Women's Health 50

Wanting to exercise during your pregnancy? Trying to balance both roles as a mom and as an athlete? Whether you are a recreational or high performance athlete, a health care or exercise professional……続きを見る

If you are a woman who will be caring for a newborn any time in the future, you should read this book. Neurological disorders in children are disrupting the lives of millions of families around the ……続きを見る

This is a gift to me, and having the opportunity to share my story has allowed me to experience a wealth of emotionfrom fear to sadness, to frustration, to anger, to joy and then . . . to happiness!……続きを見る

Natures Colour Healing outlines the many ways that various colours and colour combinations can help you in your daily lifephysically, emotionally, and spiritually. You are attracted from a very deep……続きを見る

What would your life look like if the cravings didnt control you? Before succumbing to yet another food splurge, bloated and full of regret, remember one thing: Your cravings are trying to tell you ……続きを見る

HOW CAN YOU CREATE MORE PLEASURE & SUCCESS IN YOUR COMMITTED RELATIONSHIP? ….Live the Romantic Lifestyle! This book is written in two versions: “his” & “hers.” In it there are seven sections that in……続きを見る

I have long advocated the notion that the time to start eating well for a healthy baby is several years before your child is born! Going Green Before You Conceive will show you exactly how to do thi……続きを見る

Self Care During Pregnancy: Self-care is gentle; it is not strict or regimented. It is not another line item to add to your to-do list. It is moment-by-moment, day-by-day, relaxing into what is and ……続きを見る

During the Derecho weather event of June 2012, I was blind-sided with the diagnosis of breast cancer. I had faithfully gotten mammograms every year and had no family history on either side, so the s……続きを見る

Christin Austin is well aware of the fear and concern that women have regarding their breast health. She, herself, received very bad news of a potential breast cancer diagnosis in 2005, shortly afte……続きを見る

My intentions for creating this book is that it will bring hope to situations that we feel are hopeless,renewed strength and energy when we are faced with weakness and fear. Calmness when we feel ov……続きを見る

Five Steps to Sweet Sleep is a unique approach to a problem that plagues millions of Americans. Designed for nightly reading, the five steps will bring the reader a change in perspective and attitud……続きを見る

Her Body Bears the Word is a womens spirituality book that aims to move women toward a theology of body positivity. It asks several questions. What are the requirements of a female body if that body……続きを見る

"Aromatherapy can be wonderful in helping to have a happy and comfortable pregnancy, and using it can potentially bring many benefits - including helping you to stay relaxed, get a great night's sle……続きを見る

How drastically things can change in just a few seconds! Charlotte was a not-too-old adult who had a traumatic fall that almost ended her life. What had gone wrong? She had made unhealthy choices an……続きを見る

9 Months A Joyful Journey is a very useful guide to all the expecting mothers. It consists of the basic information and valuable tips based on the latest available medical knowledge, which helps mot……続きを見る

The Quit Smoking Protocol is a one stop shop if you want to Quit Smoking right now. There are no scare tactics just cold hard facts and the disclosure of a unique ingredient to help you quit smoking……続きを見る

**As seen on BBC Breakfast** You are stronger than you know, more positive than you ever thought and you can still LIVE with cancer. Drink more green juices, eat turmeric, walk for three hours a day……続きを見る

In Not Quite a Cancer Vaccine, medical anthropologist S.D. Gottlieb explores how the vaccine Gardasilーdeveloped against the most common sexually-transmitted infection, human papillomavirus (HPV)ーw……続きを見る

Breakthrough depression and anxiety with this book. A practical, relatable, and successful guide to removing the dark clouds that shade you or your loved ones. Whether it be in regards to relationsh……続きを見る

Are you tired of trying fad diets, buying miracle machines, and eating cardboard meals? Have you ever gone on a diet in order to lose weight for a special occasion and then regained the weight withi……続きを見る

Proving once again that there is nothing more universal, or funny!, than parenting, internationally recognized humorist Linda Sharp opens the door to her home and welcomes us all in! From the beginn……続きを見る

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Just five months after giving birth to her first child, Nancy is diagnosed with breast cancer at the age of 35. As a wife, new mother and working woman, she candidly shares her compelling survival s……続きを見る

80-90% of women delivering vaginally in the United States will receive an episiotomy. The vast majority of these surgeries are unnecessary and preventable. Get Through Childbirth in One Piece! tells……続きを見る

The Power of Pleasurable Childbirth, beloved and praised by discerning women all over the world, simply states the truth about childbirth and what the body was made to do. Too many births today are ……続きを見る

Life, as you know it, is about to change. Perhaps you have dreamed about this pregnancy since you were a child, toddling about with dolls in a nurturing fashion. Or maybe you had to lift your jaw up……続きを見る

The patterns and rhythms of our world clearly affect the cycles of womens lives. Finding Grace and Balance in the Cycle of Life provides a fresh perspective on womens health and explores the beauty ……続きを見る

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Debbie Cralls life changed for good in 1981 when she was visiting her Uncle Eric. After chasing her kids around the yard, she became so winded that she couldnt keep up with them. This is where you s……続きを見る