著者：Chris Penlington
出版社： Little, Brown Book Group
発売日： 2026年05月07日
This book will help you to both understand your pain and learn techniques so that you can live well with it. Written in a friendly, engaging (and jargon-free!) style, this self-help guide encourages……続きを見る
¿Qué pasaría si la sanación fuera más allá de las prescripciones y los procedimientos? ¿Y si la clave para transformar tu salud estuviera escondida en tus emociones y en la verdad de quién eres? San……続きを見る
Esther Gokhale's global bestseller turns back pain treatment on its head.
Many of us are told it's normal to have back pain. That disc degeneration is inevitable after 50. That arthritic changes are……続きを見る
Singulière douleur ! Face à elle, nous sommes tous uniques et tous concernés, personnellement ou dans notre entourage, par la douleur chronique.
Ce livre parle de femmes et d’hommes confrontés à la ……続きを見る
This interactive workbook is tailored for individuals in their 20s who are exploring life's big questions and seeking a philosophy-driven method to handle stress. Whether you’re a recent graduate, a……続きを見る
Eat to Ease is more than just a recipe book ー it's your empowering roadmap to living pain-free, starting with your plate.
Rooted in science and written with heart, this guide walks you through the ……続きを見る
This book is your guide to breaking free from that pain. Written in simple, relatable language, back pain no more is designed for working professionals, homemakers, students, and seniors ー anyone w……続きを見る
A practical guide to restoring pain-free function to your upper body.
Modern living has caused an epidemic of poor upper body posture. As a result, back, neck and shoulder aches and pains have becom……続きを見る
Innere Heilkräfte befreien von körperlichen, emotionalen und seelischen Schmerzen
Das neue Buch des bekannten Lebenslehrers Dr. Chuck Spezzano gibt dem Leser grundlegende Prinzipien und Methoden an ……続きを見る
Feeling overwhelmed by workplace stress, anger, or constant worries? Is stress damaging your relationships, health, or daily performance? You’re not aloneーand the solution starts here. Discover a c……続きを見る
Migraines are more than just headaches; they are complex neurological events. This guide empowers you to move from simply reacting to pain to proactively managing your triggers and building resilien……続きを見る
This new revised edition reflects the latest advances in clinical practice. It remains an indispensable reference that covers essential and debated aspects of ultrasound for the practising anaesthet……続きを見る
Discover the natural healing power of MSM (Methylsulfonylmethane) and unlock your body's potential for joint relief, inflammation support, hair growth, and detoxification.
If you've been struggling ……続きを見る
More than 55 million Americans have experienced chronic pain lasting more than three years, and even more will suffer from back pain at some point in their lives. In this groundbreaking new book, Mi……続きを見る
Do you feel like your thoughts are racing, and can’t seem to turn them off? Do you fear that your condition will keep getting worse and are eager to find some quick and practical solutions to this p……続きを見る
Break Free from Back Pain ー No Surgery, No Meds, No Nonsense!
For over 25 years, manual therapist Alistair McKenzie has helped thousands of clients overcome chronic pain ー not by masking symptoms,……続きを見る
Discover countless options for rest and relief when you have chronic back pain
You're probably not thrilled that you need a book called Managing Back Pain For Dummies, but you'll be thrilled that yo……続きを見る
Are you tired of the golden years feeling tarnished by persistent aches, stress, and the nagging sense that life could be so much more enjoyable?
Picture this: one moment, your hands and legs ache, ……続きを見る
At some point in life, most of us will face health challenges of some kind. Whether it's chronic back pain, the stiffness and pain of rheumatoid arthritis, or more serious illnesses, as we age our b……続きを見る
著者：Paul Valencia
出版社： Rob Satterfield
発売日： 2025年09月23日
Discover the hidden power within you and unleash your true strength with isometric mastery, the definitive guidebook that will revolutionize your fitness journey. This ground-breaking manual, meticu……続きを見る
An estimated one in five adults in the U.S. lives with some form of arthritis ー a leading cause of disability, affecting people of all ages. But joint pain doesn't have to put you on the sidelines.……続きを見る
Fix Chronic Pain: The Complete 5-Book Guide to Natural Pain Relief and Mobility Restoration
Are you tired of living with persistent pain that limits your daily activities and steals your quality of ……続きを見る
Inside this must-have guide, you'll embark on an extraordinary journey that will unveil the untapped strength residing within you. The authors, recognized authorities in the field, have expertly com……続きを見る
Discover the keys to achieving balance and peace in your hectic life, even if stress has been building up for years, without sacrificing your career or family time! Are you exhausted from juggling y……続きを見る
Schmerzfreier Rücken durch Neuroathletik Training
Sie leiden immer wieder unter Rückenschmerzen und haben schon viel ausprobiert? Übungen, Wärme und sogar Schmerzmittel? Doch nichts hilft Ihnen wirk……続きを見る
Gut leben mit Spinalkanalstenose
Wenn der Wirbelkanal, durch den das Rückenmark verläuft, verengt ist, spricht man von einer Spinalkanalstenose. Die Nerven haben nicht mehr ausreichend Platz und wer……続きを見る
Leben mit Skoliose – Was ich wissen sollte und was ich tun kann
Eine verkrümmte Wirbelsäule, bei der Wirbelkörper verdreht und verschoben sind, kann ganz verschiedene Ursachen haben. Oft liegt der B……続きを見る
Das umfassende Selbsthilfe-Rücken-Programm
Bandscheibenvorfall, Hexenschuss oder chronische Rückenschmerzen – fast jede*r macht im Laufe seines Lebens Erfahrungen mit Rückenschmerzen. Der Wirbelsäul……続きを見る
Ischias- und Rückenschmerzen lindern dank Psoas-Training
Langes Sitzen und einseitige Belastung können zu Verkürzung und Verspannung des Iliopsoas führen. Der Hüftbeuger ist einer der wichtigsten Mu……続きを見る
