Walking 18

“What [Ekelund is] addressing is the intention to walk one’s way to meaning: the walk as spiritual exercise, a kind of vision quest... A key strategy for finding ourselves, then, is to first get los……続きを見る

Jomana Ismail quits her job and has the luxury of being spontaneous. Three young men in Jomana's circle of acquaintances decide to cross Egypt on foot to raise awareness about issues related to popu……続きを見る

Discover the New Forest National Park through a diverse collection of 30 waymarked walks that reveal the essence of one of England’s most historic and enchanting landscapes. Explore iconic areas suc……続きを見る

East of the main Lakeland fells lies a quieter, less visited landscape of ancient drove roads, sweeping ridgelines and hidden valleys. The 36 summits covered in this volume span the Kentmere, Hawesw……続きを見る

The Southeastern United States features some of the most serene and scenic hiking and backpacking opportunities anywhere in the country. In this collection, author and outdoorsman Ryan Watkins explo……続きを見る

For nine days in early May, Ryan Watkins along with two brothers, Jeremy and Chris Jones, backpack the world-famous Appalachian Trail through the Great Smoky Mountains National Park. From his very f……続きを見る

'Simply wonderful.' - BEN FOGLE 'Kate's book has the warmth and calming effect of a log fire and a glass of wine. Unknit your brow and let go. It's a treat.' - GARETH MALONE 'Kate Humble pours her e……続きを見る

Just like the best walks, The Joy of Walking takes you on a journey with lots to surprise and enjoy along the way. Through the best of classic writing, this inspiring anthology shows how the simple ……続きを見る

Anche il semplice atto del camminare può acquistare un nuovo senso se fatto con consapevolezza. Un manuale adatto sia agli sportivi che agli amatori per trasformare il movimento in una forma meditat……続きを見る

Blaise sets off to celebrate her 50th birthday to give gratitude for her life – a walk of 50 days for fifty years, following the Way of St James in the north of Spain. What Blaise learns on the Cami……続きを見る

From a 2018 Wainwright Prize shortlisted author, THE CIRCLING SKY is part childhood memoir, blended with exquisite nature observation, and the story of one man's journey over a year to one of the UK……続きを見る

This easy-to-use, practical guide helps runners safely build strength and endurance, get motivated and set realistic goals, choose the proper footwear and clothing, eat right, and avoid injury. Comp……続きを見る

“The Dirt Around Lake Tahoe: Must-Do Scenic Hikes” takes readers on a journey to dozens of trails throughout the Lake Tahoe Basin and beyond. Alpine lakes, wilderness peaks and waterfalls are the re……続きを見る

It’s Time to Take a Hike! The best way to experience Boston is by hiking it! Get outdoors with local authors and hiking experts Lafe Low and Helen Weatherall as they help you find and enjoy the top ……続きを見る

There have been many books written on the topic of "emergency communications," EMCOMM, or ECOMM,: personal communications plans, communications for preppers, long-term back-up power solutions and th……続きを見る

“52 Marathons In 52 Weeks: How to Run a Marathon Every Week For a Year” by Karl Gruber is the definitive guide on how to go about preparing yourself to run one 26.2 mile race – a marathon – for 52 s……続きを見る

Whether you are looking to prepare for your first Mud Run/Obstacle Course Race (OCR), or you simply want to improve your skills so that you can compete on a more serious level, the information in th……続きを見る

Experience one of the most iconic and technically demanding mountain traverses in the British Isles with Skye’s Cuillin Ridge Traverse, a continuous 12km alpine-style crest along the heart of the Bl……続きを見る

La Gomera and El Hierro are the smallest and least visited of the Canary Islands, yet both reward walkers with landscapes of extraordinary beauty and variety. La Gomera is home to the ancient lauris……続きを見る

For readers of On Trails, this is an incisive, utterly engaging exploration of walking: how it is fundamental to our being human, how we've designed it out of our lives, and how it is essential that……続きを見る

A guide to places to visit, history and wildlife along the Liverpool, Wirral and Cheshire shores of the Mersey Estuary Stretching for around thirty miles to the coast, the Mersey Estuary is perhaps ……続きを見る

Paros, Naxos, Amorgos, and Santorini are four of the most celebrated islands in the Cyclades, and each one rewards exploration on foot in its own distinctive way. Traditional paths connect marble hi……続きを見る

Walking is aerobic exercise; it is also the ‘Superfood’ of exercise. Most of us do it every day to varying degrees and many of us do not fully appreciate the many proven benefits for the body and mi……続きを見る

Get to Know the Illinois City’s Most Vibrant and Historic Neighborhoods Grab your walking shoes, and become an urban adventurer. Chicagophile Robert Loerzel leads you on 35 unique walking tours in t……続きを見る

Get to Know the Wisconsin City’s Most Vibrant and Historic Neighborhoods Milwaukee is richly historic. This savvy, entertaining guide explores the best of it all. Local authors Royal Brevvaxling and……続きを見る

One of the area’s foremost experts on the outdoors, Mike White, author of 50 of the Best Strolls, Walks, and Hikes Around Reno, returns with a new guidebook dedicated to Carson City and its surround……続きを見る

In Soulful Nature, Brian Draper and Howard Green encourage you to get outside and make deeper connections with creation and its creator. They chart walking journeys through rural landscapes and town……続きを見る

Psychological Perspectives on Walking provides a comprehensive overview of the benefits of walking and shows how we can encourage people to walk more based on psychological principles. It examines h……続きを見る

How would you like to celebrate becoming 50 years old? Would you hold a massive party for all your friends and family? Or travel to somewhere in the world you’ve always wanted to visit? How about st……続きを見る

A captivating narrative guidebook to inspire everyone, no matter their abilities, to get outside and experience the country’s natural landscapes. When Kellisa Kain was born premature with significan……続きを見る