Martial Arts & Self Defence 88

Move better. Kick higher. Train with less stiffness. Combat sports demand more than strength and conditioning. Fighters also need usable mobility ー the kind of movement access that supports kicks, ……続きを見る

Two classic martial arts texts in one new book By combining two classics of self defense techniques, you'll get a great value for your money and have expertly restored versions of these must-have or……続きを見る

Hip Mobility for Fighters Hip Mobility for Fighters is a practical guide for martial artists who want to move better, kick with more control, improve balance, and build usable hip mobility for comba……続きを見る

The Way of the Spirit Warrior – Zen and Hesychasm This philosophical treatise explores the inner transformation required for a person to become a true Warrior of the Spirit. It teaches that the grea……続きを見る

Core Training for Fighters Core Training for Fighters is a practical guide for martial artists who want to build usable core strength for real combat sports training. Core strength is one of the mos……続きを見る

Este libro no es un manual técnico ni una promesa de soluciones rápidas. Es una invitación a mirar el aikido (y la vida) desde un lugar más profundo, más honesto y exigente. A lo largo de sus página……続きを見る

Shoulder Mobility for Fighters Shoulder Mobility for Fighters is a practical guide for martial artists who want to improve shoulder movement, upper-body control, and usable mobility for combat sport……続きを見る

The life and history of Soke Takayoshi Nagamine is remembered by one of his original students and black belts, Bill George. George sensei brings to life the early years, in the 1970’s, when Soke was……続きを見る

This is the story of a Black man from Harlem descended from slaves and his wife, an immigrant Jewish daughter of Holocaust survivors. Both martial artists, they have been together since 1981 and hav……続きを見る

Step into the intense, emotional, and unforgettable world of mixed martial arts with The Top 30 MMA Rivalries of All Time, a powerful look at the matchups that shaped the UFC and the entire sport of……続きを見る

Neck Strength for Fighters Neck Strength for Fighters is a practical guide for martial artists who want to build usable neck strength for combat sports training. A stronger neck is not just about lo……続きを見る

Balance Training for Fighters Balance Training for Fighters is a practical guide for martial artists who want to build better stability, body control, positioning, and movement efficiency for combat……続きを見る

Footwork Drills for Fighters Footwork Drills for Fighters is a practical guide for martial artists who want to build better movement, timing, positioning, and control for combat sports training. Foo……続きを見る

The God Log: Self-Defense by Steve Hutchison What if self-defense was not violence ー but the most primal covenant of survival itself? This is not politics. This is not paranoia. This is structure w……続きを見る

Kombatan Arnis stands as a formidable embodiment of self-defense and empowerment. Its fusion of ancient wisdom and modern practicality equips practitioners with the tools to navigate an unpredictabl……続きを見る

At nineteen years old, Alberto Crane made an all-or-nothing decision that would change the course of his life: He left behind everything he knew and moved to Brazil to pursue the art of Jiu-Jitsu. W……続きを見る

What can real operative tradecraft teach you about staying safe when something feels off? Self-Defense Secrets of the Spies brings together three doctrine-driven guides drawn from the worlds of the ……続きを見る

Most self-defense advice starts too late. Hard Target Field Manual is about what happens before a threat ever makes contact: the silent selection phase when predators, manipulators, and opportunists……続きを見る

Forging a New Self: A Martial Artist's 90-Day Guide to Mental Toughness and the Warrior's Mindset Forge the Iron of Your Will! In the world of martial arts, physical strength is only half the battle……続きを見る

HANAKIDO: The Complete System is more than a martial arts manualーit is a complete path of discipline, self-defense, and spiritual growth. Rooted in traditional Hapkido and refined through generatio……続きを見る

Bazen insan kaybolmaz… sadece kendinden uzaklaşır. ZÂHİR: Kendine Dönüş, okuyucuyu kendi özüne geri götüren derin bir içsel yolculuktur. Korkuların, egonun ve geçmişin gölgesinde sıkışmış bir zihind……続きを見る

O racismo e a arrogância acabam se as pessoas tiverem educação pra respeitar umas às outras. A Ópera na Capoeira busca estimular a curiosidade de uma ampla audiência educando pra curtir um Jogo de C……続きを見る

What does it mean to be level? Not calm. Not unfeeling. Not the performance of composure in circumstances that call for something honest and real. Level ー in the deepest sense of the word ー means ……続きを見る

Step inside the electrifying world of professional boxing with The Top 30 Boxing Rivalries of All Time, a definitive guide to the greatest matchups, legendary fights, and unforgettable clashes in bo……続きを見る

It starts with a small hesitation. You stand up… and pause. You reach for something… and feel unsteady. You walk across the room… and your confidence isn’t what it used to be. For many adults over 6……続きを見る

What happens when the art you have practised for twenty years is taken from you overnight? After radical cancer surgery and a life-changing complication that permanently altered his mobility, S Y Ke……続きを見る

Es beginnt mit einem kleinen Zögern. Du stehst auf … und hältst kurz inne. Du greifst nach etwas … und fühlst dich unsicher. Du gehst durch den Raum … und dein Selbstvertrauen ist nicht mehr das, wa……続きを見る

Racism and intolerance can end if people are given the education to respect each other. Opera Capoeira is educational, entertaining, and encourages a wide audience to explore a unique divergent 'Jog……続きを見る

Racism and intolerance can end if people are given the education to respect each other. Opera Capoeira is educational, entertaining, and encourages a wide audience to explore a unique divergent 'Jog……続きを見る

You do not need a uniform, a perfect garden or an hour-long class to enjoy tai chi. You need a few quiet minutes, some clear floor, and movements so simple you can do them half-asleep. Tai Chi Morni……続きを見る