Wrestling 5

Learn the techniques of Japanese martial arts along with the cultural background and philosophy! Martial Arts Training in Japan: A Guide for Westerners is the first book of its kind. Part travel gui……続きを見る

The essential guide to Wing Chun Kung-Fuーbasic forms and principles, fighting and grappling, advanced techniques and weapons. Featuring over 300 black and white photos and step-by-step illustration……続きを見る

Hapkido, "The Way of Coordination and Internal Power," is one of the three major Korean martial arts. Founded in 1963 by Master Choi Young-Sul, it is a complete system of self-defense, encompassing ……続きを見る

Learn the ancient self-defense system of Kempo with this illustrated martial arts guide. Kempo is one of the oldest, most dynamic martial arts. It is a derivative of Kung-Fu developed in southern Ch……続きを見る

A well-placed kick can mean the difference between victory and defeat in a fight! This illustrated guide to martial arts kicks provides the reader with a wealth of information on 89 different types ……続きを見る

Complete Shotokan Karate is actually two books in one: a thorough history of Japanese karate in Asia and the United States, and an instructional manual for students of the Shotokan method. Part One ……続きを見る

Master the extremely effective but relatively unknown Shin Kage Ryu jiu jitsu with this illustrated martial arts book. Shin Kage Ryu jiu jitsu has existed as a fighting system for over two hundred y……続きを見る

Written by one of America' s most outstanding karate teachers, this is a no-holds-barred, no-frills handbook sure to aid the student's rapid advancement to the rank of black belt. A holder of the bl……続きを見る

Filipino Martial Arts illustrates the basic strikes, blocks, counters, and disarms of the Serrada Escrima fighting system. A highly effective, well-rounded warrior art, Serrada Escrima uses basic st……続きを見る

In Essential Shorinjiryu Karatedo, Masayuki Kukan Hisataka, ninth Dan Black Belt Karate master, introduces the highly innovative and effective Shorinjiryu Kenkokan Karatedo system. An integral syste……続きを見る

"The illustrations represent situations where attacks actually occur, rather than a gymnasium scene, which considerably enhances their realism An excellent point is the emphasis on footwork, with di……続きを見る

This book outlines the history and techniques of Pa-kua-a style of boxing based on the eight (pa) trigrams (kua) of the I Ching. This martial arts guide gives a thorough account of the philosophy be……続きを見る

This martial arts guide is an introduction to Shoto-Kan Karate, a unique Japanese style of karate. Shoto-Kan Karate is the popular ancient art of 'empty-hand' self-defense. This karate book explains……続きを見る

Learn the background of Japanese Karate along with the ins and outs of belonging to a dojo with this readable martial arts guide. The Japanese martial art of Karate is not only a means of self-defen……続きを見る

A product of over twenty years of exhaustive research, Judo Training Methods is a comprehensive examination of the Japanese Judo. Written by martial arts authority Donn Draeger and judo champion and……続きを見る

Karate Breaking Techniques is the first book devoted solely to the art and techniques of breaking objects. The author, a highly experienced martial arts instructor and former Green Beret, explains c……続きを見る

Lean the techniques, strategies and history of Japanese Shotokan Karate with this illustrated martial arts guide. Generously illustrated with over 700 clear photos, The Secrets of Shotokan Karate of……続きを見る

Secret Weapons of Jujutsu is the first jujutsu book in English that deals with the full array of small hand weapons used by the Japanese samurai and constabulary. This martial arts manual includes a……続きを見る

Take taekwondo beyond just kicking and punchingーdiscover powerful grappling moves that build on the patterns you already know! Taekwondo is the most popular Korean martial art, with over 70 million……続きを見る

Illustrated with over 250 photographs, Practical Self-Defense offers an in depth look at self defense techniques with tips strategies, and scenarios that can help new students to develop the skills ……続きを見る

Refine your advanced blocking skills with this illustrated martial arts guide. Every style of karate, tae kwon do, kung fu, or other martial art includes the down block as part of its kata, or forms……続きを見る

This martial arts guide could actually be considered two books in one: a thorough history of Japanese karate do and a profusely illustrated instruction manual for students of the martial art who hav……続きを見る

Master Chinese internal boxing or Hsing-I with this illustrated martial arts guide. Unlike most martial arts, Chinese internal (soft-style) boxing does not depend on muscular strength. The secret be……続きを見る

Learn the basics of Judo with this invaluable martial arts guide. The Sport of Judo an invaluable resource for any beginning judoka or teacher, comprises a point-by-point demonstration and explanati……続きを見る

Master Korean Karate, also called Tae-Kwon Do, with this expert martial arts guide. This book is one of the first of its kind on Tae-Kwon Do (Korean Karate). Karate practitioners who recognize this ……続きを見る

Taekwondo is defined as a hard-style system of the martial arts- with penetrating kicks and punches, and forceful linear attacks. Dedicated practitioners know that advanced training means not only s……続きを見る

The Essential Karate Book is an informative, illustrated guide to the techniques, philosophy and practice of karate. With 20 chapters covering practically every aspect of karate, this in-depth refer……続きを見る

"One of the finest compact books on sumo today."-Sumo World Completely updated by the well known sumo authority David Shapiro, Sumo: A Pocket Guide describes the history, rules, rituals and techniqu……続きを見る

Become a champion in the Thai martial arts world with this Muay Thai training guide! Muay Thai (or Thai boxing), the national sport of Thailand, has become one of the most prominent martial arts for……続きを見る

Taekwondo Basics teaches you all the fundamentals of this Korean martial art form in a clear and easy-to-understand manner! This basic introductory survey contains the following vital information: ……続きを見る