secret to feeling sexier and incredibly confident, to looking thinner and shapelier without losing a pound? It's not your body or your clothes, but what you wear underneath it all! Now yo……続きを見る