著者:Ronald M. Rapee
出版社: Bloomsbury Publishing
発売日: 1998年02月01日
Overcoming Shyness and Social Phobia provides a detailed program for eliminating social anxieties based on the latest cognitive behavioral treatments for social phobia.
A Jason Aronson Book
続きを見る
In the course of this compact and insightful work, Dr. Ronald Pies, tells us a little about what happiness is, and a lot about how to achieve it. The first chapter begins with a reminder from the gr……続きを見る
Many people are responsible for taking care of an aging parent, an ailing spouse, or a handicapped child and do so out of love, devotion, or obligation, and many others have caretaking occupations i……続きを見る
著者:Piero Ferrucci
出版社: Penguin Publishing Group
発売日: 2014年09月04日
The bestselling psychotherapist and author of The Power of Kindness provides concrete, meaningful lessons in developing internal willpower during times of personal crisis.
We all experience periods ……続きを見る
著者:Anneli Rufus
出版社: Penguin Publishing Group
発売日: 2014年05月15日
“Self-loathing is a dark land studded with booby traps. Fumbling through its dark underbrush, we cannot see what our trouble actually is: that we are mistaken about ourselves. That we were told lies……続きを見る
Stay In Your Lane gives readers the necessary tools to begin a journey of self-discovery. Filled with personal development exercises and anecdotes, Certified Life Coach, Kamryn Adams, gives readers ……続きを見る
著者:Steve Sisgold
出版社: McGraw Hill LLC
発売日: 2011年12月09日
YOUR BODY IS TRYING TO TELL YOU SOMETHING
Feeling stressed out, sick, or anxious? Not sure what your next move should be-or why your thinking is so cloudy? Time to get out of your head and into your……続きを見る
Have you ever wished you were doing more with your life? The Power of Discipline by Brian Tracy illustrates how discipline alone can be the difference between winning and losing, between greatness a……続きを見る
Few other factors impact your life as much as your personal confidence. The Confidence Plan is a revolutionary guide that gives you a step-by-step process for building a more confident you. This sma……続きを見る
Performing in front of an audience is the most gratifying and frightening profession on the planet. Not many jobs give such acceptance so fast and in so many different ways. However, not many jobs a……続きを見る
We are all dwellers in two kingdoms, the inner kingdom, the kingdom of the mind and spirit, and the outer kingdom, that of the body and the physical universe about us. In the former, the kingdom of ……続きを見る
This book is about feelings, and the ways that we, as individuals and as a culture, have numbed ourselves against them. It is about unleashing the possibility of conscious feelings to re-make our li……続きを見る
A message from the author, Mac Anderson, about Charging the Human Battery: "I love stories that can engage our hearts and our souls! In Charging the Human Battery, I share in 50 Ways to Motivate You……続きを見る
A fascinating exploration of the profound loss of pleasure in our daily lives and the seven steps for restoring it.
Pleasure. We know what it feels like and many of us spend our days trying to exper……続きを見る
What things does every college student need to know? In 1001 Things Every College Student Needs to Know, Harry H. Harrison Jr. provides practical advice ranging from classroom enrollment, living on ……続きを見る
This book is for anyone looking to take his or her life to a new level, whether it is personal life, professional or sport. The book is also an excellent guide for anyone learning NLP The difference……続きを見る
著者:Betsy Talbot
出版社: ES Scott Publishing
発売日: 2014年12月10日
Author Betsy Talbot's message is simple: "Speak up. Be proud of who you are, what you know, and what you do. Help other women do the same. When you change your world for the better, you ……続きを見る
« Ma vie aurait sans doute changé du tout au tout si un jour, ou plutôt une nuit, presque un matin, j’avais osé parler... Raconter... Mais je me suis tu. Je n’ai rien dit.
J’ai laissé le silence s’i……続きを見る
I was inspired to write this book because I discovered certain common denominators among those people who I have counseled who had a history of failure or simply living in perpetual mediocrity. They……続きを見る
Are you tired of constantly giving while everyone around you is constantly taking?
You have been told all your life that you're supposed to be generous and that giving is better than receiving. You ……続きを見る
Are you with a man who you believe is the love of your life? But you still feel lonely, unappreciated, disrespected, unattractive, and/or controlled, intimidated or physically abused with your man, ……続きを見る
Wherever you are in life, wherever you are right at this moment you have much to be thankful.
You likely hear the words "Thank you" as much as you say and hear the words "I'm sorry" in a day, but it……続きを見る
Solitary Refinement is a true story about a real person who was forcefully detained, drugged, and held against her will inside a "mental health" facility for nearly two months during the 1990s. The ……続きを見る
If you struggle with insecurity, lack of self-confidence, or a faulty self-image, to be yourself or to like yourself, you are not alone. God has walked me through my image problems and He can and wi……続きを見る
Every so often, our practical, science-dominated world is gifted with a mystic; a spirit-based, spirit-directed person. The world doesn't know how to deal with these people. They are disrespected at……続きを見る
If you don’t feel good about yourself, it can be difficult to reach your goals and live a happy, meaningful life. You may have already read countless books on building self-esteem, but after a while……続きを見る
著者:Abraham H. Maslow
出版社: Wilder Publications, Inc.
発売日: 2014年12月19日
This book is a continuation of my 'Motivation and Personality', published in 1954. It was constructed in about the same way, that is, by doing one piece at a time of the larger theoretical structure……続きを見る
TalkPower, a book about performance skills, introduces a new step by step training program for developing the ability to speak well in public. Created by Natalie H. Rogers, actress, author, psychoth……続きを見る
Self Discipline: The Ultimate Self Discipline Guide - How To Build Good Habits, Develop Self Control, Beat Procrastination & Achieve Personal Goals.
Read on your PC, Mac, smart phone, tablet.
This b……続きを見る
Positive Thinking: The Ultimate Positive Thinking Guide - How To Stop Worrying, Relieve Stress & Change Your Life With The Power Of Positive Thinking.
This book contains proven steps and strategies ……続きを見る