Women's Health 46

The classic guide to an unmedicated childbirth, fully revised for the twenty-first centuryーwith updated information and attractive new illustrations and photos throughout. For women birthing vagina……続きを見る

A candid, feminist, and personal deep dive into the science and culture of pregnancy and motherhood Like most first-time mothers, Angela Garbes was filled with questions when she became pregnant. Wh……続きを見る

Premenstrual syndrome (PMS) has a wide variety of symptoms, including mood swings, tender breasts, food cravings, fatigue, irritability and depression. It's estimated that as many as 3 of every 4 me……続きを見る

Did you know that anxiety is part of the stress release mechanism and that you can take control of it by learning some easy exercises? The author has pulled together this e-booklet on anxiety so you……続きを見る

For people thinking about taking some counselling sessions. This book describes the 'business', the session and the history of counselling. Reading it will help you choose the right therapist for yo……続きを見る

Your trusted, no-nonsense guide to detecting and managing breast cancer From the breast health experts at the American Breast Cancer Foundation comes a sensitive and authoritative guide to the most ……続きを見る

This one-stop practical guide will show you how to prepare week-by-week for a relaxed and confident birth. To make your progress easier, it comes in a handy format with colour photos and expert advi……続きを見る

This one-stop practical guide will show you how to lose weight in the way that’s best suited to your body and lifestyle. To make your progress easier, it comes in a handy format with colour illustra……続きを見る

This one-stop practical guide will show you how to maximise your chances of having a baby. To make your progress easier, it comes with handy expert tips and advice througout. Ian Greer has spent his……続きを見る

With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less, and cultivate a new, healthy and more mindful relationship with ……続きを見る

"The Weight Loss Shift: Be More, Weigh Less" by Michelle Hastie helps those searching for their ideal bodies shift into a higher way of being, inviting the lasting weight they want – along with the ……続きを見る

A panic attack is the abrupt onset of intense fear or discomfort that reaches a peak within minutes and includes at least four of the following symptoms: Palpitations, pounding heart, or accelerated……続きを見る

La Dra. Rachel Carlton Abrams, líder en el campo de la medicina integrativa, cuenta con una larga experiencia en el campo de la salud femenina. Basado en un enfoque rompedor que aborda la salud ……続きを見る

A brand-new edition of this best-selling guide to over 1,500 first names. Gem Babies’ Names gives the origins of each name, and also lists the most popular girls’ and boys’ names in Britain today. T……続きを見る

What do wrestlers, ballet dancers, strength athletes (body builders, Olympic lifters, power lifters, cross fitters), bikini and runway models, weight loss game show contestants, and ultimate fighter……続きを見る

When journalist and broadcaster Victoria Derbyshire was diagnosed with breast cancer in 2015, she made the decision to share her experiences in a series of video diaries in an effort to help demysti……続きを見る

Following on from the success of The Men's Health Book, The Women's Health Book is a comprehensive and informative guide to female health written by GP and owner of the Women's Health Clinic in Dun ……続きを見る

Thank you for your interest in the for beginners series. The for beginners series is a series of books aimed and designed for beginners. As such the books are more like booklets in that they are sho……続きを見る

Las mujeres, que no sólo son responsables de su propia salud sino que a menudo de la salud de sus esposos, hijos, y frecuentemente también de la de sus padres ancianos, están hartas de estar cansada……続きを見る

For centuries women have been the victims of abuse under the label of ‘mental health’. Author Jimmy Smyth tackles the uncomfortable truth about the brutality exacted upon women by families, friends,……続きを見る

Imagine if you were told that you may never have children, that you’d never hold your own baby in your arms. And yet, what if you could find a way? Mission to Motherhood will inspire anyone facing t……続きを見る

Coming up to her sixtieth birthday, Kate Figes found herself turning to the larger questions of family, love and life's meaning. It is like this author to examine different stages in writing, and he……続きを見る

Are you ready to become an Exercising Mom? Then this is the book for you; it was written by a mom (who is also a certified Health Coach) for moms. It's filled with practical advice and information t……続きを見る

Are you TATT (Tired All The Time)? If this sounds familiar, it's time to take action with Jackie Lynch's 10-day energy-boosting diet. Whether you're 29 or 69, it's more than likely that your diet an……続きを見る

'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just ……続きを見る

¿Temes confesar tu edad? ¿Te asustan los cambios físicos que trae consigo el paso del tiempo? ¿Piensas que es demasiado tarde para cumplir tus sueños? Si es así, no eres la única. Desafortunadamente……続きを見る

The free companion to Martyna Angell's bestselling Wholesome Cook. Packed with additional tips and trips to complement the Wholesome Cook philosophy. 続きを見る

Tanya Saad's life wasn't perfect but it wasn't far off. Happily occupied with a demanding job, the competitive cycling she loved and the support of her irrepressible family, she wasn't given to intr……続きを見る

Vulvovaginitis is a medical condition with acute inflammation of the vulva and vagina in females. Vulvovaginitis or vaginitis can indicate the presence of swelling or infection of the vulva and vagi……続きを見る

Memory allows you to recall important pieces of information throughout the day. It ensures that you are productive and able to manage various tasks. If your memory is poor, you may forget important ……続きを見る