Compassion is the warm-hearted concern that unfolds when we witness the suffering of others and feel motivated to relieve it. Research suggests that compassion is innate and that any of us can stren……続きを見る
Leverage your biology to support the healing of anxiety, isolation, deep sadness and conflict with this research-tested program for actively practicing compassion.
Tasked by the Dalai Lama to find n……続きを見る
The Inner Power of Stillness is not just another book about therapeutic presence, mindfulness and meditation. It explores and highlights the next evolutionary step, leading us beyond the already wel……続きを見る
"Istruzioni per l'uso". Questo non è un libro da leggere, ma un libro da sperimentare e da scrivere. Anne Givaudan e Daniel Meurois ci propongono di percorrere insieme a loro un anno di cammino indi……続きを見る