Do you have inclination towards negative thoughts?
This book will teach you how to deal with a wide range of mental health problems that are determined to destroy the lives of millions of people glo……続きを見る
Dicas práticas para estados emocionais paralisantes.
Com base em evidências científicas, Olivia Remes, pesquisadora de saúde mental da Universidade de Cambridge, passou a última década buscando form……続きを見る
'Science-led and packed with practical tips, this book will change your life for the better' Fearne Cotton
As seen on TedTalk - over 2 million views
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When panic strik……続きを見る
