Your annual doctor visit isn't enough to prevent disease and cancerーyou have the power to protect your health with the right conversations.
When women's cancer surgeon Valena Wright, MD lost her ol……続きを見る
Getting pregnant and childbirth are two of life’s greatest miracles. Most women, when asked the question, “What was the most memorable event in your life?” often cite pregnancy and childbirth. It’s ……続きを見る
"This is a no-holds barred look at weight loss. A must-read for any dieter" - Brian Song, Personal Trainer
Through anecdotes and personal battles, The 100 Pound War is the emotional journey dieters ……続きを見る
Just talking about the tough stuff often provides a space for deep healing and new degrees of human connection. It creates freedom from the shackles of shame and isolation.
This book is a blueprint ……続きを見る
Do you feel life has become heavy and confusing for you... or are you having difficulty relaxing and taking a breath? Do you feel depressed, tired, and ready for a change?
Are you scared that life w……続きを見る
“E' più importante sapere che tipo di persona ha quella malattia piuttosto che sapere quale malattia abbia quella persona" (Ippocrate 460 - 370 a. C)
Il Colon irritabile, il male nascosto.
Disturbi ……続きを見る
A young woman recently relocated to California with dreams of becoming a journalist is stricken with a brain trauma and must work to regain her independence in this "must read" memoir (Mary Karr, au……続きを見る
¿Cómo sería empezar a disfrutar de tu cuerpo sin importar el tamaño, la forma, la edad o el estado físico?
¿No es hora de dejar los patrones y hábitos que te mantienen atorado con tu cuerpo?
¿Es tu ……続きを見る
The Sunday Times Bestseller
'The game-changing nutritionist ripping up the weight-loss rule book.' - You Magazine
'Gabriela's tips on how to achieve a great relationship with your body are all in th……続きを見る
From stress-induced symptom searching and "miracle cures" to the wellness fads filling your social media timeline, health journalist Casey Gueren digs into why we're so anxious about our health and ……続きを見る
Athena's Playbook is a no-equipment fitness guide addressing the specific needs of women.
Developed with the modern woman in mind the book contains two 30-day long no-equipment fitness programs and ……続きを見る
'The Queen of Pilates' - The Times
**'Lynne is the undisputed First Lady of Pilates' - The Observer
40 quick-fix Pilates workouts to fit into your daily schedule**
Suitable for all fitness levels, t……続きを見る
"There are so many words, insults, labels and boxes for women to be packaged and packed off in. Often, but not always, they're words coined by men."
Why that is, is a bigger conversation that is sta……続きを見る
Soy vegetariana, y hasta ahora he tenido que disculparme por serlo. Si a tí te pasa lo mismo, que sepas que es posible estar orgullosa de lo que haces y de lo que eres. Dí basta. Soy vegetariana por……続きを見る
All the Foods You Need to Activate Your Skinny Gene, Lose Weight, Burn Fat and Live Longer
Do you want to lose up to 7 pounds in 7 days while still drinking red wine and eating chocolate?
Do you wa……続きを見る
Your life is about to change. I provided for you a brief yet informative look into my weight loss journey. I broke down each element step by step to make your fitness goals simple to reach. If you'r……続きを見る
Confessions of a Caffeine Addict is a collection of stories written by individuals who share the same problem-addiction to caffeine. Their stories serve as a wake up call. They reveal the dangerous ……続きを見る
Frauen sollen dem Schönheitsideal entsprechen, aber nicht zu individuell sein. Wer dem Ideal nicht entspricht, soll sich wenigstens selbst lieben. Der Druck auf Frauen ist so hoch wie nie, und wie s……続きを見る
著者：Jen Wilson
出版社： I Am | Jen Wilson
発売日： 2016年12月19日
Do you want to change your life? Have you let your hopes and dreams fade as you fit into other people’s expectations and plans? Does the person staring back at you in the mirror need some help to fi……続きを見る
Make Peace with Your Ass, at Long Last
This is not a diet book. If you want to learn tips or tricks on how to flatten your tummy or reduce the amount of food you eat, this is not the book for you.
T……続きを見る
¿Te has preguntado porqué es tan difícil entender a las mujeres y porqué aparentemente nos ponen a prueba tan seguido? ¿Te has preguntado porqué la mayoría de las mujeres dicen una cosa pero sus acc……続きを見る
著者：Barbara Montani
出版社： Donne con ventaglio
発売日： 2017年06月27日
Il titolo è “VIETATO ALLE MINORI DI 45”… sei sicura/o di poterlo leggere?
Un gruppo di donne in un seminterrato, si riuniscono ormai da mesi, alcune clandestinamente, con l’obiettivo comune di sopra……続きを見る
Het Krullenboek is een musthave voor iedereen met een minimale slag in het haar, een flinke bos kleine krulletjes en alles daar tussenin.
Heb jij al van alles in je haar gesmeerd en ben je nog steed……続きを見る
The first and easiest things you can do to better your health is to eat properly and work out routinely. Eating properly can be dieting and monitoring what comes into your kitchen. Working out, on t……続きを見る
"Frauen auf der ganzen Welt sind begeistert! "Ovulation Power ist der erste und einzigartige Guide für den weiblichen Zyklus! Das Erfolgskonzept rund um den weiblichen Zyklus und die Wissenschaft, w……続きを見る
著者：Heide Fischer
出版社： Franckh-Kosmos Verlags-GmbH & Co. KG
発売日： 2021年02月11日
Die meisten Frauenkrankheiten sind eng verknüpft mit Verhaltensmustern und Denkweisen, die sich negativ auf Körper und Seele auswirken können. Die Ärztin Heide Fischer, die sich seit über dreißig Ja……続きを見る
The best kept secret is this: Menopause is a natural phase in a woman's life, not something to be dreaded. Rather, it is something to look forward to as a time when all kinds of new creativity can b……続きを見る
The End of Migraine: 150 Ways to Stop Your Pain is a comprehensive resource based on Dr. Mauskop’s extensive experience in treating thousands of patients with migraine. In addition to scientific evi……続きを見る
