Self Help 30

With this guide to mending and patching, you don’t have to say goodbye to your worn favourite clothes. Throwing away damaged, yet beloved, clothes can be one of the saddest things, but what if you w……続きを見る

When you're doing something that's out of the ordinary, your mental programing, your paradigm, will try and stop you. If you want to win, you must keep going. Your paradigms may be masked in complac……続きを見る

The greatest discovery you'll ever make...is the power of your own mind. Einstein claimed that he used only 10 percent of his mind, and the general public uses only about three or four percent. And ……続きを見る

Discover for yourself the secrets to successful aging with this incredible guide where you will learn: - How Communication Promotes Healthy Aging - How Keeping Medical Records Promote Healthy Aging ……続きを見る

擺脫焦慮、糾結、想太多， 做一個情緒穩定的成年人！ 《當你又忙又美，何懼患得患失》暢銷作家全新力作！ 作家林靜如、作家張萌、閱讀社群主編鄭俊徳、人生設計心理諮商所共同創辦人．諮商心理師盧美妏真心推薦！ ……続きを見る

Mejora todos los aspectos de tu salud, desde el peso, el sueño, los antojos, el estado de ánimo, la energía, la piel… e incluso retrasa el envejecimiento con trucos fáciles de implementar y basados ……続きを見る

Discover the power, confidence and purposethat come with courage: book 1 in the New York Times**-bestselling Stoic Virtues series** 'An urgent call to arms for each and all of us' Matthew McConaughe……続きを見る

Dans la tradition japonaise, le ki est l’énergie vitale qui habite le monde et qui coule en chacun de nous, dans notre corps et notre esprit. Pris dans le tourbillon du quotidien, nous malmenons sou……続きを見る

“[Beauty Sick] will blow the top off the body image movement…provocative and necessary.” ー Rebellious Magazine An award-winning psychology professor reveals how the cultural obsession with women's ……続きを見る

啟動你職業生涯和人生的完美時機就是現在 ■走一遍自我探索之旅 閱讀本書之前，請自問： 我有什麼天賦、優點或特色讓我與眾不同？ 我是否把時間花在最重要的事物上？ 上次我冒著失敗的風險，投入堅信的事物是什麼時……続きを見る

**In this groundbreaking health and lifestyle guide, Darin Olienーsuperfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efronーprovides……続きを見る

As politics slides toward impulsivity, and outrage bests rationality, how can philosophy help us critically engage with the world? How to Think Like A Philosopher is a revelatory exploration of the ……続きを見る

本書作者做到了一件其他作家都不樂見的事： 這些故事會讓人看到睡著。 ──《出版者週刊》 全球百萬失眠焦慮者、亞馬遜讀者五顆星高度推薦！ 你是否還記得兒時聽床邊故事、心滿意足入睡的感覺？ 為什麼長大後，就沒……続きを見る

Rewire Your Brain Completely. Think How You Want To Think. Stop falling into disempowering patterns of thinking. Arm yourself today with this handbook of 24 proven NLP and mind control scripts for F……続きを見る

The most powerful force on Earth is the English language! Forty percent of men dont read books--this according to a Penguin Book Survey in New York City that has one of he highest literacy rate in t……続きを見る

PRISM AWARDS FINALIST 2021 GREAT GRAPHIC NOVELS FOR TEENS - YOUNG ADULT LIBRARY SERVICES ASSOCIATION (YALSA) 2022 "When I was in school, everyone got to a certain age where they became interested in……続きを見る

Two books in one eBook package! The BESTSELLING guide to true happiness combined with HANDS-ON EXERCISES to making it stickーevery day Can you learn to be happy? YES . . . according Tal Ben-Shahar, ……続きを見る

The honest, compassionate and vital guide to getting older, from dementia to finances, medication to care homes 'The most important book about the second half of your life you'll ever read. I wish e……続きを見る

當生活不如預期時，如何面對才能安然度過？ 找到深埋體內的復原力，你就能突破困境， 擁有任何挫折都打不倒的力量！ ──美國正念引導師30年經驗分享，最有效的減壓訓練── ★ 網路人氣插畫家「有隻兔子」跨刀繪製暖心……続きを見る

На следующих страницах вы найдете мои любимые послания, извлеченные из учений Вадима Зеланда. 続きを見る

A BOOK TO BRIGHTEN YOUR DAY - A GIFT OF HOPE, COMFORT, POSITIVITY, OPENNESS AND LOVE FOR ANY OCCASION - INSPIRATIONAL QUOTES FROM THE TFL UNDERGOUND DUO Transport for London employees and dynamic ma……続きを見る

Each decade presents new challenges and opportunities for different aspects of the workforce, causing uncertainty for companies and employees alike. Although many of us must face hardship at one tim……続きを見る

BJD即球形关节人偶，以其精致美型的外观、关节可动的特点受到欢迎。一般认为化妆是人类特有的美化自己的动作，但在本书中这种固有思维会被打破。通过化妆，BJD也可以达到“改头换面”的效果。本书是BJD化妆师天霸首……続きを見る

Relax, unwind and soak up the wisdom of the sloth with the slowest page turner you’ll ever read. From tidying and Hygge, to living Lagom, the endless pressure to be happier, live better, sleep sound……続きを見る

This new edition of Eva Feder Kittay’s feminist classic, Love’s Labor,explores how theories of justice and morality must be reconfigured when intersecting with care and dependency, and the failure o……続きを見る

The rules of fashion have changed. The new digital era is all about being seen, liked and inspired. So how do we define ourselves through style? And why has the evolution of the Internet changed the……続きを見る

吃太飽是疾病和老化的開始！ 讓有節制、吃到剛好的飲食，為身體排毒，提升免疫力。 「我到四十五歲為止，是一個只知道認真工作的醫師，之後藉由重新檢視身體健康的機會，開始實踐『少食生活』，結果生命竟然產生了……続きを見る

A novel from internationally acclaimed author Paulo Coelho – a dramatic story of love, life and death that shows us all why every second of our existence is a choice we all make between living and d……続きを見る

FINALLY PUT A STOP TO EMOTIONAL EATING, FOOD ADDICTION, AND SUGAR CRAVINGS! Do you feel like you're always fighting a losing battle against food? Do you feel like you're always struggling with your ……続きを見る

How do we experience attraction? What does love mean to us? When did you realise you were ace? This is the ace community in their own words. Drawing upon interviews with a wide range of people acros……続きを見る