著者:Olivia Werner
出版社: Olivia Werner
発売日: 2025年03月06日
How to Recognize Toxic Thought Patterns delves deep into the intricate landscape of human consciousness, offering a lyrical and unflinching exploration of the ways our minds create and sustain patte……続きを見る
Are you done with that lingering feeling of sadness? Done waiting for happiness to come to you?
Happiness doesn't have much to do with money, possessions, or achievement because plenty of people hav……続きを見る
Overthinking has become a regular challenge for many in the modern world. Overthinking, focusing on, or worrying excessively about past, present, or future occurrences is what it means to be overthi……続きを見る
Uncover the truth about your genetic code. "BECOMING THE ULTIMATE HUMAN" challenges the notion of inherited diseases, revealing how your genes influence everything from anxiety and ADHD to sleep dif……続きを見る
Do you have inclination towards negative thoughts?
This book will teach you how to deal with a wide range of mental health problems that are determined to destroy the lives of millions of people glo……続きを見る
Dicas práticas para estados emocionais paralisantes.
Com base em evidências científicas, Olivia Remes, pesquisadora de saúde mental da Universidade de Cambridge, passou a última década buscando form……続きを見る
You no longer have to be one of over 300 million people struggling with depression.
Depression affects over 18 million adults in the United States alone and over 300 million worldwide. Yet many peop……続きを見る
Depressive disorder can impact all areas of the woman’s life-including your physical health, public life, relationships, profession, and sense of self-worth-and is complicated by factors such as rep……続きを見る