Women's Health 42

A clear practical guide to diets that do work and why they work. From food combining to detoxing to an ayurvedic approach, you can work out which healthy eating plan is the best for your body type. ……続きを見る

When a new baby cries parents often feel anxious. It’s not easy to work out the cause and find the right solution. Extreme tiredness can make things all the more difficult. In the beginning it is no……続きを見る

This is a book about beauty for women who are aging – us! – In a world that embraces and values youth. I can’t make you beautiful in the way you were when you were younger. I can’t make you young. B……続きを見る

“Solutions to Why We Eat” -emotional eating -cravings -habits -treats -rewards -what parents taught us -lessons in food -food comfort -metabolism and sugar spikes -planning ahead -prepping for the b……続きを見る

I CONFESS ... I'M A JUNK FOOD JUNKIE. A SUGAR ADDICT. A CHOCO-HOLIC. And do I have a story to tell in my new book… NO Cheatin’, Just Eatin’ You'll laugh as I describe making love to my favorite kis……続きを見る

Thinking about bicycling to work? Not interested in wearing lycra because it emphasises everything that you want to hide? Not sure where to buy a bicycle or how much to spend? What about the mystery……続きを見る

This vital exploration of the ways society overlooksーand failsーyoung women with disabilities and chronic illnesses is an “essential read for . . . those wondering how to be a better support system……続きを見る

Find your fresh start by learning how to cope with anxiety and become a calmer, happier and more grounded person with this simple and accessible guide 'Remarkable, pioneering, could change your life……続きを見る

A nationally known sex therapist offers an in-depth look at low sex drive among womenーwith information and exercises for reviving female desire and sexual pleasure According to an often-quoted stud……続きを見る

A practical, easy-to-use guide for women over forty on how to achieve and maintain vibrant health through the Chinese practice of qigong Here is a a detailed guidebook for midlife women on how to us……続きを見る

Drawing on her experience as a mother, a yoga teacher, and a physical therapist, author Judith Lasater, PhD presents a comprehensive and easy-to-follow program of yoga poses and breathing practices.……続きを見る

Presented by a leading yoga teacher, this unique yoga program aligns with your monthly cycle to promote optimal menstrual health Senior Iyengar Yoga teacher Bobby Clennell brings decades of yoga stu……続きを見る

Breast health is a sensitive subject, and breast problems can leave women feeling vulnerable on many levels. In Yoga for Breast Care, senior Iyengar yoga teacher Bobby Clennell offers a comprehensiv……続きを見る

The straight-talking, no-nonsense beginner’s guide to running. Features everything you need to start running towards a more active, slimmer, happier you. It will take you from your very first steps ……続きを見る

It is a guide for you, i.e. for a woman of 21st century. It takes care of every minute detail required to be known by a teenager girl or by any adult woman which she, otherwise, will not know as the……続きを見る

Dr. Jen doesn’t only talk about weight management, renewed energy and sexual vitality for women over 40ーshe is a living, breathing example that all that and more is possible. The Sex Drive Solution……続きを見る

This handbook helps bridge the gap between the public and the medical community, giving the reader vital tools to take control of their own health. With information on common diseases, screening gui……続きを見る

Each year, about 230,000 new cases of breast cancer are diagnosed. This translates to about 1 in 8 women developing breast cancer in their lifetimes, with around 40,000 losing their lives every year……続きを見る

Did you ever want to know what the Secret of Exercise is? Did you know that working out Smarter not Harder will get you better results and burn more calories and sculpt you more? Do you want real mu……続きを見る

WINNER OF THE POPULAR MEDICINE BOOK OF THE YEAR 2018, BMA BOOK AWARDS RUNNING AWARDS 2019 – TOP BOOK 'Juliet talks with you, not at you, and her enthusiasm for the joys of an active lifestyle is bou……続きを見る

Zondagavond, verloskamer ziekenhuis 's-Hertogenbosch. Een vrouw ligt te bevallen, echtgenoot aan haar zijde. Veertig minuten later is er een stevige baby geboren. Moeder kijkt liefdevol naar haar ki……続きを見る

In this non-fiction story of struggle and grief, My Secret Life: A Memoir of Bulimia details one teenager’s battle with Bulimia Nervosa. After years of bullying, Leanne Waters examines the developme……続きを見る

Como médico reconocido a nivel nacional como educador, Dr. Purser discute el uso médico de hormonas bioidénticas trabajar para sentirse feliz, saludable y joven. En su breve libro, el Dr. Dan Purser……続きを見る

« Sur mon lit d’accouchement, mon bébé dans les bras, je suis une de ces milliers de femmes qui, à chaque seconde dans le monde, donnent la vie. Mais c’est une autre femme qui m’a accompagnée dans l……続きを見る

WAKE UP AND GET SKINNY with BONUS WEIGHT LOSS MATERIAL *Become An Early Morning Exerciser With These Painless Tips *Do you struggle to find time for fitness? *Are you too exhausted at night to go to……続きを見る

Fully updated to include a new introduction by Lynda Thomas, CEO of Macmillan Cancer Support. 'I can't bear not to be with these three most important people in my life. I can't bear not to be there ……続きを見る

An Uncensored Conversation About Sex and Self from the Creators of the Top-Rated Guys We F*cked: The Anti Slut-Shaming Podcast 'They are the voices of a new generation of women for whom no sexual en……続きを見る

In Good Sex : A Holistic Guide, sex guru, and natural therapist, Grace Addison shows how a holistic approach to sexuality, using good communication, understanding our bodies, and caring for our sexu……続きを見る

A chave para perder peso e encontrar o equilíbrio emocional está no seu metabolismo e nas suas hormonas. Quando chegam ao consultório da Dra. Teresa Branco, muitas mulheres queixam-se do mesmo: faze……続きを見る

Sans aucun tabou, l’auteur aborde tous les thèmes liés à la séduction, du maquillage à la sexualité Aujourd’hui, une femme de cinquante ans travaille, est indépendante, peut être à la fois une jeune……続きを見る