wired - Nutrition 3

Here’s a collection of books that explains what smoothies are, and why they’re beneficial to your health. Smoothies are powerful diet helpers that help you lose weight the healthy way. However, shif……続きを見る

The detox diet has many benefits. Some of these benefits include boosted energy, elimination of waste from the body, weight loss, strengthened immune system, healthier skin, better well-being, impro……続きを見る

The "Cooking Light: Volume 1" Boxed Set contains three (3) titles, all geared towards helping the reader live a healthy and productive life. Upon reading this Boxed Set, the reader will become an ex……続きを見る

Did you know that the Mediterranean Diet helps protect against type 2 diabetes? Yes, let that information sink before you pick up a copy from this three-book collection to learn more about the diet.……続きを見る

Sugar is a fantastic substance. It is something that is naturally tasty to most humans, and it adds a whole range of flavor even to savory and salty dishes. However, sugar is slightly addictive, and……続きを見る

Lose pounds the healthy way. Just because you’re trying to lose weight doesn’t mean you should stop eating. Rather, you should learn to eat smart. Here’s a collection of three books that go into the……続きを見る

Maintaining good bacteria is critical to a healthy gutーunfortunately our modern-day diet, replete with sugar, caffeine, processed foods, additives, toxins, stress, and common medications wildly dis……続きを見る

Superfoods are foods that have no nutritional downsides, one's that are typically packed with nutrients and vitamins. They are so healthy in fact that people began to nickname them super foods, henc……続きを見る

The vertical sleeve gastrectomy, or gastric sleeve, can be your weight loss solution after years of struggling with obesity. Thousands of patients have successfully lost weight and kept it off after……続きを見る

The roux-en-Y gastric bypass surgery, or RNY, can be your weight loss solution after years of struggling with obesity. Thousands of patients have successfully lost weight and kept it off after RNY, ……続きを見る

The laparoscopic adjustable gastric band, or Lap-Band, can be the weight loss tool you need to overcome obesity – but only if you use it right. The Big Book on the Lap-Band: Everything You Need to L……続きを見る

This book provides simple, wholesome and nutritious recipes for family meals; quick lunches, tasty puddings and cakes and you don t have to spend hours slaving over a hot stove, or spend a fortune a……続きを見る

Recipes with an ingredient list you can count on one hand and super-quick to prepare means a lot less work in kitchen so there's more time to relax at home - 5 INGREDIENT MEALS WITHIN 30 MINUTES OR ……続きを見る

FREEZER FRESH MEALS cooking is a great way to save time and money while being able to feed you and your family healthy meals.FREEZER FRESH MEALS Cooking allows purchasing food items in bulk and taki……続きを見る

Why diets do not work? Have you tried dieting, but things usually GET WORSE? Instead of losing weight, you are gaining weight as a result of dieting. How's that possible? I'll explain in detail why ……続きを見る

Fatigue is one of the most common problems for which people seek medical attention. Why is it so widespread? Through years of research, Dr. William G. Crook discovered that chronic fatigue is often ……続きを見る

Strength training is one of the most important aspects of any fitness program. You should be involved in a strength-training program if you have any of the following goals: - Weight loss - Better ov……続きを見る

This fully updated edition of The Detox Diet guides readers through the detoxification process and follow-up cleansing programs developed by Dr. Elson Haas for those struggling with addictions to su……続きを見る

Winner of the Excellence in Medical Communications Award, SUPER NUTRITION FOR WOMEN is the first scientifically based nutrition program to take into account women's distinct body chemistry and dieta……続きを見る

Since his New York Times op-ed column debuted in 2011, Mark Bittman has emerged as one of our most impassioned and opinionated observers of the food landscape. The Times’ only dedicated opinion colu……続きを見る

From New York Times bestselling author and host of Food Network’s Healthy Appetite, Ellie Krieger's revised and updated 12-week wellness plan, now with 25 new recipes for nutrition-packed meals and ……続きを見る

Dr. Peter J. D'Adamo, the creator of Eat Right 4 (for) Your Type, the blood type diet series with more than two million copies in print, now brings readers a targeted plan for managing the symptoms ……続きを見る

How I Gave Up My Low Fat Diet and Lost Forty Pounds! is a breezy, chatty, non-technical, fun-to-read explanation of low carbohydrate dieting -- why it works, the surprising health benefits, and most……続きを見る

Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calo……続きを見る

Are you on Paleo diet, but still want to eat well? Do you walk around craving really good food, the kind that makes you drool? Maybe you think this is not possible while on Paleo diet. Well I've got……続きを見る

Evidence-Based Practice boxes emphasize the importance of using research to achieve the best possible patient outcomes. Expanded health promotion coverage includes the World Health Organization’s ……続きを見る

From James Beard Award winner and New York Times–bestselling author of The Art of Fermentation An instant classic for a new generation of monkey-wrenching food activists. Food in America is cheap an……続きを見る

What can you eat if you have a yeast-related problem? The Yeast Connection Handbook provides general information on the effects that some common foods can have on yeast sufferers, and crucial instru……続きを見る

How about making healthy dishes from basic, fresh ingredients in, ideally which are very well received by the family or friends together!! This 30 MINUTES OR LESS MEALS COOKBOOK is for anyone who en……続きを見る

Proper nutrition is essential to individuals with HIV/AIDS. Yet, it is often difficult to maintain an adequate diet due to a variety of conditions associated with the disease and/or medications used……続きを見る