Martial Arts & Self Defence 83

The Modern Ninja: Ancient Secrets for 21st-Century Survival by Nick Razer For centuries, the ninja lived in the shadows ー masters of patience, observation, and adaptability. They endured not throug……続きを見る

Covering the essential tactic and art of striking in a series of blows, this guide illustrates how today's best mixed martial arts fighters have discovered the devastating effect of "punches in bunc……続きを見る

Unlock the hidden architecture of your body and discover the source of true internal power. This concise and practical guide strips away the mystery of Nei Gong, presenting a clear, step-by-step sys……続きを見る

Embarque em uma jornada transformadora pela arte das artes marciais modernas com Caminho do Guerreiro: A Jornada Épica do Karatê Moderno: Dragon Kenpo 2.0 . Este guia envolvente revela a intrincada ……続きを見る

Fights Worth Fighting by Dolph Lundgren is a powerful and unflinchingly honest memoir from one of the most enduring icons of action cinema. Best known for his role as Ivan Drago in Rocky IV, Lundgre……続きを見る

"Karate-dō: Generalidades Relacionadas à Arte das Mãos Vazias" foi elaborado com o objetivo de proporcionar uma abordagem sistematizada e acessível sobre o estudo do Karate-dō, voltada a brasileiros……続きを見る

Desbloqueie a arte de ensinar Kenpo Karate online com o guia perspicaz de Shawn Armstrong, Ensinando Karatê Online . Este recurso abrangente equipa os instrutores de artes marciais com as ferramenta……続きを見る

Em um mundo cada vez mais fragmentado, onde a busca por equilíbrio e conexão se torna urgente, surge uma prática ancestral que transcende fronteiras e une tradição, espiritualidade e ciência: a Capo……続きを見る

Considerando que grande parte das publicações em língua portuguesa sobre o Muay Thai apresenta uma diversidade de informações ー nem sempre consistentes ou relevantes ー, este trabalho tem por objet……続きを見る

"Budō: Generalidades Relacionadas às Artes Marciais Japonesas" foi elaborado com o propósito de oferecer um estudo correto, claro e fundamentado, direcionado a brasileiros, portugueses e descendente……続きを見る

Karate for Beginners Ready to transform your mind and body? Welcome to Karate for Beginners, your essential guide to starting the journey of Karate-Doーthe Way of the Empty Hand. This comprehensive ……続きを見る

Unlock the secrets of one of China’s most revered martial arts with Liang Style Bagua Zhang, Volume One. Written by renowned 4th-generation master Di Guoyong, this guide explores the foundational pr……続きを見る

In "Kämpfen wie ein Elitesoldat – Nahkampf ohne Kompromisse" gewährt das Ministerium der Verteidigung einen eindrucksvollen Einblick in die Taktiken, Techniken und psychologischen Aspekte des militä……続きを見る

David Kahn, U.S. Chief Instructor of the Israeli Krav Maga Association, is back again with Krav Maga Defense: How to Defend Yourself Against the 12 Most Common Street Attacks. Created by the Israeli……続きを見る

In a world where uncertainty has become the new normal, personal security is no longer a luxuryーit's a necessity. Whether faced with civil unrest, natural disasters, or violent crime, the differenc……続きを見る

Comprehensive instructions with plenty of photos to show how to strengthen muscles, gain power and improve physique without the problems of weight training. The first section explains the mental asp……続きを見る

By Sifu Douglas L. Wong, one of the most renown Chinese Kung Fu Masters in the USA. Since 1973, he has trained thousands of students around the world. In this book, Sifu Wong covers the history of t……続きを見る

“You can fight the world. But can you fight yourself?” HASSAN – The Storm Within Jeff grew up in Amsterdam, fists first, words later. Street fights, kickboxing gyms, fast money, and the wrong friend……続きを見る

Van vechtersbaas tot gelovige – het waargebeurde verhaal van een onrustige ziel. Jeffrey groeit op in Arnhem, een jongen die al vroeg leert dat vechten de snelste weg naar respect is. Zijn agressie ……続きを見る

Discover one of the most cherished treasures of Chinese wellness with this in-depth guide to Ba Duan Jin, the classic "Eight Sections of Brocade" Qigong. For centuries, this elegant and accessible e……続きを見る

The most popular yet least understood weapon of the ancient Ninja warrior, the Shuriken is revealed in an easy to follow, step-by-step format. Mster Kobota shares his knowledge of stances, grips, th……続きを見る

Откровенный и глубокий рассказ легенды боевых искусств Риксона Грейси о пути, который сформировал его как бойца, тренера и личность. Рожденный в семье Грейси ー уникальной династии мастеров джиу-джи……続きを見る

A Brazil Jiu-Jitsu az "emberi sakkjátszma", egy küzdősport, ahol a technika és az erőkar diadalmaskodik a nyers erő felett. Azonban a kezdő és középhaladó gyakorlók számára a sportág mélysége elsöpr……続きを見る

Asalto al octágono es un viaje apasionante que recorre la historia de la mayor liga de MMA del mundo, desde sus humildes y desafiantes inicios hasta su consolidación como un fenómeno global. A travé……続きを見る

How did American Freestyle Karate evolve from church gyms and civic arenas to world-class championships? Kaizen: The Way of the Warrior traces the rise of American Freestyle Karate through the peopl……続きを見る

Revealed for the first time in English are some of Kung-Fu's most outstanding secrets-the reality behind some of the enigmas. From original sources in China; Chow and Spangler describe feats which m……続きを見る

Descubre el arte y la pasión detrás de la tauromaquia como nunca antes lo habías imaginado. En "Tauromaquia completa, ó sea, El arte de torear en plaza", Francisco Montes, una leyenda en el mundo de……続きを見る

LEARN TO COUNTER AND CONTROL THE MOST DANGEROUS SITUATIONSAs the official defensive tactics system of the Israeli police and military, Krav Maga has proven its effectiveness on front lines and back ……続きを見る

"Meet the Lara Croft of Manhattan"--The New York Post"Meet the Lara Croft of Manhattan"--The New York PostSTRIKE, THRUST, CUT . . . YOUR WAY INTO GREAT SHAPEFeel the power and exhilaration of a Samu……続きを見る

Entdecken Sie die verborgene Welt der Ehre und Tapferkeit im "Duell-Codex" von Gustav Hergsell! In einer Zeit, in der Ehre und Mut über Leben und Tod entschieden, öffnet Gustav Hergsell mit seinem "……続きを見る