Learn The Fundamentals Of Yoga With Over 40 Yoga Poses Detailed With Illustrations to Achieve Strength, Stress Reduction and Weight Loss
Yoga is more than just a form of exercise. It's an art form t……続きを見る
著者:June Cameron
出版社: Dhimant N Parekh
発売日: 2016年12月17日
HCG DIET is more than just a weight loss diet. The HCG Diet Plan involves the use of a carefully planned diet of healthy, quality foods for nutrition and tiny amount of the pro-hormone, HCG (human c……続きを見る
The Tastiest Way to Improve Your Health.
Do You Know What A Ketogenic Diet Can Do For You?
Right now you probably have at least heard of the ketogenic diet and how it is designed to improve your phy……続きを見る
Have you tried every diet around? Do you lose a few pounds then quickly gain it back? Are you tired of always feeling hungy? Follow the Atkins Diet and change your life! Eat three meals and two snac……続きを見る
With all of the diet plans out on the market, it is hard to find one that is actually going to work for you. Some can be really dangerous for your health, some can make you gain more weight, and oth……続きを見る
Do you want to try a new, interesting way to work out? Are you trying to build muscle? Are you looking for things to add to your workout routine to make it more versatile? Have you heard of Calisthe……続きを見る
著者:Carla Ann
出版社: Firestorm Editions
発売日: 2017年02月11日
WAKE UP AND GET SKINNY
with BONUS WEIGHT LOSS MATERIAL
*Become An Early Morning Exerciser With These Painless Tips
*Do you struggle to find time for fitness?
*Are you too exhausted at night to go to……続きを見る
Have you been diagnosed with Hashimoto's Thyroiditis? Are you feeling down, tired and all around not well? Are you willing to help change the way you eat to make you feel better? Well then this is t……続きを見る
Take water to another level & learn how to make your own healthy, nutritious flavoured own “VITAMIN WATER” with nothing artificial, just the goodness of real foods, herbs, and spices. Making you……続きを見る
Desserts are soul food, celebration food, emotion nourishing and spirit lifting, and these RAW DESSERTS are not only good for you but also are the easiest and most delicious. They are far superior f……続きを見る
Lose weight and feel great with the delicious, science-based coconut diet.
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The groundbreaking Good Fat Diet reveals the shocking misconceptions about fat in our diet.
Coconut is the new g……続きを見る
The Mediterranean Diet has evolved naturally and is the result of many centuries of cross-cultural exchange and refinement. It is not a diet in the strictest sense but rather a natural dietary tradi……続きを見る
“At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machin……続きを見る
Cynthia Sass, New York Times bestselling author of S.A.S.S. Yourself Slim and coauthor of Flat Belly Diet!, introduces a new superfood that holds the power to whittle your waistline in no time. Call……続きを見る
著者:David Ludwig
出版社: Uitgeverij Unieboek | Het Spectrum
発売日: 2016年06月17日
Eindelijk een boek dat allerlei voedingsdogma's doorprikt. Iedereen zou het moeten lezen. - Kris Verburgh, auteur van De Voedselzandloper
Je zult versteld staan hoe eenvoudig afslanken kan zijn. - P……続きを見る
著者:Melissa Hartwig
出版社: Little, Brown Book Group
発売日: 2016年10月04日
The New York Times bestseller by the co-creator of the WHOLE30
'If you want to stop turning to food to make you feel better, this is the book for you' Sun
'Food Freedom Forever gives you everything ……続きを見る
Esteemed readers,
Have you ever feel disgusted with your physique but are lazy to do something about it?
Do you feel powerless against the temptation of trying to lose weight?
Do you feel overwhelme……続きを見る
FODMAP is an acronym for FERMENTABLE OLIGOSACCHARIDES, DISACCHARIDES, MONOSACCHARIDES, AND POLYOLS, which are carbohydrates that are not properly absorbed in the small intestine by people with diges……続きを見る
The Dash Diet
Achieve Your Goals to Live Longer, Happier and Healthier
In recent years, obesity, diabetes and high blood pressure have been prominent and life-threating issues that millions of peopl……続きを見る
This book was created to bring the benefits of Theta healing to everyone that ever had a problem with weight. Having discovered the benefits of Theta healing for myself, seeing that it was the tool ……続きを見る
"HOW NEW DISCOVERIES IN SELF DETOXIFICATIONS WILL MAKE YOU HEALTHIER AND BEAUTIFUL, INSIDE AND OUT!"
Detoxification, or detox, has been a popular go-to remedy for getting rid of toxins from the body……続きを見る
著者:Pamela Wells
出版社: Bhikhubhai C Mistry
発売日: 2018年03月29日
Take charge of YOUR LIFE AND HEALTH, make the most out of each day by using a SLOW COOKER to prepare HEALTHY MEDITERRANEAN MEALS. By using the convenience of your slow cooker, you can CREATE SAVORY ……続きを見る
Stellen Sie sich vor, Sie kennen 100 Wege nach Sparta und kommen doch nie an.
Stellen Sie sich vor, Sie kennen 100 Diäten und nehmen doch nie ab.
Vielleicht liegt das Problem nicht in den Wegbeschre……続きを見る
著者:William Davis
出版社: Harmony/Rodale/Convergent
発売日: 2017年01月03日
The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, pe……続きを見る
Getting slim, fit, and toned often seems like a daunting challenge. That's why Prevention, America's leading health magazine, has developed proven shortcuts that work. Prevention contributing fitnes……続きを見る
The practical walking program that takes readers from flabby to fit in 12 weeks with a variety of walks and easy-to-incorporate lifestyle changes
This simple plan teaches readers how to incrementall……続きを見る
A fresh and successful way to shed pounds in record time, Turn Up Your Fat Burn! uses a two-pronged approach to weight loss. Based on two breakthroughs in exercise science, it focuses on increasing ……続きを見る
The latest scientific research shows that the most straightforward way to lose weight--controlling calories--is consistently the most successful. The 400 Calorie Fix Dining Guide makes it easy: Take……続きを見る
HD is in high demand these days. It's only natural to want everything in sharp focus. But what about health in HD? The HD Diet shows readers how to choose the right foods to ensure a high-definition……続きを見る