Ａｙａ - Martial Arts & Self Defence 1

Unlock the secrets and health benefits of this ancient internal Chinese martial art! T'ai Chi Ch'uan (or taijiquan), a Chinese internal martial art, is best appreciated in the West for its health an……続きを見る

This work is the result of thirty years of observations about the function and behavior of Ki (vital energy) in traditional martial arts. Master teacher, Hayashi Tomio, author and Buddhist monk, wit……続きを見る

All martial arts hаvе thеіr ѕtrоng points and their wеаknеѕѕеѕ, but Krаv Maga іѕ оnе of thе most effective mоdеrn fоrmѕ оf mаrtіаl arts around. It teaches tесhnіԛuеѕ to еffесtіvеlу combat ѕtrееt att……続きを見る

Jujutѕu, also knоwn аѕ jіu-jіtѕu аnd ju- jіtѕu, іѕ a fаmіlу of Jараnеѕе mаrtіаl arts and a ѕуѕtеm of close соmbаt (unarmed оr with a minor weapon) that саn bе uѕеd in a dеfеnѕіvе оr оffеnѕіvе mаnnеr……続きを見る

Have you ever watched someone being bullied or have you ever been the target of bullying yourself? Our usual response to bullying is to fight back, run away, or ignore it and try to be the better pe……続きを見る

Capoeira, a Brazilian battle dance and national sport, has become popular all over the world. First brought to Brazil by African slaves and first documented in the late eighteenth century, capoeira ……続きを見る

Kampfkunst als spiritueller Weg Bergdämonen (Tengus) sind Fabelwesen, die in der japanischen Shinto-Religion eine wichtige Rolle spielen. Sie werden gewöhnlich als Mischwesen zwischen Mensch und Vog……続きを見る

Learn the basics of Judo with this invaluable martial arts guide. The Sport of Judo an invaluable resource for any beginning judoka or teacher, comprises a point-by-point demonstration and explanati……続きを見る

The authors do not purport to turn out a legion of female karate experts. They have selected responses for the average woman and are generous with advice and warning. They have worked out terse des……続きを見る

lt offers easy-to-learn karate responses in typical self-defense situations. Diligent practice at home will equip one with more than instinct in an emergency situation." -Mainichi Shimbun newspap……続きを見る

Learn the art of T'ai Chi swordsmanship with this illustrated martial arts book. In T'ai Chi Ch'uan, exercising with a sword has developed into an important art. In accordance with the principles of……続きを見る

"For the person who has already mastered the fundamentals, the present volume, profuse with diagrams and photographs, will serve as a handy guide to expanding [the options]." - Yomiuri Shimbun Pract……続きを見る

"The illustrations represent situations where attacks actually occur, rather than a gymnasium scene, which considerably enhances their realism An excellent point is the emphasis on footwork, with di……続きを見る

The illustrations are clear and the instructions are simple, and a reasonably agile [practitioner] will not find it difficult to master these practical techniques It really is a serious book.” - M……続きを見る

"Simple, clear, easy to learn Dispenses with hours of needed to practice for the professional Outstanding primer on self defense." - Marine Corps Gazette Practical Karate: Fundamentals of Self Defen……続きを見る

Whatever we say, we always aim for the victory! Especially if it is a martial arts fight. Nowadays Muay Thai, MMA and K-1 are the clear favorites among the professional fights shows. Thus the first ……続きを見る