Martial Arts & Self Defence 76

「這就是勝負的世界。」 唯有「貫徹初衷」，才能笑著接受，感謝柔道讓我成為更好的人。 「我的前半生幾乎都在為比賽拚戰，希望有一天能站上奧運舞臺並拿到金牌，也期待有一天，臺灣的柔道能被世界看見。」 ──連珍……続きを見る

Цей практичний посібник з боксу є вичерпним довідником, що містить 400 унікальних боксерських комбінацій, які можна використовувати в різних форматах тренувань - від роботи з важким мішком до тренув……続きを見る

The Art of Balance: How Commercialism Distanced Us from the Divine and Our Martial Roots is a deeply reflective exploration of how modern commercialism has altered the course of martial arts, pullin……続きを見る

Automate Your Grappling! I wrote this companion handbook by working closely with my coach, ten-time World Champion Rafael da Silva. His nickname is Gato Seco, the 'Dry Cat' in Portuguese. He's won a……続きを見る

A Practical Guide for Building Mental Strength, Reducing Stress, and Improving Well-Being In today's fast-paced world, managing emotions is crucial to leading a balanced, fulfilling life. The demand……続きを見る

This book is a collection of 15 Martial Arts essays to help improve perfomance in and out of the dojo. It addresses many key themes in the Martial arts in general with a slight leaning toward Karate……続きを見る

Krav Maga Unlocked:Master the Art of Self-Defense Unlock your potential with Krav Maga Unlocked, the ultimate guide to mastering this powerful self-defense system. Designed for beginners and seasone……続きを見る

The Triad of Martial Mastery: Balancing Mind, Body, and Spirit explores the holistic journey of martial arts, focusing not just on physical skill, but on the integration of mental discipline and spi……続きを見る

Il primo allievo del Piccolo Drago racconta il suo maestro. Un affascinante viaggio nella vita e nella pratica di Bruce Lee attraverso gli occhi di Jesse Glover, il suo primo allievo. L’Autore ci ac……続きを見る

Capoeira: A Journey Into Brazilian Martial Arts is your ultimate guide to unlocking the power and beauty of this dynamic Brazilian martial art. Whether you're a curious beginner or a seasoned enthus……続きを見る

今期內容包括: #CoverStory #致陪伴我的 #ショウ峰 踏入越野跑世界的歌手梁ショウ峰，藉住新歌《致陪伴我的》感謝生命上陪伴過自己的人，令他獨處一人時都不會覺得孤單。在越野跑道上，ショウ峰也有一班夥伴支持著……続きを見る

Quem diria que o menino nascido na roça de Minas Gerais, que ia pra escola no lombo de um cavalo, fez seminário para ser padre, teve uma banda musical e até um time de futebol de salão, iria descobr……続きを見る

The health benefits of Tai Chi are widely recognized, supported by a growing body of scientific research. Practitioners often report improvements in balance, flexibility, and overall physical fitnes……続きを見る

#CoverStory #封面故事 #追求升級 林泳澄Alicia初時只為健康、給予自己聆聽音樂的私人空間而跑步，因而只在住所附近來回跑約四至六公里。當初她不明白為何要付錢兼一早赴大老遠的地方跑步，建立跑步習慣六年後首個……続きを見る

This book chronicles the life of Honda Tadakatsu, one of Japan's most revered samurai and generals, known for his unblemished record in 57 battles. Serving Tokugawa Ieyasu, Tadakatsu became a key fi……続きを見る

Este manual técnico está dirigido a todo tipo de personas sin importar si tienen conocimientos del arte marcial del deporte. ¡Aprender Taekwondo Moo Do te proporcionará un entrenamiento único para d……続きを見る

Takeda Shingen, known as the "Tiger of Kai," was a powerful daimyo during Japan's Sengoku period. Despite ruling a poor, landlocked province, he rose to prominence through his military skill and str……続きを見る

Discover Self-Defense Mastery for Everyday Empowerment In a world that constantly changes, knowing how to keep yourself safe is more crucial than ever. "Staying Safe: Empowering Every Day With Pract……続きを見る

Miyamoto Musashi follows the life of the legendary Japanese swordsman, exploring his journey from a young, reckless fighter to a disciplined and philosophical master of swordsmanship. Set against th……続きを見る

Oda Nobunaga revolutionized Japan with his military, cultural, and political innovations. He divided his elite bodyguards into Akahoro-shū (red-cloaked) and Kurohoro-shū (black-cloaked) groups, emph……続きを見る

This is the first book to explore martial arts and combat sports in Latin societies. Covering well-known and rarely studied forms of fighting systems, it considers how the schools of thought, organi……続きを見る

A Capoeira requer o desenvolvimento de capacidades coordenativas ー como o equilíbrio, a orientação espacial e o ritmo (em sincronização com estruturas rítmicas instrumentais e de canto) ー bem como……続きを見る

The Jiu Jitsu Training Journal is a training tool created for Jiu Jitsu practitioners who are ready to take their learning to the next level. The Jiu Jitsu Training Journal provides space for taking……続きを見る

Named one of the 10 Best Books of the Year by Publishers Weekly Named a Best of the Year by NPR, Vogue, Kirkus Reviews, Alta Journal ***"***This book is as celebratory as it is incisive, as it is, a……続きを見る

Personal safety begins with awareness, preparation, and the ability to respond effectively when facing uncertain situations. Women's Self-Defense Course is a practical guide designed to help women s……続きを見る

Finally Back in Print ! This martial arts classic from the 1940's epitomizes the 'mail-order self defense course' genre. Written in an easy to understand style with numerous images clearly showing e……続きを見る

I wrote this book for two audiences: teachers and students. For fencing teachers, maybe you've spent years teaching the Bolognese art and are looking for a new perspective or a guide to a different ……続きを見る

"The Martial Artist" is a work that traverses the vast landscape of martial arts and combat, offering a unique journey through techniques, personal experiences, and philosophical reflections. The bo……続きを見る

"Il Marzialista" è un’opera che attraversa il vasto panorama delle arti marziali e del combattimento, offrendo un viaggio unico tra tecniche, esperienze personali e riflessioni filosofiche. Il libro……続きを見る

Foreword by Tom Hardy A guide to self-mastery and other lessons based on the principles of Brazilian Jiu Jitsu, by the sport's greatest practitioner of all time. As a ten-time Brazilian jiu jitsu Wo……続きを見る