著者:Jessica Friedmann
出版社: Farrar, Straus and Giroux
発売日: 2025年05月21日
Jessica Friedmann navigates her recovery from postpartum depression in a wide-ranging collection of personal essays
Things That Helped is a memoir in essays, detailing the Australian writer Jessica ……続きを見る
In order for people with depression to feel safe and understood, it's essential to overcome depression's "language barrier"
As The Depression Project hears every single day from members of their 3,0……続きを見る
Bem-vindo ao ebook Dominando a Ansiedade: Estratégias para Alcançar uma Vida Equilibrada . Neste guia, iremos explorar o mundo da ansiedade, entender suas causas e sintomas, e fornecer estratégias e……続きを見る
Are overwhelming anxiety and emotional issues affecting your ability to perform at work?
Are issues like IBS and chronic fatigue impacting your relationships?
Do you want to learn how to regulate yo……続きを見る
Our book, "Midlife: Finding Purpose Beyond the Storm," will take you on a journey of self-discovery and regeneration. If you're navigating the difficulties of midlife and looking for direction, this……続きを見る
In 2011, while on a routine mission for her organization in Somalia, Jessica Buchanan made one seemingly small decision that would change the trajectory of her life. She ignored her intuition, and b……続きを見る
Clarissa has everything she could want in life. This is a story of a woman not sure of where her life is, or where it was going, but knew change was coming. Clarissa deals with many obstacles that l……続きを見る
EMBRACE YOUR CURRENT MOMENT!
Life is a wonderful place of discovery, though pitfalls sometimes get in the way; discover how to move forward and be happy as you were always intended to be!
If you can……続きを見る
Diventare genitori non è facile, non lo è mai stato: la depressione post partum è un fenomeno conosciuto fin dai tempi antichi, e può interessare non solo le mamme ma anche i papà. Se ne parla poco ……続きを見る
If you've ever wanted mental health support but haven't been able to get it, you are not alone.
In fact, you're part of the more than 50% of adults and more than 75% of young people worldwide with u……続きを見る
著者:S. Nassir Ghaemi
出版社: Johns Hopkins University Press
発売日: 2013年07月01日
Lasting happiness comes not from chasing the American dream but from living an authentic lifeーwhich includes despair.
In a culture obsessed with youth, financial success, and achieving happiness, i……続きを見る
When you're in the midst of terrible depression, the days and weeks can feel like an eternity. From the author of The Long Night comes a beautiful collection of poems and meditations for those exper……続きを見る
著者:Jessica Moore
出版社: Jessica Moore
発売日: 2021年11月17日
I am sharing some of my experiences with Anxiety, Depression, and Post Traumatic Stress Disorder. Through my experiences with these three debiliating disorders, I have learned ways to live a full an……続きを見る
Holistic Healing for Addiction: Enlivening Body, Mind and Spirit to Remedy Depression, Anxiety and Self-Hate is a hands-on guide to combat substance use disorders, depression, anxiety, and self hate……続きを見る
Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health.
The Yoga Effect helps readers o……続きを見る
You've done what you can: you've seen your doctor, made an appointment with a therapist, picked up the prescription for the antidepressant and swallowed that first strange pill. But it can take four……続きを見る
Parlare di una sindrome come la depressione vuol dire riferirsi a conoscenze mediche, ricerca neurobiologica e competenze psicologiche, argomenti, questi ultimi, che si intrecciano per cercare di sp……続きを見る
Popular podcaster (The Anxiety Guy Podcast) Dennis Simsek takes us on a rollercoaster ride of emotions in this gripping and personal book. Dennis demonstrates how anxiety forms and grows as time goe……続きを見る
Mental illness is greatly misunderstood. It is distorted, feared, and hidden ー often leading to shame, guilt, and exacerbated mental health symptoms. Whole Happy and Healthy: A Revolutionary Approa……続きを見る
In this book, I'm going to show you how to understand your own psychology, your interests, your passions, and your behavior patterns so that you can really understand yourself and the nature of your……続きを見る
Essie's Ten Steps of Dealing with Grief is more than a book but a tool created to help people who are going through grief and mourning a loved one. This eBook offers ten steps drawn from Essie's lif……続きを見る
The impact of childhood sexual abuse is something few can understand unless they've been there. It leaves a dark stain within the child's soul, a tangled mass of negative self-beliefs and emotions t……続きを見る