ＳＵＺ - Self Help 1

Instability. It can rattle us to the core, upend our world and leave us dizzy and confused about our next move. Yet despite its universality, this extremely common human experience is profoundly mis……続きを見る

in How to Be Selfish, Psychologist Suzy Reading aims to challenge everything we’ve misinterpreted about what 'self-care' actually is, and dispel the widely accepted myths about what it is to be 'sel……続きを見る

La muerte es uno de los tránsitos inevitables en la existencia humana, aunque suele estar rodeada de miedo, rechazo y evitación. ¿Por qué no abordarla con claridad, con el mejor ánimo, e incluso con……続きを見る

Stop drifting and start living with purpose. What Do You Really Want From Your Life? Do you feel stuck, unsure, or are searching for a new direction? Becoming You is the guide you need to take contr……続きを見る

Step into the challenging yet rewarding world of educational leadership with Growing Into Principalship: Steps, Missteps, and Next Steps. This insightful guide offers a candid look at the journey of……続きを見る

Buku ini unik dan berharga karena berisi 20 teknik praktis langkah demi langkah untuk membantu orang tua, orang dewasa dan anak-anak mengalami ketenangan yang lebih besar dalam menghadapi stres yang……続きを見る

Disastershock is uniek en waardevol omdat het 20 praktische, stapsgewijze technieken bevat om ouders, volwassenen en kinderen te helpen meer kalmte te ervaren bij voortdurende stress veroorzaakt doo……続きを見る

Ang aklat na ito ay natatangi at mahalaga sa kung saan naglalaman ito ng 20 praktikal, sunud-sunod na mga diskarte upang matulungan ang mga magulang, matatanda at anak na makaranas ng higit na kahin……続きを見る

灾难冲击如何应对重大灾难导致的情绪压力独特而有价值，因为它包含20种实用的逐步技术，可帮助父母，成人和儿童面对重大自然灾害（例如，大流行，洪水，地震或火灾）或人为灾难（例如恐怖袭击） 続きを見る

An inspiring and easy-to-understand course for self-study or for a group leader to facilitate groups. The manual is full of exercises and helpful, simple handouts to build awareness and to encourage……続きを見る

Bu kitap, pandemi, sel, deprem gibi büyük bir doğal afetin neden olduğu devam eden stres karşısında ebeveynlerin, yetişkinlerin ve çocukların daha fazla sakinlik yaşamalarına yardımcı olacak 20 prat……続きを見る

Tato kniha je jedinečná a cenná v tom, že obsahuje 20 praktických technik krok za krokem, které pomáhají rodičům, dospělým i dětem zažít větší klid tváří v tvář neustálému stresu způsobenému velkou ……続きを見る

Disastershock is unique and valuable in that it contains 20 practical, step by step techniques to help parents, adults and children experience greater calmness in the face of ongoing stress caused b……続きを見る

ערך בכך שהוא מכיל 20 טכניקות מעשיות, צעד אחר צעד, שיעזרו להורים, מבוגרים וילדים לחוות רוגע גדול יותר לנוכח לחץ מתמשך הנגרם על ידי אסון טבע גדול, כגון מגיפה, שיטפון, רעידת אדמה או אש) או אסון מעשה יד……続きを見る

Disastershock est unique et précieux en ce qu'il contient 20 techniques pratiques, étape par étape, pour aider les parents, les adultes et les enfants à vivre un plus grand calme face au stress cont……続きを見る

يحتوي على 20 تقنية عملية خطوة بخطوة لمساعدة الآباء والبالغين والأطفال على الشعور بهدوء أكبر في مواجهة الإجهاد المستمر الناجم عن كارثة طبيعية كبرى ، مثل الوباء أو الفيضانات أو الزلازل أو حريق) أو كار……続きを見る

यह पुस्तक अद्वितीय और मूल्यवान है, जिसमें 20 व्यावहारिक, माता-पिता, वयस्कों और बच्चों की मदद करने के लिए चरण तकनीक द्वारा कदम शामिल हैं, जो एक बड़ी प्राकृतिक आपदा, जैसे महामारी, बाढ़, भूकंप, या के क……続きを見る

Cinderella, ten years after, sits crying in the castle garden because she is not living happily ever after and doubts if Prince Charming is her soulmate after all. To her surprise Fairy Godmother re……続きを見る

இந்த புத்தகம் தனித்துவமானது மற்றும் மதிப்புமிக்கது, இதில் 20 நடைமுறை, படிப்படியான நுட்பங்கள் உள்ளன, இது ஒரு பெரிய இயற்கை பேரழிவால் ஏற்படும் தொற்றுநோய்கள், வெள்ளம், பூகம்பம் அல்லது போன்ற அழுத்தங்களை ……続きを見る

ارزشمند است که شامل 20 تکنیک عملی ، گام به گام برای کمک به والدین ، بزرگسالان و کودکان است که در برابر استرس مداوم ناشی از یک فاجعه طبیعی بزرگ ، مانند همه گیری ، سیل ، زلزله ، یا آتش سوزی) یا فاجعه ……続きを見る

Cuốn sách này độc đáo và có giá trị ở chỗ nó chứa đựng 20 kỹ thuật từng bước giúp cha mẹ, người lớn và trẻ em bình tĩnh khi đối mặt với căng thẳng đang diễn ra do một thảm họa thiên nhiên lớn gây ra……続きを見る

Hai mai pensato a quanto sarebbe bello conoscere il segreto della giovinezza? Non è forse questo il desiderio di qualsiasi persona al mondo? Partiamo da un concetto fondamentale: se continui a trasc……続きを見る

Take a step into my world, and enter into a dimension of complete excitement, as I take you on My Colorful Poetic Journey! I will take you through WWII glimpses by my father, to love letters he wrot……続きを見る

IKIGAI’NİN YAZARINDAN Asla Pes Etme, İlerlemeye Devam Et Japonlar onca savaştan ve doğal afetten sonra sizce hayatlarını nasıl yeniden inşa ettiler ve etmeye devam ediyorlar? Bu halkın, tıpkı Zümrüd……続きを見る

In today's fast-paced world, stress has become a common companion in our lives. Whether it's due to work, relationships, or everyday challenges, finding ways to relax and unwind is essential for our……続きを見る

You can protect yourself online. Not just from machine malware but from human malware. There are many simple and easy things you can do to mask your identity, to keep yourself as private and hidden ……続きを見る

This is for the woman who was betrayed. The woman who has decided to give her betrayer another chance. Giving him another chance is not the issue, returning to who you were before the betrayal, cont……続きを見る

Are you feeling it too? The genuine urge to bunker in, a growing need for rest, a deep desire to seek comfort? As the days become shorter and the cold descends, hibernation mode sets in. While seaso……続きを見る

A mid-career shift can take many different forms. It can involve transitioning to a new industry, moving into a different role within the same company, starting a new business, or even going back to……続きを見る

Perhaps the way you have been living is no longer working for you-or maybe you feel there must be more to life. Do you feel you would like to try a different path? Are you looking for something new?……続きを見る